Maggie Armstrong, RMT

02/11/2026

Perfect Valentine’s Day gift? It’s always a massage!

Massage therapy gift certificates are a thoughtful way to show you care, while helping your loved one relax, recharge, and feel their best.

Available now- email or text/call to purchase.

✉️maggiearmstrongrmt@gmail.com
📞519-377-9552

*insurance benefits cannot be used to purchase or redeem gift certificates
*intro offer does not apply to gift certificates
*gift certificate will be emailed to your chosen email address at time of purchase

02/10/2026

Neck pain can be more than just uncomfortable. It can affect your sleep, focus, and daily routine.

Massage therapy works to release tight muscles, increase circulation, and restore movement.

If you’ve been “pushing through”… this is your reminder to take care of it.

Book online at maggiearmstrongrmt.ca
Email maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

01/29/2026

I’m so excited to welcome you into my new space! To celebrate, enjoy 20% off your first massage therapy session🎉

A little thank you, for supporting my new chapter🤍

**existing clients- that’s 20% off your next session too:)

🗓️Book online at maggiearmstrongrmt.ca
Email maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

01/20/2026

This is a common one! Does a massage need to be painful to be effective- no!

It totally depends on the individual and their nervous system.

Some people really like deep tissue massage and find it to be more effective for what they need- brings them relief… may also leave you feeling sore for a day or so afterwards.

For others, their nervous system fires during a deep/painful massage which doesn’t allow their body to release the tension- they just grip and hold the muscle tension.

So when you’re laying on the table, unable to let go and breath- it’s a sign it’s too much pressure.

I’m good to check in regularly with where you’re at- but you can always let me know too!

01/18/2026

This weeks availability:

Mon 19th 10am-8pm
Tues 20th 10am-8pm
Sat 24th 10am-4pm
Sun 25th 10am-4pm

Book online at maggiearmstrongrmt.ca
Email at maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

Have a great week:)

01/14/2026

Welcome to my new space in Owen Sound! A cozy room designed to slow down and prioritize your health.

Whether your goals are more functionally related or relaxation related, I’m here to help you feel your best moving forward.

I will be available week day, week evening, and weekends!
You can book online at maggiearmstrongrmt.ca
Email at maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

Or message on social media with any questions:)

Here’s to a new chapter🥂 can’t wait for you to be a part of it!

01/08/2026

The start of a new year doesn’t have to feel rushed. Massage therapy offers a quiet way to support your body and help it feel it’s best as you settle into the season.

Book online at maggiearmstrongrmt.ca
Email maggiearmstroongrmt@gmail.com
Text or call 519-377-9552

01/03/2026

I’m excited to share I have my own space for my massage therapy practice! I’ll now be at the Professional Centre down town (same building as Life Labs).

945 3rd Ave East- unit 22, Owen Sound.

You can access my unit through any of the major entrances- easiest one is the small entrance at the back of the building. Free parking on site.

If you have any questions, don’t hesitate to reach out🤍

Pictures and videos will be shared soon!

12/28/2025

Book online at maggiearmstrongrmt.ca
Email maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

12/28/2025

Questions I like to ask my clients on their follow up visits…

How did you feel after your last session?
How long after did you experience relief for?
Did you feel anything was aggravated?
What did you like about the last session?
Is there anything you didn’t like or feel you need less of?

I like to ask these types of questions on a regular basis to make sure you’re receiving the care you want and need. It’s great if we find a “routine” that works for you… but at the same time I never want any of my clients to feel stuck receiving the same massage. Always communicate your wants and needs, what you thought was effective and wasn’t, and any other thoughts or questions you may have.

I’m always here to listen and adapt accordingly🤍

12/26/2025

Remaining availability for 2025:

Sun 28th 10am-4pm
Mon 29th 5pm-9pm
Tues 30th 5pm-9pm
Wed 31st 10am-4pm

Book online at maggiearmstrongrmt.ca
Email maggiearmstrongrmt@gmail.com
Text or call 519-377-9552

12/23/2025