12/08/2025
6 Grief Myths: Holiday Edition
Hosted by Amy McComb, Grief Recovery Specialist
Up Yoga + Wellness | 7:15–8:15pm
The holidays can be beautiful, but they can also be heavy. Whether you’re grieving a recent loss, carrying old heartbreak, or simply feeling the weight of the season, you’re not alone.
Join Amy for a gentle, compassionate hour where she’ll shine light on the six most common myths about grief, especially the ones that feel louder this time of year.
Together, we’ll explore what grief really looks like, why so many of us struggle silently, and how we can begin to honor our own healing with honesty and kindness.
This is not a lecture. It’s a supportive, welcoming space to breathe, reflect, and feel seen, no matter where you are on your grief journey.
Come as you are. Leave with understanding, connection, and a little more room in your heart.
