Balance on the Bay

Balance on the Bay Yoga classes in Parry Sound designed to help you improve your mobility, flexibility, and strength with passionate, experienced teachers.

🥱Mondays can be be tough! Add an energy boost to the start of your week with Vinyasa Flow, Mondays at 5:30pm.In this pra...
03/16/2026

🥱Mondays can be be tough! Add an energy boost to the start of your week with Vinyasa Flow, Mondays at 5:30pm.

In this practice we get out of our thoughts and into our bodies by pairing breath and movement, to leave you feeling connected, powerful, and ready for the week ahead!

👉Save your spot in WellnessLiving: https://www.wellnessliving.com/login/balance_on_the_bay

🌱Spring feels like it’s in the air this week and we couldn’t be more excited! Let’s lean in to the fresh energy of the s...
03/11/2026

🌱Spring feels like it’s in the air this week and we couldn’t be more excited! Let’s lean in to the fresh energy of the season with movement and breath practices that support and uplift!

This month we have 7 yoga classes each week and we’d love to
practice with you!

✨Mondays: Vinyasa Flow at 5:30pm
✨Tuesdays: Happy Hips at 6:00pm
✨Wednesdays: Power Flow at 4:30pm and Hips & Hamstrings (set series) at 6:00pm
✨Thursdays: Flow & Let Go at 5:30pm
✨Fridays: Work-week Reset at 5:30pm
✨Sundays: Happy Hips at 5:00pm

Save your spot in WellnessLiving
(https://www.wellnessliving.com/login/balance_on_the_bay) or reach out with any
questions!

👀Looking for a challenge?Join us Wednesdays at 4:30pm for Power Flow! This intermediate, dynamic practice focusses on st...
03/04/2026

👀Looking for a challenge?

Join us Wednesdays at 4:30pm for Power Flow! This intermediate, dynamic practice focusses on strength and mobility and aims to leave you feeling powerful! 🚀

Not sure if this class is for you? Reach out and we can help you find a class to meet your goals.

Save your spot in WellnessLiving: https://www.wellnessliving.com/login/balance_on_the_bay

❄️Spring might feel far away, but we’re already planning ahead at the studio! You can now book your favourite classes th...
02/10/2026

❄️Spring might feel far away, but we’re already planning ahead at the studio! You can now book your favourite classes through until the end of May! 🌷

Plus we’ve added the Sunday’s 5pm Happy Hips for the month of March!

If you’re dreaming of spring too, or just love to plan ahead, head over to WellnessLiving and save your spot: https://www.wellnessliving.com/signup/balance_on_the_bay

🥳Balance on the Bay is turning 2 this month and we couldn’t be more grateful! 🎉✨This studio was born from our vision to ...
01/08/2026

🥳Balance on the Bay is turning 2 this month and we couldn’t be more grateful! 🎉

✨This studio was born from our vision to bring our passion for yoga to our friends and neighbours in the Parry Sound area and has evolved into something so much more magical than we could have ever imagined. We are so incredibly grateful for each and every person who has joined us for movement & breath, who has supported us through kind words & encouragement, and who has spread the word about our classes.

✨The idea behind our studio was always to promote community and wellness through yoga, but we knew we couldn’t do it alone–and lucky for us we didn’t have to! Big thanks to you–our community who showed up with support in all the small and bigger ways–it’s because of you that we are still here and thriving! Big thanks; we can’t wait to spend another year with you! 🧘‍♀️

🥳Balance on the Bay is turning 2 this month and we couldn’t be more grateful! This studio was born from our vision to br...
01/08/2026

🥳Balance on the Bay is turning 2 this month and we couldn’t be more grateful!

This studio was born from our vision to bring our passion for yoga to our friends and neighbours in the Parry Sound area and has evolved into something so much more magical than we could have ever imagined. We are so incredibly grateful for each and every person who has joined us for movement & breath, who has supported us through kind words & encouragement, and who has spread the word about our classes.

The idea behind our studio was always to promote community and wellness through yoga, but we knew we couldn’t do it alone–and lucky for us we didn’t have to! Big thanks to you–our community who showed up with support in all the small and bigger ways–it’s because of you that we are still here and thriving! Big thanks; we can’t wait to spend another year with you! 🧘‍♀️

✨Balance on the Bay studio is open again this week for another year of yoga classes & community!We can’t wait to practic...
01/05/2026

✨Balance on the Bay studio is open again this week for another year of yoga classes & community!

We can’t wait to practice with you in 2026! Save your spot in WellnessLiving (https://www.wellnessliving.com/login/balance_on_the_bay) or send us a DM to chat about which class might be a good fit for your goals this year.

🎄Balance on the Bay will be closed for the holidays from December 22 until January 2. Classes will start again on Januar...
12/22/2025

🎄Balance on the Bay will be closed for the holidays from December 22 until January 2. Classes will start again on January 5, 2026.

✨Wishing you a wonderful holiday season! ✨

⏳We can’t believe 2025 is almost over! Another entire year of practicing together at the studio, time spent recharging, ...
12/18/2025

⏳We can’t believe 2025 is almost over! Another entire year of practicing together at the studio, time spent recharging, connecting, stretching, growing—all with our favourite community! Thank YOU for being part of this beautiful journey with us! 🧘‍♀️🌱✨

🥱Is the end of the week leaving you feeling worn out? Sore back, stiff neck, tight shoulders? We designed Work-week Rese...
12/05/2025

🥱Is the end of the week leaving you feeling worn out? Sore back, stiff neck, tight shoulders? We designed Work-week Reset just for you!

Join us Fridays at 5:30pm for a yoga practice focussed on helping you feel realigned and rejuvenated for anything the weekend has in store.

Save your spot in WellnessLiving (https://www.wellnessliving.com/login/balance_on_the_bay) or reach out with any questions, we would love to help you find the right class for your needs and goals!

🎊2026 is right around the corner and we're already planning ahead for an amazing season of yoga at the studio!Check out ...
12/03/2025

🎊2026 is right around the corner and we're already planning ahead for an amazing season of yoga at the studio!

Check out our January schedule now in WellnessLiving (https://www.wellnessliving.com/login/balance_on_the_bay) and save your spot for your favourite class!

🍂Our fall schedule is in full swing at Balance on the Bay! Why not carve out some time for yourself at our cosy studio b...
11/22/2025

🍂Our fall schedule is in full swing at Balance on the Bay! Why not carve out some time for yourself at our cosy studio before the hectic holiday season starts?

Join us!
🍁Mondays: Vinyasa Flow at 5:30pm
🍁Tuesdays: Happy Hips at 6:00pm
🍁Wednesdays: Power Flow at 4:30pm AND Hips & Hamstrings (set series) at 6:00pm
🍁Thursdays: Flow & Let Go at 5:30pm
🍁Fridays: Work-week Reset at 5:30pm

Save your spot in WellnessLiving (https://www.wellnessliving.com/login/balance_on_the_bay) or reach out with questions or help booking.

Address

7 James Street
Parry Sound, ON

Telephone

+17053461426

Website

Alerts

Be the first to know and let us send you an email when Balance on the Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance on the Bay:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category