10/30/2025
On Tuesday, Jeremy facilitated the latest installment of "The Mindful Men's Movement" as part of Pabineau First Nation's monthly men's group. Each month, men from the community come together to discuss different topics and find support through understanding and a sense of connectedness. This last session focused on the stress response, how to identify triggers, and strategies that can be employed to help restore regulation.
Our next group is scheduled for Tuesday, December 2nd from 5:30 PM - 7:30 PM at the Pabineau First Nation Community Health Center where the discussion will focus on understanding depression, identifying how it may appear in men, and addressing barriers to help-seeking.
The group is free to attend, supper is included, and is open to those 14+ living in community. Contact Brittany Gray at 506-549-9900 or brittany.pabineau@gmail.com to sign up!
A huge thank you to Pabineau First Nation, the Health Center staff, and of course the participants for the ongoing support as IronMind Wellness continues to play a leading role in advancing men’s mental health.