Thee Authentic You

01/29/2026

🌹AWAKENING THE INNER GODDESS 🌹

A Ritual of Embodiment, Scent, and Self Remembering
There are moments when growth is not about becoming more
It is about remembering.
On February 12th, you are invited into a two hour immersive ritual designed to awaken the part of you that already knows her worth without explanation.
The part of you that takes up space effortlessly.
The part of you that does not ask she allows.

🌹 What We Will Journey Through Together

We begin by arriving in the body and setting the tone for softness, permission, and deep listening.

🔥 Goddess Ember Anointing Oil Ritual
You will be guided through a slow oil alchemy experience blending rose, vanilla, jasmine, and cinnamon into a personal anointing oil that awakens confidence, sensuality, and embodied desire.
This is not a craft.
It is a conversation with your subconscious.

👑 Talisman Necklace Fitting and Scent Anchoring
Each participant receives a handcrafted necklace with carnelian for confidence and lava stone as a scent anchor. Your oil blend is infused into the stone creating a wearable doorway back into this embodied state.

🌊 Hypnotherapy, Sound Bowls, Meditation, Reiki and your talisman resting near the heart or solar plexus you are guided into a deeply embodied goddess meditation allowing strength and sovereignty to settle into the nervous system…

📍 Saskatoon
🗓 Thursday February 12th
⏰ 6:30 to 8:30 PM
💲 $111.00 per person plus GST
✨ What to Bring
• Yoga mat or blanket
• Pillow and cozy blanket
• Water bottle
• Comfortable layers
This is more than a workshop.
It is a remembering.
Spaces are limited.
Message Jenn - Intuition Grove or Becky - Thee Authentic You
to reserve your spot! 🌹

01/26/2026

✨❄️You’re Not “Just Tired”… Your Energy Is Overloaded…

If you’ve been feeling…
✨ Mentally exhausted
❄️ Heavy in your chest
✨ Snappy for no reason
❄️ Drained even after sleeping
✨ Like you’re holding everyone together but you’re falling apart inside…

Your body is telling you something!

Your energy needs a reset.

Reiki is not a luxury, it’s not “self-care” you squeeze in when you finally have time…

❄️ It’s what brings you back into yourself.
✨ It’s what clears the heaviness you’re carrying.
❄️ It’s what your nervous system has been needing

For 60 minutes, you get to lie down, breathe, receive, and let your body melt into calm while the energy clears what’s weighing you down.

People leave feeling:
❄️ lighter
✨ grounded
❄️ clear
✨relaxed in a way they forgot was possible
❄️ aligned

If your spirit has been whispering, “I need a reset…,” this is your sign.

Sessions can be received in person or through distance 👇💫✨

Book here - www.theeauthenticyou.biz.

You deserve to feel good♥️

01/21/2026

💫Card Reveal💫

Card 1 - Knight of Cups (Reversed) 💫✨

The Knight of Cups reversed points to intentions or ideas that are not fully grounded yet. It can indicate moving based on mood, inspiration, or idealism without a clear plan for ex*****on. This card often reflects scattered focus or enthusiasm that lacks follow-through, suggesting that emotional impulses might be leading decisions prematurely. There may be a tendency to chase dreams that feel exciting but lack practical foundation, which can cause frustration or disappointment. It highlights a need to slow down and reassess what is realistic versus what simply feels good in the moment. Emotional regulation and discernment are crucial before committing energy, as unchecked feelings/ideas could lead to misunderstandings or poor choices. Grounding inspiration into actionable steps is necessary so it can become something tangible! Get grounded…🤎🌲

Card 2 - King of Swords (Upright) 👑🗡️

The King of Swords represents clarity, logic, and mental authority. This card calls for objective thinking and the ability to see a situation without emotional distortion. It emphasizes truth, integrity, and clear communication, especially when decisions must be made under pressure or complexity. Boundaries are strong here, and fairness matters more than pleasing others, reflecting leadership that values wisdom and ethical standards above all. The King of Swords supports leadership through wisdom and experience rather than force, advocating for decisions rooted in knowledge and fairness. This energy helps cut through confusion and establish a clear, rational path forward, empowering you to act with confidence and impartiality. It also invites you to take moment to step back and assess your mental and emotional energy- like the King of Swords, lead yourself with clear, honest awareness to ensure your thoughts and actions align with your highest truth…❤️

