Maggie Armstrong, RMT

Maggie Armstrong, RMT Registered Massage Therapist

I love my job. I haven’t been posting as much lately. I’m super grateful for everyone I have met and treated these past ...
04/04/2026

I love my job.

I haven’t been posting as much lately. I’m super grateful for everyone I have met and treated these past few months at my new practice. Such a wonderful reminder of why I love what I do.

Being a massage therapist is such a rewarding job and I’m so happy it is a part of my life. It is amazing being able to not only help others with pain and dysfunction, but also help improve their well being, and be there when they need grounding.

I value life balance greatly, and as much as I help others in finding that, my job also brings that balance in my life.

I’m so thankful an in aw of the people in our community. You inspire me and I look forward to our sessions together every time.

Thank you for trusting me in my care. I don’t take it lightly.

Now accepting new clients- feel free to reach out with any questions!Book online at maggiearmstrongrmt.ca✉️maggiearmstro...
02/27/2026

Now accepting new clients- feel free to reach out with any questions!

Book online at maggiearmstrongrmt.ca
✉️maggiearmstrongrmt@gmail.com
📞519-377-9552

02/25/2026

Pregnancy is beautiful… and it’s a lot on your body.

Prenatal massage therapy is designed to safely treat your physical concerns while also bringing ease and comfort to support your well being.

If you have any questions, or wondering if massage therapy is safe for you during your pregnancy, send me a message:)

✉️maggiearmstrongrmt@gmail.com
📞519-377-9552

02/10/2026

Neck pain can be more than just uncomfortable. It can affect your sleep, focus, and daily routine.

Massage therapy works to release tight muscles, increase circulation, and restore movement.

If you’ve been “pushing through”… this is your reminder to take care of it.

Book online at maggiearmstrongrmt.ca
Email maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

01/29/2026

I’m so excited to welcome you into my new space! To celebrate, enjoy 20% off your first massage therapy session🎉

A little thank you, for supporting my new chapter🤍

**existing clients- that’s 20% off your next session too:)

🗓️Book online at maggiearmstrongrmt.ca
Email maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

01/20/2026

This is a common one! Does a massage need to be painful to be effective- no!

It totally depends on the individual and their nervous system.

Some people really like deep tissue massage and find it to be more effective for what they need- brings them relief… may also leave you feeling sore for a day or so afterwards.

For others, their nervous system fires during a deep/painful massage which doesn’t allow their body to release the tension- they just grip and hold the muscle tension.

So when you’re laying on the table, unable to let go and breath- it’s a sign it’s too much pressure.

I’m good to check in regularly with where you’re at- but you can always let me know too!

01/18/2026

This weeks availability:

Mon 19th 10am-8pm
Tues 20th 10am-8pm
Sat 24th 10am-4pm
Sun 25th 10am-4pm

Book online at maggiearmstrongrmt.ca
Email at maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

Have a great week:)

01/14/2026

Welcome to my new space in Owen Sound! A cozy room designed to slow down and prioritize your health.

Whether your goals are more functionally related or relaxation related, I’m here to help you feel your best moving forward.

I will be available week day, week evening, and weekends!
You can book online at maggiearmstrongrmt.ca
Email at maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

Or message on social media with any questions:)

Here’s to a new chapter🥂 can’t wait for you to be a part of it!

01/08/2026

The start of a new year doesn’t have to feel rushed. Massage therapy offers a quiet way to support your body and help it feel it’s best as you settle into the season.

Book online at maggiearmstrongrmt.ca
Email maggiearmstroongrmt@gmail.com
Text or call 519-377-9552

01/03/2026

I’m excited to share I have my own space for my massage therapy practice! I’ll now be at the Professional Centre down town (same building as Life Labs).

945 3rd Ave East- unit 22, Owen Sound.

You can access my unit through any of the major entrances- easiest one is the small entrance at the back of the building. Free parking on site.

If you have any questions, don’t hesitate to reach out🤍

Pictures and videos will be shared soon!

Address

945 3rd Avenue E
Owen Sound, ON
N4K2K8

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

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