oluvme

oluvme I help people build sustainable life skills to support an authentic lifestyle true to their beliefs.

11/12/2025

Parenting hacks that feel like cheating… toddler edition. 😎

Because sometimes you’ve gotta outsmart a 4-year-old before your morning coffee. ☕️

A whisper suddenly makes you the most interesting person in the world.
A timer turns chaos into cooperation.
And “red cup or blue cup?” feels like advanced negotiation tactics. 😂

Whatever works, right?
Parenting isn’t about perfection — it’s about survival with a smile. 💪💖

11/12/2025

The first snow hits, hearts melt, dogs zoom (Xena… Chewy is still in shock) … and humans panic.

Every. Single. Year. 😂❄️

11/12/2025

Things I do every day to stop people-pleasing 👇
Because saying yes to everyone often means saying no to yourself.

For years, I based my worth on how happy, comfortable, and satisfied everyone else was…
I thought being “the easy one” made me lovable.
Really, it just made me exhausted.

Here’s what changed everything for me:
✨ I pause before I answer
✨ I check how my body feels
✨ I allow people to be disappointed
✨ I set micro-boundaries
✨ I speak one honest truth a day

It’s not about becoming “hard” or selfish.
It’s about honouring you first…
Because the more aligned you are with your truth, the more authentically you show up in every relationship.

If this resonates, consider it your reminder:
You don’t need to twist yourself into knots to be worthy.
You already are. ❤️

Save + share with someone who needs this today.

✨ 11:11 ✨A little reminder that the universe is always speaking…Are you listening?Today, I’m pausing to align with what ...
11/11/2025

✨ 11:11 ✨

A little reminder that the universe is always speaking…
Are you listening?

Today, I’m pausing to align with what I know is meant for me —
The love I’m calling in,
The peace I’m choosing,
The abundance I’m ready to receive.

If you’re reading this, take a breath.
Make a wish, set an intention, or simply whisper:
“I am open to what is meant for me.”

Because when your heart is clear,
Your blessings have an easier time finding you.

#1111

11/10/2025

Parenting hacks that feel like cheating… but actually help your kids thrive.

In the reel, I share 3 of my favorite tiny shifts that make a huge difference.

And I want to pause on #3: Praise the effort, not the outcome.

Why?

Because when we focus only on results — grades, trophies, “getting it right” — our kids learn to chase perfection… not growth.

They learn to play it safe.
To avoid trying new things.
To fear failure.

But when we celebrate their effort, curiosity, and perseverance, we build resilience.

We teach them that mistakes are part of the process — not something to be ashamed of.

That trying matters.
And that they’re capable of learning anything.

Kids who believe in their ability to grow don’t crumble when things get hard — they get curious.

They keep going.

And that’s the skill that will carry them further than any perfect score ever could.

Which hack resonated with you most?👇

11/09/2025

I feel like starting an argument…
There’s no such thing as “That’s just how I am.”

I sometimes hear this from clients — and I beg to differ.

We’re not trees. We’re not fixed.
We’re constantly evolving, learning, unlearning, and becoming.

Saying “that’s just how I am” is often just a shield — a way of avoiding the discomfort of growth.

But the truth?
You are allowed to change.
You are BUILT to change.
Who you were yesterday does not get to limit who you can be tomorrow.

So let’s stop writing ourselves into the same story…
and choose the version of us that’s willing to grow.

✨ Drop a “YES” if you’re ready to meet the next you.



Are you willing to meet the version of you
that exists on the other side of your excuses?

11/08/2025

Most people move through life like thermometers — their energy rises and falls based on who’s in the room.

But growth happens when you shift into thermostat mode…

You decide your energy.
Your mood.
Your pace.

Which one are you today?

If you want my shirt DM me for the COUPON CODE!

11/07/2025

To the ones who speak… but somehow get ignored.
Who give… and somehow still get overlooked.
Yeah — them.
This one’s for you.

You are NOT invisible.
You’re not “too emotional,”
you’re not “too much,”
and you’re definitely not “asking for too much.”

You’re powerful.
You’re wise.
You’re a damn masterpiece —
even if no one liked, shared, or saved you today.

Guess what?
Validation is cute…
but it’s NOT required.

So, to the women who’ve been waiting to be heard —
stop waiting.
Speak.
Shine.
Take up ALL the space.
Be LOUD if you feel like it.
Be soft if that’s your vibe.
Either way…
you’re enough.

And dear algorithm…
do us all a favour —
SHOW. THESE. WOMEN.
THEIR. POWER.

Because we see them.
We hear them.
And we’re not going anywhere.

11/07/2025

Blended families aren’t “picture-perfect”…
but they are perfectly real.

It’s learning new rhythms,
new personalities,
new histories —
and somehow finding a way to make it all feel like home.

It’s loving kids who aren’t “yours” by blood,
co-parenting with grace (on the good days 🫠),
and navigating emotions that don’t always make sense.

It’s messy.
It’s awkward.
It’s beautiful.

Because family isn’t defined by last names, DNA, or matching holiday pajamas —
it’s built through time, respect, patience, and the choice to keep showing up.

To everyone living in the in-between —
building bridges, healing old stories, and creating new ones…
I see you. You’re doing an incredible job.

11/05/2025

If you’re learning to stay present while building your future too, you’re not alone — I’m right here with you.🤍

11/05/2025

✨ It’s OK to not be OK.

We all have days where the weight feels heavier, the smile feels softer, and the world feels louder.

There’s no shame in struggle.

There is strength in acknowledging what’s real and giving yourself the care you deserve.

Because healing starts with honesty.
You’re not alone. 🤍


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