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Massage Therapy by Luiza Polishchuk, RMT

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Massage Therapy by Luiza Polishchuk, RMT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massage Therapy by Luiza Polishchuk, RMT, Massage Therapist, 310 Cross Street South, Outlook, SK.

My practice is dedicated to improving YOUR well being and self healing, provides therapeutic and relaxation massage in a safe, comfortable, and relaxing demeanor.

10/13/2025

A message to my clients:

Thank you to the ones that were, those that are, and those that will be!
May your Thanksgiving be bountiful with reasons to be grateful.
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂

I am currently booked up until New Year, but I can always put you on my wait list and contact when there's a cancellation or extra opening. I will be adding extra hours from time to time. Text 306-852-0048 if you'd like to be on a list.

Address

310 Cross Street South
Outlook, SK
S0L2N0

Telephone

+13068520048

Website

facebook.com

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Help Your Body Heal Itself

“Your body’s ability to heal is greater than anyone has permitted you to believe”-UNKNOWN

Your body is a self-healing organism. By bypassing its natural self-repair process and handing all your power over to someone, you might be ignoring the very thing you need to heal. This is not a revolutionary idea. Doctors learn that the body can heal itself. Physiology texts teach that it is brilliantly equipped with natural self-repair mechanisms that kill the cancer cells we produce every day, fight infectious agents, repair broken proteins, keep our coronary arteries open and naturally fight the aging process.

Autonomic nervous system has two major operating systems — the sympathetic nervous system, which produces the body's stress response, also known as "fight or flight"; and the parasympathetic nervous system, which produces the body's relaxation response, also known as "rest and digest." This is our homeostatic state, when the body is in equilibrium.

But here's what they don't teach in medical school: The body's natural self-repair mechanisms only fully function when the nervous system is in relaxation response.

Our stress response is there for a reason: If you're getting chased by a tiger, that burst of cortisol and epinephrine it produces will refocus all of your body's restorative powers to pump up your blood pressure and heart rate, activate your large muscle groups and save your life. Many modern-day humans are in fight-or-flight all the time.

We all know stress is bad for us, but did you realize that every stressful thought, feeling or belief — we average more than 50 such responses every day — disables the body's ability to repair itself? Your brain can't tell the difference between "I'm getting chased by a tiger!" and "Nobody loves me" or "I'm never going to get well." As far as the nervous system is concerned, they all signal imminent danger, and that is what stress really is, as far as your body is concerned.

The scientific literature shows that to keep the nervous system in relaxation response so the body can heal itself, we need a different kind of medicine. To the nervous system, medicine is being loved just as you are. It's helping those in need. Medicine is expressing your creative genius. It's seeing the glass half full, and laughing out loud. Medicine is the unconditional love of animals. It's speaking your truth, and knowing you belong. Medicine is communing with nature, and nourishing the body with real food. Medicine is tapping into your higher power. It's being unapologetically you.

And I am here for you, to help you reach this medicine through one of the many unique ways - Massage Therapy. As your body increases endorphins during massage, your “feel good” chemicals, and spread throughout the body, you turn off your stress responses, and allow the body to do one of the things it does best – heal.