True Touch Therapy

03/22/2026

Everyone welcome in this beginner yoga fitness class 🧘🏾‍♂️ at the 7th Day Adventist Church, off the main at Brighton/Diamond gap. Bring a mat and a towel if you have. Starts 4pm sharp till 5pm on Mondays





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03/08/2026

Happy International Women’s Day to all the warriors I know 💃🏼
May we always be fearless, compassionate and inspiring 🧘🏽‍♂️
Thank you always for your support 🙏🏽🥰. One love

01/02/2026

New Year and New Beginnings🙏🧘🏾‍♂️. It’s never too late to start practicing some self care techniques to gain better overall good health.
Everyone welcome/by donation
No experience needed.
You will practice gaining better mobility, strength, endurance and flexibility, all at your own pace, guided by Tracey.
Saturday and Sunday mornings at 8:30am for an hour.

01/01/2026

12/25/2025

Wishing all my students and clients a very Merry Christmas 🎄
Thank you all for your loyalty and support through 2025💫

Namaste
Tracey

12/12/2025

No experience needed….everyone welcome to Brighton Salt Pond, Saturday and or Sunday mornings 8:30am for a 1 hour fitness workout and stretch class…..all by donation if you choose
Wear shorts and a t-shirt and bring a towel and water🧘🏾‍♂️

12/06/2025

Feeling a little under the weather with a head cold, Sorry to cancel Yoga on The Beach at Brighton Salt Pond today and tomorrow, Dec 6 & 7🧘🏾‍♂️

Namaste and have a blessed weekend🙏🏽

11/16/2025

Yoga Fitness at Brighton Salt Pond, SVG
Saturday and or Sundays at 8:30 to 9:30am
Come experience self awareness, grounding, moving, strengthening and stretch in a small group in the shade on the beach 🧘🏿🧘🏿

11/13/2025

Who is joining us this weekend?🧘🏾‍♂️🧘🏿. Enjoy a practice of awareness, alignment, strength fitness and stretch at the beach. Everyone welcome. All by donation.
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