Tina Haskim

Tina Haskim Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tina Haskim, 9 Felsman Lane, Parry Sound, ON.

Online Yoga, Personal Training & Coaching
🤸‍♂️30 or 60 Minute Zoom Sessions
🧘‍♀️ Private & Group Yoga in Muskoka & Parry Sound
💪Fit in 15-Minutes Club Membership - PM for details
Email: support@tinahaskim.biz

Everyone wants results.But what most women actually need is:time + structure + supportYou don’t need another 30-day rese...
02/26/2026

Everyone wants results.

But what most women actually need is:
time + structure + support

You don’t need another 30-day reset.
You need enough runway to:

• Build strength
• Learn how to eat in a way that works
• Work through real-life obstacles
• And actually stay consistent

Six months is long enough to change your identity & your body.

If that’s what you’re ready for, message or comment 6 MONTHS and I’ll send the info.

02/13/2026

Comment REAL LIFE if you want to learn more about working out with me in my Fit in 15 Club! 🤗💪🧘‍♂️

02/05/2026

I get it.

We all want results fast.
I’m the queen of wanting a quick fix when life feels heavy or overwhelming.

And yes—
You can lose 15 lbs in 8 weeks.
You can lose 30 lbs in 4 months.
I’ve done it.

But here’s the truth most people don’t want to hear:

The best rate of weight loss for keeping it off long-term is about 0.5 lb per week.

That’s not failure.
That’s success.

Some weeks you’ll lose 1–2 lbs.
Some weeks you’ll gain.
Over time, it averages out.

And that average?
It’s what actually sticks.

I love a good 8-week program.
They’re motivating.
They create focus.
They give you momentum.

But what often follows is a lower low when:
• Life gets busy
• The plan isn’t followed perfectly
• Results don’t match expectations
• And the self-talk turns brutal

“Why can’t I just do this?”
“What’s wrong with me?”
“I always mess this up.”

Nothing is wrong with you.

What if—just what if—
you gave yourself a year instead of a deadline?

Or even two years.

Would the success be any less sweet?

You still got there.
You still changed your body.
You still became stronger, calmer, more confident.

And here’s the part no one talks about:

Even if you reach your goal in 8 weeks…
you still have to sustain it.

That’s where most plans fall apart.

Taking your time does something powerful:
• You learn what you actually enjoy
• You learn how to get back on track (not start over)
• You stop panicking when life interrupts
• You build habits that fit your real life—not an imaginary one

Progress with space is progress with ease.

And ease is what keeps results for life.

Fast isn’t wrong.
But slow isn’t failure.

Sometimes it’s the smartest, strongest path there is.

If you’ve ever felt “behind” because your progress was slower than someone else’s—
this is your reminder: you’re not behind. You’re building something real.

If you felt this - COMMENT ❤️

02/02/2026

If 15 minutes didn’t work,
I wouldn’t still be doing them.

It’s been almost three years of this routine.

I started lifting no weight —
barely making it through the workouts.

Now I’m lifting up to 15 lbs.

Not because I pushed harder.
Not because I had more time.
But because I stayed consistent.

These 15 minutes make me feel accomplished.
They make me feel strong.
They make me feel good in my clothes.
And most importantly —
they make me feel good about myself.

Because I know I’m showing up.
I know I’m taking care of my body.
And that feeling carries into everything else.

Save this for the days you wonder
“Is this even enough?”

It is. 💛

Follow .haskim for simple strategies to feel strong & confident in your body and life.

————
If you want more information about my Fit in 15-Club send me a DM.

Address

9 Felsman Lane
Parry Sound, ON
P2A2W9

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

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