ReBalance AcuPuncture by Catherine

04/15/2026

We’ve expanded our chiropractic hours to better serve you.
Tuesday: 3–7
Wednesday: 9:30–6
Thursday: 9:30–1
Friday: 9:30–3
Chiropractic supports your nervous system—not just pain relief.

FR
Nous avons élargi notre horaire en chiropratique.
Mardi : 15h–19h
Mercredi : 9h30–18h
Jeudi : 9h30–13h
Vendredi : 9h30–15h
La chiropratique soutient le système nerveux—pas seulement la douleur.

04/15/2026

Feeling constantly tense?
That’s not just “stress.”
Your nervous system may be overloaded.
We help regulate:
✔ Tension
✔ Sleep
✔ Headaches
Limited new patient spots available.

Toujours tendu(e)?
Ce n’est pas juste du stress.
Votre système nerveux est surchargé.
Nous pouvons aider.
Places limitées disponibles.

04/15/2026

Come and visit me at Sandy Hill Wellness for a rejuvenating facial treatment, combining Traditional Chinese Medicine techniques and red light therapy.

This is more than a facial.
It’s a combination of techniques designed to support your skin from within — not just on the surface.
We use a blend of facial acupuncture, Tui Na massage, and red light therapy to stimulate circulation, support collagen, and improve overall skin quality.
If you’re looking for something natural and progressive, this approach works really well over a series.
—
FR
C’est bien plus qu’un facial.
C’est une combinaison de techniques qui travaillent la peau en profondeur — pas seulement en surface.
Nous utilisons l’acupuncture faciale, le massage Tui Na et la lumière rouge pour stimuler la circulation, soutenir le collagène et améliorer la qualité de la peau.
Si vous recherchez une approche naturelle et progressive, cette méthode fonctionne très bien en série.

03/12/2026

Dr. Isabelle is currently on vacation until March 25 ☀️
Chiropractic appointments resume March 26.
In the meantime, our Acupuncturist and Red Light Therapy services are fully available.
Book online anytime.
—
Dr Isabelle est en vacances jusqu’au 25 mars ☀️
Les ajustements chiropratiques reprennent le 26 mars.
Entre-temps, l’acupuncture et la lumière rouge sont disponibles.
Réservez en ligne.

03/08/2026

Feeling overwhelmed?

Acupuncture + Red Light Therapy is a powerful combination to calm the nervous system and support deep relaxation.
Take care of yourself.
Book your session today.
—
Stressé(e) ces temps-ci?

L’acupuncture combinée à la lumière rouge aide à calmer le système nerveux et favoriser une relaxation profonde.
Prenez soin de vous.
Réservez aujourd’hui.

03/04/2026

Athletes, gym lovers, runners — this one’s for you.
Red Light Therapy can:
✔ Reduce soreness
✔ Improve recovery time
✔ Support muscle performance
Add it to your wellness routine.
Book your recovery session today.

Athletes, gym lovers, runners — this one’s for you.
Red Light Therapy can:

✔ Reduce soreness
✔ Improve recovery time
✔ Support muscle performance

Add it to your wellness routine.
Book your recovery session today.
—
Athlètes et amateurs de gym — ceci est pour vous.

La thérapie par lumière rouge peut :

✔ Réduire les courbatures
✔ Accélérer la récupération
✔ Améliorer la performance musculaire

Ajoutez-la à votre routine bien-être.
Réservez dès aujourd’hui.

02/22/2026

✨ Is Your Skin Aging Faster Than It Should?

We offer a natural solution.

Collagen activation with red light therapy.

Fine lines aren’t just a sign of aging — they are often related to collagen loss.

After 30, collagen production gradually declines — leading to thinner skin, loss of elasticity, and visible lines.

We combine acupuncture with clinical red light therapy to stimulate collagen production, improve circulation, and support cellular repair — without injections or downtime.

✔ Firmer skin
✔ Improved tone and texture
✔ Reduced inflammation
✔ Healthy, natural glow

When both modalities are used together within an acupuncture treatment, your visit may qualify under your acupuncture benefits.

(Please confirm coverage with your insurance provider.)

Now booking in Ottawa.
Limited appointments available this month.

📍 DM to reserve your consultation
or
🔗 Book online

https://www.sandyhillwellness.com/