Personal Power Processes

Personal Power Processes Health diagnostics and related energy clearing focused on optimal health and longevity

11/24/2025

Health evaluation and next steps start with testing 10 indicators of core health with the primary focus being the interaction among: grounding, sleep quality, digestion and anxiety/stress. This process establishes your (mitochondrial) energy or health level as a dynamic of average grounding, digesti...

My view on an effective method of keeping healthy and in balance despite all the chaos happening in our reality - it wor...
11/24/2025

My view on an effective method of keeping healthy and in balance despite all the chaos happening in our reality - it works for me!

An amazing process with tangible benefits for stress management and an increase in joy and happiness!
02/28/2022

An amazing process with tangible benefits for stress management and an increase in joy and happiness!

Why would you want to incorporate a facilitated Kundalini Yoga-based Flow Breath Activation into your life? I can give you 8 great reasons!! I first learned this process as a facilitator in 2012 in Nelson BC, then called “Breathlight” and it has been a major part of my process offerings and pers...

02/19/2022

In stress and need for a circuit breaker? How do you handle anxiety and stress and move towards a higher vibration, optimal health and being fully grounded and secure? Do you need a bit of a break and a reset from all that has been going on? Having a hard time making decisions and going forward and....

Energy Balance Breathwork is a unique tool in the pursuit of optimal health and longevity.  It is a fun process, underta...
11/06/2020

Energy Balance Breathwork is a unique tool in the pursuit of optimal health and longevity. It is a fun process, undertaken in a lying position, breathing 3 consecutive patterns - accompanied by verbal facilitation and world tribal music over a period of approximately 1 hour. At the start of the process we do a short series of energy balance routines. And at the end, you have the option of measuring your heart rate variability (HRV) with a Polar H10.

Do you have any energetic blocks impacting your health? Just as the body needs to detox regularly to prevent rapid aging, so do we need to clear negative emotional and other energy that is clogging a healthy energy flow.

How about limiting beliefs? What patterns keep coming up that bring the same challenging health, relationship and other life path issues?

With this type of breathwork, you will feel the energy flow increasingly through your chakras, meridians and other energy systems, bringing your body into a deep state of relaxation and energetic balance. At the same time, as you focus on the breath, your brainwaves will drop from a high beta state to a lower 'change' theta state. In the normal operation of this process, it is possible to intend certain health changes as well as it is to intend changes in beliefs to support these changes. This process can very much be tailored to you and what you want to manifest.

Introducing the tool of heart rate variability, this performance measurement can be used to measure the variability between heart beats. The heart picks up inputs from both the sympathetic and parasympathetic nervous systems and high variability is optimal, indicating a balance between the 2 competing systems; which in turn means your body is managing stress from a starting position of balance.

Heart rate variability measurement is one of a number of measures which we can use to establish a baseline for our health and functional age – others options being an epigenetic profile, bloodwork, hair analysis, nutritional analysis. The benefits to using heart rate variability is it efficiently keys in on stress, whether it is caused by health, nutrition, relationship or more generally on life circumstances – something we all experience in some form; and it provides an easily obtained quantitative measure of the result.

The breathwork experience provides a fun, life expansive experience to accomplish progress towards longevity and optimal health; and the heart rate variability a means to assess change.

Epigenetics is the science that recognizes that environmental inputs account for 75% of the expression of our dna – 'environment' includes stress, beliefs and nutrition. So a lot is currently understood about how our genes express and what we can do to optimize this expression. This is part of the reason why now is such an exciting time for resetting longevity belief systems, as the science is there supporting a high quality of life to ‘120 years and beyond’ including the steps that can be taken to decrease your functional age. What steps are you currently taking to align to this?

This process is offered at an introductory price of $40 per person in your home or mine (Parksville) from Qualicum Beach to Victoria and takes about 90 minutes. All covid protocols are observed, with the suggested ‘breathers’ limited to 1 or 2.

Please text or e-mail Peter to book a free, ‘no obligation’ phone consultation or to book a session. Contact at 250 735-3865 or onetribe.pb@gmail.com.

Other processes offered include: Elemental Space Clearing, Reiki and diagnostic services. See: www.peterbates.ca

The key to change for all of us is through the understanding and resolution of our current health or other challenges fr...
10/07/2020

The key to change for all of us is through the understanding and resolution of our current health or other challenges from an energetic perspective.

Okay, a simple example relating to health. Over time, let’s say I have developed a chronic hip pain and I only see this getting worse with other debilitating conditions following along the ‘aging’ path. One option is to take pain killers, go to my naturopath, chiropractor, physiotherapist, massage therapist, take supplements, do recommended exercises and so on. In other words, scattergun the measures I undertake and incorporate all of the health professionals’ prognoses and advice that may suggest osteoarthritis, a genetic disorder, childhood injury, nutritional deficiencies and so on. Hopefully this approach will lead to improvements or prevent further ‘deterioration’. While I am dealing with this in such a manner, another issue pops up such as a big restriction in my night vision and I have this unsettled feeling that if I don’t do something, this vision issue will become worse. And so I take the same approach as with the hips. Or at least as much as my budget will allow. And then suddenly I start having problems with my digestion, probably acid reflux.

