What are the opening hours?

Monday 9:30am - 6:30pm Tuesday 9:30am - 6:30pm Wednesday 9:30am - 6:30pm Thursday 9:30am - 6:30pm Friday 9:30am - 6:30pm Saturday 9:30am - 6:30pm Sunday 9:30am - 6:30pm

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Flow Studio Holistic Wellness

Home
Canada
Parksville, BC
Flow Studio Holistic Wellness

Offering support and guidance through the Energetic/Mental/Physical/Emotional and Higher components of Wellness. Why I choose yoga and alternative wellness?

Zen Thai Shiatsu
Deep Relaxation Massage
Group & Private Yoga Practice;Positive Alignment &Body Awareness/ Guided Breath work and Meditation Alternative methods of Ayurvedic Holistic Health and wellness develop a healthy relationship within the mind/ body and higher self. Through Yoga, Breath Work, Meditation, Energetic Attunement, and overall mindfulness inside and out. Treatment Options; *These treatments are not covered by any extended healthcare packages*

Yoga "All level Sessions":

Yoga is for everybody. Each session is cultivated and inspired by Hatha, Ashtanga and Restorative Yoga Practices. We embrace and incorporate the teachings of breath work and meditation. Offering tools through your journey of wellness, physically, mentally and emotionally with a positive community of support around you.

60 min- $20.00

ZenThai Shiatsu:
Is a contemporary fusion on Thai Massage, Zen Shiatsu and European Osteopathic techniques, gathered together by elements of Chinese medicine and Yoga. ZenThai is a dance of deep pressure, dynamic stretching, muscular unwinding and energetic attunement, promoting freedom within the body, reducing stress and awakening overall well-being. Treatments are received fully clothed on a Thai Massage floor mat.

60 min- $100.00
90 min- $145.00

Deeper Awakening Relaxation Massage:
A deeper approach of relaxation and the surrender of muscle tension, while improving circulation and the overall well-being of the body/mind

60 min- $80.00
90 min- $110.00

We are on a mindful road,developing grace in what we can change and creating awareness on how we can support our overall well being.

02/10/2026

Away for education on Thursday, February 12.
No morning practice will be held.

02/03/2026

Studio is back open Monday Feb.9th for treatments and yoga practice resumes Tuesday Feb 10th

01/27/2026

-way of the peaceful warrior-

01/26/2026

*the way of the peaceful warrior*

01/14/2026

Just a blink of time to adventure and connect with my dear family🪷🥰

01/05/2026

12/10/2025

Breath moves you🌬️

12/03/2025

A practice to work on🪷

11/19/2025

Yoga and treatments affected for
Thursday Nov 20th-Sunday Nov 23rd Studio is closed for schooling 🙏🪷

10/06/2025

Yoga Practice is canceled
Tues Oct7th
Due to the seasonal cold house visit
🤧
Be well, see you next week🪷

10/01/2025

October Yoga Schedule :)

09/23/2025

This week Yoga Practice is held today
Tuesday Sept 23
9:30-10:30am🪷
5:30-6:30pm🪷

09/19/2025

The studio is closed until Monday September 22🫶

09/14/2025

This week Practice Times :)

08/07/2025

For all appointment bookings please private message or call-250-927-4932
Treatments available weekdays/ evenings/ weekends

07/07/2025

Hello July :)

06/30/2025

Closed Tuesday July.1 for celebrating Canada Day!!! 🥳🙌

06/25/2025

What a wonderful world

06/22/2025

Welcome summer ! Welcome all🙌🪷

05/31/2025

All yoga practice will resume
Tuesday June 24th
They are held Tuesday/ Thursday
9:30-10:30 am
5:30-6:30pm

Drop in $20

All practices inspired by Hatha yoga and are cultivated by mindful movements / self awareness and curiosity.

Each session is a unique experience and expression of each individual that shares space and practice 🙌💐🫶

See you soon!

05/29/2025

Studio Closure for a family working Holiday :) See you in June!

05/26/2025

Tuesday May 27th No evening Practice will be held, we will be celebrating our eldest sons Birthday :)

05/12/2025

PM/ text or call for your next appointment

05/06/2025

If you have been curious about the amazing modality of ZenThai Shiatsu, the month of May hosts a offering to save and explore :)

04/29/2025

Yoga practice held today Tues. April 29th
5:30-6:30pm
*No morning session*

04/28/2025

Tuesday April 29th
Yoga Practice will be held at *5:30-6:30pm
“Mindful Movements”

04/24/2025

Tonight April 24th 5:30 Practice is canceled.
See you next week🪷

03/07/2025

Like and Share the love :)

03/03/2025

Tuesday March 4th update :)

02/24/2025

Available Weekdays,Evenings,Weekends. PM,Call,Text, Email for Appointment Bookings :)

02/17/2025

Tomorrow evening we will be celebrating our sweetest Masons 7th Birthday. A pure, wild spirit this sweet child is 🥰
There will be 9:30 am practice and also Thursday 9:30 am and 5:30 pm.
Enjoy each day and see celebrate the magic in the moments.

02/13/2025

Looking for a wonderful treat? How about a Massage or ZenThai Shiatsu Treatment :)

02/10/2025

Mindful Movements, Positive Alignment, Awakened Breath

02/02/2025

ZenThai Shiatsu Treatments 60/90min
Deep Relaxation Massage 60/90min
Group Hatha Yoga Practice

Address

1026 Sabine Road
Parksville, BC
V9P1S9

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	9:30am - 6:30pm
Wednesday	9:30am - 6:30pm
Thursday	9:30am - 6:30pm
Friday	9:30am - 6:30pm
Saturday	9:30am - 6:30pm
Sunday	9:30am - 6:30pm

Website

facebook.com

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