Train With JP

Train With JP Offering one on one and small group personal training as well as online coaching by John Perry.

01/08/2025

Single Arm Viking Press at Omega Health & Fitness Paradise

01/01/2025

Happy New Years from Train With JP!!

I will be going over my schedule for January today and tomorrow in regards to personal training.

If you messaged me regarding training I will be contacting you to schedule in your sessions in the next 24-48 hours.

I intend on starting training new people in the gym in person on January 4th-5th.

Let's smash your health and fitness goals together in 2025!

Please email johnperrypt@gmail.com if you are interested in starting online coaching or in person personal training with me 🤙

12/29/2024

Two Cable Lat Pull Overs at Omega Health & Fitness Paradise

12/27/2024

Standing Plate Loaded Tricep Dip Machine at Omega Health & Fitness Paradise

Here I am doing this exercise one arm at a time instead of the usual two.

Great variation using a rare piece of equipment at Omega.

I also now have the projector on a temporary screen instead of the wall. A proper projector screen is in the near future.

At Omega we

12/26/2024

At Omega Health & Fitness Paradise there are three different selectirized Preacher Curl Machines.

This classic Life Fitness Preacher Curl is my favorite out of the bunch!

At Omega we

12/24/2024

Cable Low Rows sitting on a box.

I am sitting on the box here so I can pull lower than if I was sitting on the floor.

Omega Health & Fitness Paradise

Check out these standing plate loaded machine rows from yesterday's workout at Omega Health & Fitness Paradise This mach...
12/24/2024

Check out these standing plate loaded machine rows from yesterday's workout at Omega Health & Fitness Paradise

This machine is unique to Omega and was actually made locally. It's a killer back exercise.

Come by Omega and try it out!

12/22/2024

STANDING Pec Dec at Omega Health + Fitness Paradise

The best thing about this pec dec machine is that you can use it standing as well as sitting.

Here I have my feet in front of me which creates a slight decline angle. This makes the movement easier on my shoulders.

12/20/2024

Hey everyone, welcome to my new Personal Training and Online Coaching page.

I will be accepting new in person one on one as well as two on one personal training clients as well as new online coaching clients as of January 1st, 2025.

If you are interested in getting your spot booked in with me early, email me at johnperrypt@gmail.com and we can go from there.

Stay tuned for helpful and informative posts, videos and more!

Training out of my gym - Omega Health + Fitness Paradise 1309A Topsail Road

Address

1309A Topsail Road
Paradise, NL
A1L 1N8

Website

Alerts

Be the first to know and let us send you an email when Train With JP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Train With JP:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category