Krystal Clear Healing

02/04/2026

lol mines a little off but it’s cute

I asked ChatGPT to create a caricature of me based off what it knows about me and my business

01/23/2026

People are good
❤️

Due to the current weather conditions, the following warming centres are available today, January 23, 2026.

Steve Kerr Memorial Complex - 965 Binning St. W., Listowel, ON
Time: open until 6:00 p.m. (hours subject to extension upon need)

Listowel Library Branch - 260 Main St W, Listowel, ON
Time: open till 5:00 p.m.

If you or someone you know is stranded in Listowel, individuals can attend the OPP Station located at 330 Wallace Ave N. for assistance.

If individuals are stranded in Atwood or Monkton, attend the Elma Memorial Community Centre or the Elma Logan Recreation Complex and contact the number posted on the door for assistance.

Stay safe and warm.

01/23/2026

“I’ve held space for you, now I’m asking for the same kindness and compassion as I navigate this time in my life”~ the realest thing I could ask for ❤️

A page out of my book in real time of life with PMDD and what I’ve learned so far.

*(It cut off at the end, but I was coming to the end of what I wanted to say anyway)

If you made it to the end, thank you!
I hope it helps.

K❤️

01/18/2026

There’s so much life I’ve lived in the past decade that I hardly know where to begin.

The old version of me would have eagerly listed all my accomplishments, trying to “connect” and “inspire,” while secretly hoping it would bring more business—obsessively watching for new followers and validation. That cycle quietly burned me out until it wasn’t quiet anymore, leaving me with a choice: surrender or suffer.

Over the last six months, I’ve devoted myself fully to nourishing my body and nervous system, restructuring my life, and building stronger boundaries and self-care practices. I was losing myself, disconnecting from what truly matters: my family.

My greatest accomplishment will always be my family. I started creating it when I was 24 years old. It’s been this past decade where I took some pretty hard blows that could’ve consumed me, if I let it. My strength to push through came from my kids. I tapped into them when I had nothing left of my own.

Knowing my kids can come to me anytime, no matter what—and that they do—fills me with a joy no professional milestone ever could because I have been carefully crafting a person they can count on.

Knowing my marriage was on the verge of failure for half of this decade but thrived instead ? That one was a huge plot twist! We’re stronger than ever and I’m so grateful ❤️

I do the work it takes to be the best example I can be, so my kids have a strong foundation to grow from. I show them that I am real, I am human, but I also model adaptability, agency, and choice. I am living proof that “if at first you don’t succeed, try, try again” really works—I never stay down.

It’s not glamorous work a lot of the time but it produces real results. The hugs, “I love you’s,” and the words I cherish most—“I’m so glad I have you”—light me up from the inside out far more than any professional recognition ever could.

I love all versions of me, I love my life.
I love every battle and every win.
I carry a lifetime of experience, but I LIVE for my family.

This next decade is going to be my best one yet, I’m already on my way.

01/06/2026

You might be wondering if Reiki is “for you”
or if you’re ready for the next level.

Most people don’t feel a definite calling at first.

It shows up more as feeling tired and easily overwhelmed.
Disconnected from themselves in a way they can’t explain.

You might be ready to learn Reiki or deepen your practice if:
You’re always in your head and rarely feel truly relaxed.
Your body feels tense even when “nothing is wrong.”
You’re the one everyone leans on — but you don’t feel supported yourself.
You give a lot, and you’re starting to feel it.

You’re craving something that helps you feel calm from the inside out.

You notice you’re wanting more quiet, more space, more grounding.
Not escaping, regulating.

You feel drawn to learning something that helps you understand your own energy, emotions, and boundaries — even if you don’t have the language for it yet.

And when you think about learning Reiki or going deeper,
it doesn’t feel scary, it feels comforting.

That’s usually the sign.

Reiki isn’t about becoming someone new.
It’s about learning how to come back to yourself and knowing when you’re ready to receive more support.

If any of this feels familiar,
your system might already be saying yes.

K❤️

01/05/2026

Ahhhh! 2026 is my SEVENTH year teaching Reiki and these are only a handful of the incredible people I have had the pleasure of working with.

From level 1 through to Master, each person came to me because they felt a nudge or their life took a turn and they needed a more solid support and connection with themselves to heal and grow from. Some even opened up their own Reiki practice and now help others.
The stories and journeys are endless and I am so here for it.

It has been an honor to be a small part in your story, I absolutely love teaching and connecting you to your own personal power.
I pride myself on being the very real, authentic mentor I can be, teaching from a place of 15+ years of personal experience. I have a mentor group you can thrive in after your class so you can continue your grow and feel supported in a community that is open and real.

Having Reiki done is wonderful, and therapeutic.
LEARNING Reiki and allowing it to transform you is next level, and I’d love for you to be next.

K❤️