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OmTree

Find your flow. Connecting your mind, body and spirit with breath to movement asana practice.

I am a certified 200hr Yoga teacher with Yoga Alliance, Cosmic kids yoga certified and

02/05/2026

Feeling run down, tense, or overstimulated?

This isn’t a power class or a workout. It’s an hour to slow down, breathe, and let your body soften.

Gentle yoga, mindful movement, and space to unwind — especially if life’s been a lot lately.

Come exactly as you are. Leave feeling calmer and more grounded.

Sunday Feb 8th
7:30pm

01/29/2026

Come join us for a lovely winter warm up and vagus nerve activation yoga class
Feb 1st
7:30pm
$25
Ebb and flow Forest School

01/20/2026

❄️ Winter Warm-Up Yoga ❄️
Cozy up in the yurt at Ebb & Flow Forest School for a grounding winter yoga class.

🗓 Sunday, January 25
⏰ 7:30–8:30 PM
📍 Yurt at Ebb & Flow Forest School
💲 $25

Slow, warming movement to nourish body and mind on a winter evening. All levels welcome.
Email omtree21@gmail.com

# selfcare yoga meetmeonthemat yoga_with_silka parisontario_yoga parisontario prettiestlittletownincanada yogalofe yogapractice yogainspiration yogaeverydaydamnday yogajourny instagram instagood love nature

01/07/2026

🔥 Only 4 Days Left to Register! 🔥
The next yoga session begins January 11 and runs for 8 weeks.
Limited spots available—register now!

01/04/2026

🌿 New Yoga Session Alert! 🌿
Starting January 11, join us for 8 weeks of movement, strength, and relaxation.
Spaces are limited—sign up now!

12/31/2025

Happy New Year to everyone
Sending love and light to all.
May you be happy, may you be healthy, may you be peaceful and at ease.
A blessing from omtree yoga

12/29/2025

✨ Set intentions, not resolutions ✨
Flow, breathe, reflect, and align with your highest vision for the year ahead.
Join our New Year Intention-Setting Yoga Workshop 🌿
Jan 3rd | 7:00pm-9:00pm |
Email omtree21@gmail.com to save your spot.
Practice will be held at Ebb and Flow Forest school yurt.

12/27/2025

✨ New Year, New Intentions — Join Our Signature Wellness Workshop! ✨

Step into 2026 with clarity, calm, and purpose.
This New Year’s season, we invite you to a deeply restorative Yoga • Meditation • Breathwork • Journaling workshop designed to help you reset, realign, and intentionally shape the year ahead.

🧘‍♀️ What to Expect
• Grounding yoga flow to release the old and open space for the new
• Guided breathwork to regulate, refresh, and energize your system
• Meditation for clear intention setting and inner connection
• Reflective journaling with prompts to help you define your goals, values & vision
• A peaceful, supportive space to begin the year with mindful intention

🌟 Why Start Your Year This Way?
Because real change begins within. This workshop helps you slow down, tune in, and create intentional goals that feel aligned—not forced.

📅 Date: Jan 3rd
📍 Location: Ebb and flow yurt
⏰ Time: 7:00pm-9:00pm
💫 Bring: A journal, comfortable clothing, an open heart

Let this be the year you choose yourself.
Let this be the year you move with purpose.
Let this be the year you begin with intention.

Reserve your spot now and step into your best year yet. 🌙✨

12/24/2025

Merry Christmas everyone.
May your hearts be filled with love and your home filled with laughter.
Wishing you all a safe and happy holiday.

12/10/2025

It’s a double feature!!
6:30-7:15 Yoga HIIT
Move the body and sweat. Feel stronger. Bring your game face.
7:30-8:30 Winter flow vinyasa
I ran this class last time and we loved it. So let’s do it again .
Each class is $20 or come to both for $30!
Can’t wait to see you on the mat.
Let do this

11/30/2025

There’s still time to join our full body chakra flow vinyasa yoga. Modifications offered for all levels.
All in the cozy yurt nestled in the woods.
Message me to save your spot

Address

Paris, ON
N3L0A6

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