Card 3 - Two of Pentacles (Upright) 🌟💫

The Two of Pentacles highlights the act of balancing multiple responsibilities or priorities at once. It reflects adaptability and the need to stay flexible as circumstances shift, embracing the flow of change rather than resisting it. This card shows movement and change, reminding you that balance is not static but requires constant adjustment and fine-tuning of time, energy, and resources. It can also point to managing time, energy, or resources carefully to prevent overwhelm or burnout. While flexibility is a strength, this card asks you to be mindful of overextension and to recognize when it’s necessary to say no or reprioritize. Choosing what truly deserves your attention helps restore stability and flow, encouraging you to develop resilience through mindful juggling rather than frantic multitasking. It also suggests that grace and humor can be valuable tools when navigating life’s ongoing demand…

01/20/2026

Good morning!! it’s a great day for card pulls and a morning smudge… if you haven’t smudged for a while, I highly recommend starting your day off with a good smoke cleanse…makes for a fabulous start! Life’s much more peaceful sitting in your own energy…✨🧘🏻‍♀️💫

If you’re in need of some guidance today. Take a deep breath to bring yourself to centre and choose the first card that calls you… from left to right card one, two, three. I will post your guidance in a separate post later. Hope you all have the best day, or at least the day you need ❤️ 

01/19/2026

💥Cancelled 💥

I’m able to get into a session for myself that I’ve been waiting for a long time. I’m on the cancellation list, and it’s extremely deep work. I’m not sure if I’ll be in the right headspace to hold space for others that evening…I will rebook the group sesh at a later date. All registered will be contacted today along with a refund! Thank you for your understanding. ❤️

🔥Ignite Your Inner Fire 🔥

Full Moon Group Healing Session
Date: February 3rd, 2026
Time: 6:30 PM
Location: Martensville, Saskatchewan
Investment: $50 + GST (52.50)

Step into your personal power and unleash your confidence under the radiant energy of the Leo Full Moon. This is your moment to break free from self-doubt, reclaim your worth, and shine your light unapologetically.

🔥 What You’ll Experience:
• Group Reiki healing focused on clearing blocks in your Solar Plexus Chakra to ignite courage, willpower, and self-esteem
• Full Chakra alignment and Grounding creating ease in your body, mind, and soul
• Crystal energy from Citrine, Tiger’s Eye, Honey calcite to fuel your inner fire and manifest your dreams
• Guided journey and intention-setting to amplify your confidence and personal sovereignty
• Connection with a supportive tribe holding space for your transformation and bold self-expression

🔥 Come ready to:
• Release fears and limiting beliefs
• Reclaim your confidence and inner strength
• Embrace your unique power and creativity

When your solar plexus is balanced, your inner warriors returns…🔥🔥🔥

What to Bring:
• Blanket for comfort
• Water bottle to stay hydrated
• Journal and pen to capture your breakthroughs and experiences
• Comfortable clothing and an open heart

🔥 All are welcome but spots are limited - claim yours and light up your solar plexus (Chakra of Inner Warrior) 🧘🏻‍♀️✨💫

📩 Message me to register!

01/19/2026

Under the grounding energy of the Capricorn New Moon, we gathered to receive guidance, clarity, and intention for the year ahead. Powerful messages, honest truths, and soul-aligned direction came through the cards 🌑♑️

Thank you so much to everyone who joined us, nothing but good vibes all around!

Gentle reminder to drink lots of water over the next 5-7 days to help integrate the energy and support your nervous system. 

You ladies did powerful, grounded work under this Capricorn New Moon, moving deeply through each modality with intention and presence. It was truly an honour to hold space for you…

Reach out if you need us! 🧙🏼‍♀️🌎💫✨

01/17/2026

Join us tomorrow!! To reset and recharge your nervous system! Sunday, January 18th, 6:30 - 8:30 PM in Hampton Village, Saskatoon for Reiki, Hypnotherapy, Sound Bowls, Crystal Healing, and personal 12-month card pulls. DM to register and start your year grounded and aligned!

01/15/2026

Throughly enjoyed my day welcoming Debbie Ikert-Harrison into the second degree of Holy Fire® Reiki! I absolutely love watching my students connect with their guides - it never gets old. There’s something so special about witnessing that moment when confidence, intuition, and trust all come online. She delivered a deeply grounded and intuitive session on me today, I could feel how naturally the energy flowed through her. I’m feeling clear, energized, and calm…👌🧘🏻‍♀️💫

Nala, my little terrorist, loved every minute too - she’s clearly very interested in the magical side of life 🐾✨

I was a little unsure about sharing the card that came through for Debbie today until she shared a bit about herself this morning. The Seven of Wands speaks to standing confidently in your truth, holding your ground. It’s about inner strength, resilience, and not shrinking back from your calling! A beautiful card for stepping deeper into Reiki Level 2 energy.

