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OmTree

Find your flow. Connecting your mind, body and spirit with breath to movement asana practice.

I am a certified 200hr Yoga teacher with Yoga Alliance, Cosmic kids yoga certified and

11/30/2025

There’s still time to join our full body chakra flow vinyasa yoga. Modifications offered for all levels.
All in the cozy yurt nestled in the woods.
Message me to save your spot

11/29/2025

🔥 Last chance to join our full chakra vinyasa yoga class tomorrow night at 7:30! All levels welcome. Spots are limited—jump in now and flow with us! $25 drop in rate. Must have prebooked. We can’t wait to see you on the mat!

11/28/2025

✨ New Year, New Intentions — Join Our Signature Wellness Workshop! ✨

Step into 2026 with clarity, calm, and purpose.
This New Year’s season, we invite you to a deeply restorative Yoga • Meditation • Breathwork • Journaling workshop designed to help you reset, realign, and intentionally shape the year ahead.

🧘‍♀️ What to Expect
• Grounding yoga flow to release the old and open space for the new
• Guided breathwork to regulate, refresh, and energize your system
• Meditation for clear intention setting and inner connection
• Reflective journaling with prompts to help you define your goals, values & vision
• A peaceful, supportive space to begin the year with mindful intention

🌟 Why Start Your Year This Way?
Because real change begins within. This workshop helps you slow down, tune in, and create intentional goals that feel aligned—not forced.

📅 Date: Jan 3rd
📍 Location: Ebb and flow yurt
⏰ Time: 7:00pm-9:00pm
💫 Bring: A journal, comfortable clothing, an open heart

Let this be the year you choose yourself.
Let this be the year you move with purpose.
Let this be the year you begin with intention.

Reserve your spot now and step into your best year yet. 🌙✨

11/25/2025

✨ NEW YEAR’S INTENTION-SETTING WORKSHOP ✨
Yoga • Meditation • Journaling • Nature
Held in a Cozy Yurt in the Woods

Step into the New Year with clarity, purpose, and grounded inspiration. Join us for a restorative workshop designed to help you reconnect with yourself, release the old, and welcome what’s ahead.

🌲 What to Expect
• Gentle, heart-opening yoga practice
• Guided meditations for reflection and renewal
• Intentional journaling prompts to illuminate your path
• Time to breathe, rest, and reconnect in a warm woodland yurt
• Tea, warmth, and supportive community

🕯 When: Jan 3rd 2026 7-9
📍 Where: ebb and flow forest school
💫 What to Bring: Comfortable clothing, journal, water, an open heart

Enter the new year aligned, inspired, and deeply rooted.
Spaces are limited — reserve your spot today!

Email me to save your spot
OmTree21@gmail.com

11/24/2025

One time full body chakra vinyasa pop up class. This moving meditation flow works through all 7 chakras and finishes with a relaxing meditative Shavasana to finish. Feel balanced and rejuvenated as we step into the holiday season.
Drop me a comment to save your spot.
Space is limited to how many the yurt in the woods can hold.
Can’t wait to See you on the mat

11/16/2025

Can’t wait for tonight’s class.
This lovely yoga is a deeply restorative and meditative practice. We are always on the go that it’s good to take some time to settling into that rest and digest state while still awake to get the full benefits of healing in stillness.
Miss this one? There will be more

10/31/2025

Happy Halloween to any and all. May you all have a safe and fun Halloween 🎃 👻

10/26/2025

Another beautiful day teaching beer yoga
Inside now to keep warm. Fun class as always.

09/07/2025

✨ Last Chance! ✨
Today is the final day to register for our chakra healing yoga session! 🌿🧘‍♀️

Don’t miss this opportunity to stretch, strengthen, and recharge your body and mind. Whether you’re looking to release stress, boost your energy, or simply find your flow—this session is designed to leave you feeling refreshed, centered, and amazing.

Spots are filling fast—secure yours today and give yourself the gift of balance and peace. 💫

Edit: sessions will run till Nov 16th and take Thanksgiving weekend off

Address

Paris, ON
N3L0A6

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