Angela Quick - Canadian Certified Pedorthist / Custom-Made Foot Orthotics

05/23/2023

I'm moving to a new office!

My location as of June 1, 2023 will be at Right as Rain.
Located at 11 Mechanic Street, Unit 3, Paris, Ontario.
Reserved parking is available.

Online booking is now available... https://rightasrain.noterro.com/practitioner/858930/Angela-Quick

08/21/2019

"If you’re experiencing any kind of foot, ankle, or knee pain as a result of running, standing at work, playing sports, or hiking or other activities, a Canadian Certified Pedorthist can help."

It’s easy to assume that random aches and pains in your body are just a part of getting older— but that’s not always the case. Something you may not be aware of is that foot-related issues can disguise themselves as other problems. So if you’re feeling pain in your hip or back, it could be l...

05/22/2019

Do you have a bump at the base of your baby toe? It may be a bunionette that you are experiencing.

Read more about why bunionettes develop and what changes you can make to help.

A bunionette is very similar to a bunion, but a bunionette is a bony prominence on the outside of the foot at the base of the little toe, as opposed to the insi

03/28/2019

Peroneal tendon injuries often cause pain on the outside of your foot, outer ankle and/ or up the outside of the lower leg. Peroneal tendon injuries can affect anyone; often caused by overuse of the tendon or trauma (such as an ankle sprain). Peroneal tendon injuries are typically related to activities that involve repetitive ankle motion, as well as sports that involve frequent change of direction...

The peroneal muscles (peroneus brevis and peroneus longus) lay on the outside of the lower leg; the two peroneal tendons travel side by side behind the outer an

09/18/2018

Pregnancy triggers a wide range of changes in a women's body.

A common complaint of women during pregnancy is foot pain, along with swelling and increased foot size.

Pregnancy triggers a wide range of changes in a women's body.  A common complaint of women during pregnancy is foot pain, along with swelling and increased foot...

08/27/2018

The hallmark sign of posterior tibialis tendonitis is localized pain along the inside of the foot and ankle, sometimes stretching up a few inches into the shin. Posterior tibialis tendonitis occurs when the posterior tibialis tendon becomes overloaded and irritated.
Read more about posterior tibialis tendonitis on the blog...

Posterior Tibial Tendon Dysfunction (PTTD) occurs when the tibialis posterior tendon becomes overloaded and irritated. The rough route of the posterior tibialis

05/31/2018

The patella, or kneecap, sits within with the trochlear groove at the end of the femur; our knee is a hinge joint so it's really only designed to move and bend in a single direction. Several forces act on the kneecap to provide stability and keep your knee tracking properly. But when pain is felt around and underneath the kneecap, and exacerbated with activity often times it's a case of patellofemoral pain syndrome (PFPS) or "runner's knee".

Continue reading more about patellofemoral pain syndrome and how orthotics can help manage symptoms...

The patella, or kneecap, sits within with the trochlear groove at the end of the femur; our knee is a hinge joint so it's really only designed to move and bend ...

11/05/2016

Avenue Physiotherapy has a new website take a look...

Offering 100% one-on-one Physiotherapy, Acupuncture, IMS, Dry Needling, Concussion and Vestibular Rehab, and Exercise. Serving Brantford and area.

10/20/2016

If you are experiencing forefoot pain, numbness, tingling or have the sensation like you are walking on a marble or a pea a Morton's Neuroma may be the culprit.

If you are experiencing forefoot pain, numbness, tingling or have the sensation like you are walking on a marble or a pea a Morton's Neuroma may be the culprit....

10/12/2016

Does a shoe's heel-to-toe drop matter?

http://www.runnersworld.com/running-shoes/does-a-shoes-heel-to-toe-drop-matter

A new study finds no difference in injury rates, but there are other factors worth considering.

10/11/2016

The shoe count from Ironman World Championships is in & once again Asics holds the top position with 17% of athletes racing in Asics footwear.

http://lavamagazine.com/asics-tops-the-2016-kona-shoe-count-results/

09/26/2016

Strategies on how to run downhill...

http://www.runnersworld.com/sweat-science/how-to-run-downhill?utm_source=t.co&utm_medium=social&utm_campaign=sharebutton