Angela V Wellness

03/29/2026

Hi ladies! 💖

I came across this stat and had to share it with you. Nearly 1 in 3 people don’t set goals, and of those who do, 92% don’t achieve them.
And it’s not because women don’t care, or because they’re not capable. 🙂‍↔️

And it’s definitely NOT a motivation issue.

It’s that most people are trying to do this alone.Without support. Without a plan. And without a system that actually fits their life.
And that’s why I’m creating something new.

A space for women who are ready to:
✨ Get clear on what they actually want
✨ Follow through with simple, realistic steps
✨ And stay on track with support and accountability

This isn’t about doing more - it’s about finally making things stick.

If this is speaking to you, I would love to have you inside when doors open 🤍
👉 Join the email list here to be the first to know: linktr.ee/AngelaVWellness

03/26/2026

✨ I’m SO close to opening the doors for my women’s online membership!! VERY close! 🤩

I’ve been gathering insights from women over the past little while, and what you’ve shared has been incredibly powerful, and it’s shaping something really special.

Before I finalize everything, I want to hear from a few more of you. 🙏

If you’ve been feeling overwhelmed, stuck, or like life has just been feeling like a lot lately, then this is for you. You still have time to help shape what’s coming next.

It only takes a couple of minutes, and your voice truly matters!
Here it is:

I’m creating brand-new content and trainings for women who want to feel less stuck, more energized, and confident in building habits that actually last - while leaving burnout behind and finding more balance in everyday life. And I’d love YOUR input before I roll it out! This quick (and complete...

03/23/2026

For my birthday, I wanted to scope out the distance for one of my next upcoming hikes. My family is always there for me to come along on my adventures! 🌲 I love them so much. 🥰💖💕❤️❤️❤️❤️

03/21/2026

✨ I turned 48 this week, and I have some thoughts 😜

I’ll be sharing something a little more personal in tomorrow’s newsletter about getting older, feeling better than ever, and how I’m navigating all the mixed messages around health, energy, and wellness as women.

Have you ever felt like one expert says one thing, and then another says the exact opposite? 😅 It can be a lot, and it’s frustrating.

In tomorrow’s email, I’m sharing:
✨ A simple, realistic wellness tip to support healthy aging
✨ My honest thoughts on turning 48 (and why I don’t feel “old” at all)
✨ How to filter through conflicting health advice without feeling overwhelmed

My emails go out on Sundays, and they’re one of my favorite ways to connect with you! 🤩

If you’re a woman who wants to:
✔️ Feel more energized (without overhauling your whole life)
✔️ Build simple, sustainable healthy habits
✔️ Reduce burnout and feel more like yourself again
✔️ Spend more time outside and actually enjoy your life
💫You’ll want to be on this list.

You still have time to get tomorrow’s email if you sign up now! And if not, you’ll be on the list for all the goodness coming next. 💕

Just DM me your email address & I’ll add you to the list! 💖

(Pic from March 7th when I was the MC for the AFRA Mental Health Conference! I am in love that that outfit! Lol)

03/20/2026

I’m feeling a ton of gratitude this morning! What a nice feeling to wake up and find that one of the women who joined my recent guided hike left this 5-star review. She totally made my day! 🥰

“Fantastic hike! Angela was organized and knowledgeable. I appreciated the insights and information shared during this organized hike.”

This is exactly what I hope every woman experiences when she joins one of my hikes. I love the fresh air and meaningful conversation, and I share practical coaching insights you can actually use in your life.

If you’d like to hear about upcoming hikes, workshops, and wellness coaching opportunities, the best way is to join my email list.

I share upcoming events, simple wellness ideas, and opportunities to get outside and reset.

You can sign up here: linktr.ee/AngelaVWellness

I’d love to have you join our growing community! 💖🌲
Angela Van Leeuwen

03/17/2026

I love reading through reviews! This one was from a couple of years ago and I still appreciate it today. It goes to show that even if things are already amazing, you can still level up!

“As a person who is quite active and has a positive relationship with prioritizing my health I was pleasantly surprised at how beneficial this was as a positive add on to my regular self care regime. Angela's positivity and support encouraged me to take things to a new level and encouraged accountability. I would strongly suggest her class to absolutely anyone looking to put an extra pep in their step.”

Keep your eyes open for my women’s private online membership community opening soon!

Want more info before then? Feel free to message me, or join my email list! You can sign up here:
linktr.ee/AngelaVWellness

🥰

Health & life coach elevating clients' emotional, physical & mental wellness!

03/16/2026

Days like today are exactly why I do this! ☀️Perfect weather & such an amazing group of women, and cute little chickadees landing in our hands! There squirrels everywhere, and that I just had that peaceful, grounded feeling you only get when you’re out in nature. 🌲

These hikes are so much more than just “getting outside”, they’re connection, energy, and a reset you didn’t even realize you needed.

Are you coming on the next one? 🤩

Make sure you’re on my email list so you don’t miss it! Linktr.ee/AngelaVWellness (link in bio)

03/13/2026

Hey look, I was on CBC News! (Sorta) lol 😆
Happy to MC the Mental Health Conference with AFRA this past Saturday, and super excited to do it again next year! 🥰

03/11/2026

Taking advantage of some downtime to work on personal & professional development 🙌🏼💖✨

03/10/2026

Imagine if you could sit in a room full of women who refuse to stay stuck, without even leaving your house.

Picture yourself logging in and instantly being surrounded by women who are also working on becoming stronger, calmer, healthier, and more intentional with their lives.
No pressure, no perfection, just real progress.

Inside my upcoming women’s membership, we’re going to focus on the things that actually change lives:
✨ Burnout prevention & recovery
✨ Habit change that actually sticks
✨ Overcoming procrastination and self-sabotage
✨ Building confidence and personal momentum
✨ Learning how to move intentionally toward your goals

And if you don’t even know what your goals are yet, that’s okay! We’ll figure that out together

I’m not interested in “motivating” people for five minutes, because motivation fades.

What I care about is rewiring how you think so you truly understand what you’re capable of, because that kind of change lasts.

And when you combine that with the power of a supportive community of women who are also doing the work, everything starts to shift.

If this sounds like the kind of room you want to be in, make sure you’re on my email list so you don’t miss the opening announcement, I’ll be sharing the launch date there first. The women on my email list will hear about this first.

Join the list here: linktr.ee/AngelaVWellness
Or message me, or comment below and I’ll reach out.

See you there! 💖