Tina Haskim

Online Yoga, Personal Training & Coaching
šŸ¤øā€ā™‚ļø30 or 60 Minute Online Private Zoom Sessions
šŸ§˜ā€ā™€ļø Private & Group Yoga in Muskoka & Parry Sound
šŸ’ŖFit in 15-Minutes Club Membership - PM for a frre month trial.

11/14/2025

✨ Say YES to Yourself ✨

There’s a moment—a quiet one—
when your heart whispers something bold.
It’s not the loudest voice.
It’s not the easiest choice.
But it is your truth.

Say yes to it.

Say yes to the things that scare you
because they matter.
Because they stretch you.
Because they awaken the version of you
you’ve only caught glimpses of…
until now.

Say yes to the workout.
Say yes to the walk.
Say yes to the conversation you’ve been avoiding.
Say yes to putting your name on the thing that feels too big for you.
Say yes to rest when you need it,
and fierce action when it’s time.

Say no to what drains you.
Say no to the old habits that protect your fears.
Say no to anything that lets you shrink,
hide, or puts off your power and goals for one more day.

This is your life.
And it’s waiting for your YES.

šŸŒ€ Personal freedom comes from choosing yourself.

Over.
And over.
And over again.

Follow .haskim for empowering yourself to feel your best in body, mind and life!!

If taking care of your body and health keeps popping into your mind, it’s not shallow or vain, it’s your truth continuin...
11/09/2025

If taking care of your body and health keeps popping into your mind, it’s not shallow or vain, it’s your truth continuing to do it’s job and remind you over and over what you want deep down.

Ready to pay attention?

Comment ā€˜Real Life’ and learn the exact first steps I always take to get back on track with my body and health that allow me to get quick results and enjoy life!

11/06/2025

You don’t need more intensity — you need more consistency.

You don’t need to go harder — you need it to be more manageable with your schedule and more enjoyable.

Your body doesn’t respond to punishment.
It responds to respect.

The calmer, safer and more respected your body feels, the more it trusts you — and the faster it transforms.

šŸ’« Comment ā€˜Real Life’ & I’ll show you how to create calm, consistent results through two small daily habits — no extremes, no burnout.

And 3 years goes by and that’s 30lbs!And yes, that is with you eating healthy most of the time - you’re not lying! It’s ...
11/06/2025

And 3 years goes by and that’s 30lbs!
And yes, that is with you eating healthy most of the time - you’re not lying!
It’s hard to wrap our heads around and definitely doesn’t seem fair, but the good news is, there is a system to solve this so you can start feeling like yourself again!

Comment REAL LIFE for more info!

If it’s been on your mind that you need to pay attention to your health, your body and start losing some weight and gett...
11/05/2025

If it’s been on your mind that you need to pay attention to your health, your body and start losing some weight and getting stronger and feeling better…….

So you can confidently do all the things as you age - like hiking with your kids, feeling amazing on beach vacations, carry your groceries and get out of the car with ease….

This is by far the best place to start!

šŸ‘‰Comment RealLife

and I’ll show you how to get there in a way that doesn’t include dieting or over demanding workouts!

Want to feel like yourself again?  Comment REAL LIFE and I’ll show you how you can lose up to 15lbs in 8-weeks!
11/04/2025

Want to feel like yourself again? Comment REAL LIFE and I’ll show you how you can lose up to 15lbs in 8-weeks!

Address

9 Felsman Lane
Parry Sound, ON
P2A2W9

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

Alerts

Be the first to know and let us send you an email when Tina Haskim posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tina Haskim:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram