Universal Laws of Vibrational Energy

09/04/2023

There is a long list of values and benefits to receiving Sound Healing; these are just a few. Book with me, or come to one of my events and experience it for yourself!

www.ulove.io

03/24/2023

Short sound healing clip with crystal bowls in notes of B (Crown Chakra), E (Solar Plexus Chakra) and F # (Heart Chakra).

03/12/2023

Thank you to everyone who joined Yoga With Melanie and myself at The Bradley Centre yesterday evening for our first in a series of joint workshops focused on the energy centres, or Chakras, of the body. Our first was centred around grounding and balancing the Root Chakra. Watch for our next workshop in this powerful series, which will be focused around the Sacral Chakra.

02/09/2023

I had the honour of taking part in the Serious Sweaters event at Modo Yoga Nanaimo, followed by a sound bath during Savasana provided by yours truly. This was a beautifully humbling experience for me as I had not participated in hot yoga for over a year, and was doing poses alongside the students who had the highest attendance rate for the overall year. I enjoyed every moment.

02/09/2023

Our sound healing event Oxygen Yoga and Fitness Victoria was incredible. Join us at our next one, April 1st!

10/17/2022

Sound Healing Minute

Quartz crystal bowls in notes of B, F # and A will help align, heal and open the crown, thymus and third eye chakras.

10/17/2022

Sound Healing Minute

Native American Flute in key of F # resonates with the heart chakra.

10/17/2022

Ego vs. Intuition

How can we tell the difference of whether it is our ego or our intuition driving our decisions? Both sound like us, however our ego will make decisions based on fear, whereas our intuition will guide us toward decisions based on our true wants, needs and desires.

Here are some ways to check in with yourself to find out whether you are making choices from a place of ego, or intuition.

10/17/2022