So grateful to witness these journeys unfold and for all that choose me to walk along side them as they step deeper into their healing… ❤️

01/15/2026

🪷 ✨Usui Holy Fire Reiki Level 1 ✨🪷

Reiki Level 1 is the perfect healing modality to support and maintain your energetic hygiene. As energetic beings, maintaining our energy is essential to keep our chakras balanced and harmonious. When your energy centers are aligned, you feel grounded, vibrant, and in flow with life. Reiki empowers you to care for your energy system, helping you stay balanced and connected to your true self.

Join us for a full day of certified Level 1 Usui Holy Fire Reiki where you’ll learn to activate and harness your natural healing abilities! Level 1 focuses on healing the self, but we’ll also explore how to give Reiki treatments to others, plants, animals, and food. We will cover the chakras and how to incorporate crystals into your practice.

Some of the greatest benefits of Reiki include stress reduction and deep relaxation. Reiki gently balances the body’s life force energy, triggering the body’s natural healing abilities and promoting overall health and well-being. It also helps release trauma and stuck, stagnant energies that may be holding you back.

There’s absolutely no experience needed to take this class - we’re ALL capable of running energy!

ALL ARE WELCOME! ✨🪷✨

Details:

🪷 Date: February 22nd, 2026
🪷 Time: 10 AM - 6 PM
🪷 Location: Martensville, Saskatchewan
🪷 Cost: $250 + GST ($262.50)
🪷 Receipts provided for income tax purposes

If you’ve been feeling the pull to activate your healing abilities, this is the perfect opportunity. Please contact me via Messenger or call/text at 1-306-867-1389.

Your nervous system will thank you ✨🧘🏻‍♀️✨

01/14/2026

Beautiful day for a walk…👌🧙🏼‍♀️🌎♥️

01/14/2026

Who else would like to join us? 🧘🏻‍♀️💫✨

🌑✨ Capricorn New Moon Group Healing Session✨🌑

Complete nervous system reset! 🌎🌲❄️💫

January 18th, 6:30 PM - 8:30 PM
Hampton Village Area, Saskatoon (full address will be given upon registration)
$70 + GST = $73.50

Feeling the heaviness of winter and the pressure to keep pushing? The Capricorn New Moon invites you to slow down, reset, and ground your energy as you prepare for the year ahead. Join Jen and Becky for a deeply restorative session combining Reiki, Hypnotherapy, Sound Bowls, & Crystal Healing to calm your nervous system, release tension, and build a solid foundation for growth.

This powerful group experience supports you in embodying Capricorn’s steady, intentional energy - helping you move into the new year with clarity, confidence, and calm focus.

✨ You’ll will also be guided to do your own 12-month card pulls - your personal roadmap for what to expect in the coming year! All decks, prompts, and journal supplies are provided to support your reflection and intention-setting.

The Year of the Horse brings forward momentum, vitality, and the courage to charge toward your goals. But true progress comes from tending your inner foundation first - clearing and grounding your energy, like Capricorn, so you can move with strength, endurance, and clear direction all year long.

This session is your invitation to connect deeply with that powerful energy: to plant strong roots, reset your nervous system, and prepare to move with steady, unstoppable power.

Spaces are limited to keep our circle intimate and supportive. If you’re ready to reset your energy and start your year grounded and aligned, this is your moment.

What to Bring:
• A journal or notebook
• A pen or something to write with
• A water bottle to stay hydrated
• Comfortable clothes for gentle movement or yoga
• A yoga mat (or something comfy to sit/lay on)
• A pillow and a blanket for extra comfort and coziness

Contact Thee Authentic You or Intuition Grove to register
💌 Send payment to theeauthenticyou@outlook.com to confirm your spot

Step into calm. Ground your energy. Tap into your year.

01/12/2026

I truly love the North…it’s so beautiful out there, and I always feel so welcome in the community. Being in nature is so good for my soul! I would love to live out there in the bush. I always feel so alive when I’m there. Collaborating with the forest for a couple of my sessions felt so right…Shes such a powerful healer! I have nothing but respect for her power and medicine…

I enjoyed every minute of my time walking this path alongside some incredible women. There was strength and honesty in the room that I deeply respect. There’s immense power when we come together…

I’m grateful to hold space for others, It’s a true blessing, and I thank everyone who trusts me to walk alongside them on their healing journey.

I slept in hard and don’t plan on doing much today lol. Definitely need a day to process and just be…thankfully my husband is home and will take over while I rest 🌲❤️🧙🏼‍♀️🌎💫