Mental Health and Well-being Research and Training Hub

Mental Health and Well-being Research and Training Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health and Well-being Research and Training Hub, Health & Wellness Website, 1125 Colonel By Drive, Ottawa, Ottawa, ON.

The Mental Health and Well-being Research and Training Hub (MeWeRTH) is composed of researchers, students, and community partners with a shared interest in mental health, well-being, and resilience.

How to bring the outdoors in! By Madelyn Cook
11/21/2025

How to bring the outdoors in!
By Madelyn Cook

Snow, Study and Self Care: How to Use Winter to Become HappierBy Madelyn Cook
11/13/2025

Snow, Study and Self Care: How to Use Winter to Become Happier
By Madelyn Cook

It's Nature and Well-Being Month!
11/07/2025

It's Nature and Well-Being Month!

Thanks to for featuring the in their latest issue! Be sure to check it out by visiting and clicking the link in their...
11/03/2025

Thanks to for featuring the in their latest issue! Be sure to check it out by visiting and clicking the link in their bio!

10/31/2025

joins the this month to discuss her runaway bestselling book Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It.
How did we become so dependent on our devices?
What is this doing to our attention, relationships, and mental health? And what practical steps can families take to break free from digital overload? Find the answers to these questions and more in this episode by clicking the link in our bio!

Professor Pozzulo’s Pick (November, 2025):Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, a...
10/29/2025

Professor Pozzulo’s Pick (November, 2025):
Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, by Marc G. Berman, Ph.D. (2025, published by Simon and Schuster)

10/28/2025

The problem with Screen Time.
joins the this month to discuss her runaway bestselling book Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It.
How did we become so dependent on our devices?
What is this doing to our attention, relationships, and mental health? And what practical steps can families take to break free from digital overload? Find the answers to these questions and more in this episode by clicking the link in our bio!

10/24/2025

How can you protect yourself from misinformation and disinformation online?
joins the this month to discuss her runaway bestselling book Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It.
How did we become so dependent on our devices?
What is this doing to our attention, relationships, and mental health? And what practical steps can families take to break free from digital overload? Find the answers to these questions and more in this episode by clicking the link in our bio!

10/15/2025

joins the this month to discuss her runaway bestselling book Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It.
How did we become so dependent on our devices? What is this doing to our attention, relationships, and mental health? And what practical steps can families take to break free from digital overload? Find the answers to these questions and more in this episode by clicking the link in our bio!

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1125 Colonel By Drive, Ottawa
Ottawa, ON
K1S5B6

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