True Touch Therapy

01/02/2026

New Year and New Beginnings🙏🧘🏾‍♂️. It’s never too late to start practicing some self care techniques to gain better overall good health.
Everyone welcome/by donation
No experience needed.
You will practice gaining better mobility, strength, endurance and flexibility, all at your own pace, guided by Tracey.
Saturday and Sunday mornings at 8:30am for an hour.

01/01/2026

12/25/2025

Wishing all my students and clients a very Merry Christmas 🎄
Thank you all for your loyalty and support through 2025💫

Namaste
Tracey

12/12/2025

No experience needed….everyone welcome to Brighton Salt Pond, Saturday and or Sunday mornings 8:30am for a 1 hour fitness workout and stretch class…..all by donation if you choose
Wear shorts and a t-shirt and bring a towel and water🧘🏾‍♂️

12/06/2025

Feeling a little under the weather with a head cold, Sorry to cancel Yoga on The Beach at Brighton Salt Pond today and tomorrow, Dec 6 & 7🧘🏾‍♂️

Namaste and have a blessed weekend🙏🏽

11/16/2025

Yoga Fitness at Brighton Salt Pond, SVG
Saturday and or Sundays at 8:30 to 9:30am
Come experience self awareness, grounding, moving, strengthening and stretch in a small group in the shade on the beach 🧘🏿🧘🏿

11/13/2025

Who is joining us this weekend?🧘🏾‍♂️🧘🏿. Enjoy a practice of awareness, alignment, strength fitness and stretch at the beach. Everyone welcome. All by donation.
# 🇻🇨

11/11/2025

May we always Remember why we are silent this day on the 11th hour 🙏🏽 To honour, respect and deeply appreciate those that fought for our freedoms and pray that history doesn’t repeat itself and we will learn from the past 🙏🏽 with much gratitude and appreciation 🙏🏽

11/06/2025

Who is ready for some yoga fitness at Brighton Salt Pond, SVG?
We Start Saturday and Sunday 🧘🏾‍♂️🧘🏾‍♂️
No mats necessary, wearing your bathing suit and bring a towel. No experience necessary. Bring a friend.