Over our lives, we have a number of issues we deal with without really knowing what we are dealing with but do so out of the patterns of that reality we share with everyone else. We are disconnected in a big way from who we are energetically and physically; and accordingly how to resolve any ‘malfunctions’!

What should we do?

Significantly, as per the geneticist, Bruce Lipton, it is important to note there is no gene that causes aging. Yes, we wear out, grow old, have health challenges and ultimately pass from this reality but is this something we need to accept? Certainly, our belief systems support this paradigm: birthday celebrations and all those ongoing jokes about us wearing out, becoming more limited over time; at certain ages, if we report something to a health professional, they will likely diagnose something age related; and so on.

We are magnificent beings of unlimited power! Our main challenge is to see our life on this planet in a different way and take steps accordingly.

The critical understanding is we are a combination of energy systems and physical systems and our beliefs determine how these operate and interact and how we maintain them. Simply what is needed is a willingness to change beliefs and to manage our energetic and physical systems to achieve the true power we have as humans on this planet to express ourselves in the most positive way.

While it is true in our current paradigm, we do wear out, what is happening is our energy systems are becoming clogged and slowly (or rapidly) dysfunctional along with our physical systems. This is not a given in a reality you can choose! And you can change your path at any time to reverse both aging and any health ‘issues’. Isn’t that exciting – a true adventure into personal power from a current perceived state of decreasing capability!

The really cool thing about making these changes is that not only does it solve your ‘problems’, it shifts you into a higher vibrational state where you are way more happy, joyful, intuitive and spiritually connected; and much more easily able to manifest what you want in life. Shift from focusing on struggle to just being happy and having positive, personal growth adventures!

The 3 elements to the shift are: managing your energy, managing your physical functioning and modifying your belief system to support the changes. Simple!

What is primary to being on the path is the understanding that first and foremost we are energy. So many of us acknowledge quantum reality is the only reality but then we live life in cause and effective physical reality. That is our heritage but we can choose to be open to what it means to live in an energetic reality – a true paradigm shift.

All of us do stuff in the energetic reality without making it central in our values. A suggestion is to put a big focus on this shift, really sinking into what is happening energetically with reiki, yoga, energy medicines of various sorts, plant medicine. Donna Eden, Joe Dispenza, Denise Linn and Louise Hay are great contributors to this understanding as are countless other writers of our time.

In Donna Eden’s reality, there are 9 energy systems working in our bodies including the chakras, meridians and aura. The people who see energy can tell if there are blockages and what they are affecting. For the rest of us, it is enough to know we get blocks and over our lifetimes the blocks and the related dysfunctions increase unless managed. Often in our traditional pattern behavior, we continue with choices that lead to an increasing number of negative energy blocks. As the negative energy increases in our body, it becomes less physically functional. We should fully understand that negative energy blocks lead to aging and accordingly manage our energy body as key to optimal health and personal power. The more we understand and positively deal with our energy systems, the more positive our life experience becomes.

There are those fully living the energetic reality of our existence but with the negative duality of poor diet. It may be possible to energetically overcome the negative physical health impacts of binge eating, too much sugar, chemicals in our food, low nutritional content and so on. Certainly, blessing and giving positive intention to what we eat and having a belief system that supports this is powerful. My difficulty is shifting my belief system to fully support this. I find it ‘easier’ to discriminate what I eat. The important thing is that our belief around food aligns with supporting that we are fully in optimal health and personal power.

To repeat once again, what all of us can do to manifest optimal health, youth and the lives we want are: managing our energy systems, managing our physical systems and changing our beliefs to support the positive shifts.

Returning to the example of the chronic hip condition, it is important to understand that in dealing with this is a huge opportunity that can provide a roadmap of how to shift into a different paradigm and along with it - optimal health, youth and personal power. And along the way resolve other ‘issues’ such as the limited night vision and digestive problems referred to in the example above.

My approach to unlocking the key to moving forward towards optimal health, youth and personal power is determining and understanding ‘underlying’ conditions that currently exist. This is a pretty straightforward energetic testing process. In the hip example, it may have been initiated by a particular time in life that was hard to move through. Key is removing any negative energy related, physically supporting by whatever foods and exercises are needed and resetting belief systems to support.

From my own life experience, I have had numerous underlying conditions to deal with which appear to be like the layers of an onion. But the more I deal with the layers, the stronger and healthier I become.

If you are saying it is too late to change with your relationships, the foods you eat, your education and career choice and current health challenges – then, yes, it is too late. What you believe will manifest and your life will track the way it has been going. But there is a choice!

As a quick test, on a scale of 0 to 100 with a 100 be the most favourable, how would you rate the following?
• Overall health _________
• Positive primary relationships _________
• Creative expression ________
• Joy and happiness ________

Are these the results you want or are you ready for change? Anything can be manifested in this reality!!

For anyone ready for a shift, I invite you to a 20-minute free phone session to see if I can help you with underlying conditions and what you can do to resolve. Initial free appointment with me (Peter) through: personalpowerprocesses@gmail.com

While undertaking steps to shift your paradigm, please continue to take medicines or do whatever processes you are currently involved with which may be providing you relief. Shifting out of these will be a steady, organic change which you will ‘know’ how to manage…

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