Intuitive Touch Massage Therapy

02/22/2026

Update: Only Monday and Tuesday appts available now!

WHO NEEDS A MASSAGE?
We have a few openings this week, grab yours before they are gone!💆🙌🏽🥳
Book in at www.rmtparksville.com to save your spot today.

“ Life is not a problem to be solved, nor a question to be answered. Life is a mystery to be experienced. “ Alan Watts

02/11/2026

Need a massage?

Go to www.rmtparksville.com to book your spot. We have some openings this week,unexpectedly, so if you’re needing something last minute we can accommodate this week.
Hope to see you in the clinic 🌱🌷💆

02/04/2026

Simplify Supplementation

Do you have multiple supplement bottles and struggle to remember to take the supplements you need?

I've partnered with Vitamin Lab in Victoria, which will prepare customized supplements to help you address your unique nutritional gaps.

Why true personalization?

Take just what you need. You do not need to keep a half dozen bottles of supplements when you can get a simple compounded multivitamin and mineral supplement prescribed by a Registered Dietitian. Some

Forget that scattered assortment of bottles. Your personalized formula can be updated as your treatment progresses.

When you transition from a hospital diet to your regular diet, your supplements will transition with you, guided by a Registered Dietitian.

Drop me a Facebook message or email me at info@wise-eats.ca

02/04/2026

Rachel McBryan RD, Registered Dietitian with Wise Eats has some opening’s this Friday and Saturday at the clinic! You can easily book using this link
https://wise-eats.practicebetter.io/ #/5e732aad2a832607dcfb60a0/bookings?r=608cb2052a832605a8e74711&step=services
Or call the clinic at 2505865642 🍎🩺🥦

Check your extended medical insurance for coverage as Rachel also direct bills with certain insurance companies.

Looking forward to seeing you in the clinic 😊

01/21/2026

Rachel McBryan RD, Registered Dietitian is now direct billing with Sunlife Insurance. Book in with Rachel for all your dietary needs 🍎

Find the tools and resources to help you manage and grow your practice, so you can focus on what matters - your patients.

01/19/2026

Last minute cancellation for us means last minute massage for yourself!
Book with Maxi Quente today and start your week off relaxed!
Go to www.rmtparksville.com, our 24/7 online booking system, to book this spot! 🙏🌈🪷

12/30/2025

✨ Happy New Year & Heartfelt Thanks ✨

As we step into a New Year, I want to take a moment to reflect with deep gratitude as I prepare to wrap up my in-person work here at ITMT

To Beuerman & the entire team — thank you for the support &&& shared care for our community. It has truly been an honour to work alongside such talented, heart-centered practitioners.

To my in-person clients — thank you for trusting me, showing up for yourselves and allowing me to support your health, healing &&& nervous systems over the years.

The connections we’ve built in this space mean more to me than I can express.

While my in-person sessions wrapped up December 19th, this is not goodbye.

I will continue to support clients virtually in the New Year and beyond, offering:

🌿💊Natural Supplements & Holistic Nutrition Wellness Audits
⚡️ Gut & Nervous System Energy Support
🤍 Personalized ACTion Plans & ongoing support

If we’ve worked together before — or if you’ve been thinking about starting — I would love to continue supporting you online, wherever you are.

Thank you for being part of this beautiful chapter. Wishing you ALL a healthy, grounded and nourishing New Year ✨

From my 💚 to yours, Cindy WalkerC
Registered Holistic Nutritionist | Energy Therapist (RNT)

📞 📧Curious about virtual support or not sure where to begin?

I still offer FREE Discovery Calls — call/text: 250-937-0726 or email: support@wholibrium.com

12/25/2025

Wishing you and your families a warm holiday season 🎄🎁

12/25/2025

Wishing you comfort and joy this holiday season! Huge gratitude to all our clients this year for allowing us the honor to walk with you on your healing journey!
Merry Christmas and the happiest of New Years 🎄♥️🤲🏼 from all of us at Intuitive Touch Massage Therapy.

12/23/2025

🌬️ 3 Breaths to Reset 🌬️ ✨

December gives you 40,000+ minutes to calm your mind and reset your energy

Right now, try this:
🌬️ Inhale gently through your nose
⏳ Exhale slowly… just a little longer than the inhale
🔁 Repeat 3 times

That longer exhale tells your nervous system:
✔️ You’re safe
✔️ You can soften
✔️ You don’t need to rush

In less than a minute, you can:
🧘 Calm your mind
💓 Lower stress
⚡ Reset your energy

No apps. No quiet room. No perfection.

Just 3 conscious breaths, wherever you are.

💫 Tiny pauses create powerful shifts — especially during the holiday season.

📲 Want more simple nervous-system resets like this❓

Just send Cindy Walker, RNT a email to Support@Wholibrium.com &&& she will share a few personalized ideas just for YOU 🎁💚

12/20/2025

Did you know that yoga can help alleviate your IBS symptoms?

Yoga can help reduce your stress 😖 and anxiety which can make your IBS symptoms worse.

It also helps to promote relaxation and can improve your digestion 🚽🧻

There are a few yoga poses in particular that can help with your GI symptoms such as gas, bloating and cramps.

These include,
👉🏼 the forward bend
👉🏼 child's pose
👉🏼 spinal twist
👉🏼 camel pose
👉🏼 cow pose

If you're new to yoga, you can start slowly and build you way up to more complex and challenging yoga poses.

Check out our article to learn more about the benefits of yoga 🧘🏻 for relieving GI symptoms!

12/20/2025

🙏

Our office will be closed for holidays December 20th, 2025 to January 4th, 2026. Emergency Appointments will be available. There are 4 reasons to skip the ER and see a chiropractor in an emergency:

1. Emergency appts available outside of business hours throughout the holiday season.
2. Chiropractor is better qualified to diagnose spinal and muscloskeletal emergencies.
3. Avoid crowded ERs that are already taxed with COVID protocols and understanding.
4. Save time, money and get fast care.

We are here to help! Have a wonderful, safe, and healthy holiday! Ivy League Chiropractic