Balance on the Bay

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Parry Sound, ON
Balance on the Bay

Yoga classes in Parry Sound designed to help you improve your mobility, flexibility, and strength with passionate, experienced teachers.

09/24/2025

🚨New Class Alert—Hips & Hamstrings: the set series!

A set series means that each week we will practice the same sequence. This consistency can allow you to dive deeper into your practice because as the series becomes more familiar you might find a greater ability to stay in the moment with the poses and your breath, instead of always focussing on ‘what’s next’.

This practice is wonderful for all levels and there is no need to attend every week.

📆Join us Wednesdays at 6pm, staring tonight!

09/17/2025

We are SO grateful for an amazing summer of outdoor classes with you! It’s been truly magical! 🪄

While the outdoor season is coming to a close, we still have 3 more classes scheduled:

🌱Sept. 17th at 6pm: Soak up the Sun
🌱Sept. 18th at 5:30pm: Bayside Flow
🌱Sept. 25th at 5:30pm: Baysidd Flow

Hope to see you there! Save your spot through WellnessLiving: https://www.wellnessliving.com/login/balance_on_the_bay

09/12/2025

🎉Work-week Reset is back, Fridays at 5:30pm.🎉

Get realigned and ready for the weekend with this yoga practice focussed on releasing tension in your neck, back, and shoulders. Feel lighter, more refreshed, and ready to take on whatever the weekend has in store.

🧘‍♀️Save your spot on WellnessLiving (link in bio).

09/02/2025

📆After the busy summer months, September can feel like the perfect time for new routines, or for getting back to old ones!

We’ve added more classes to the schedule at Balance on the Bay and we can wait to practice with you!

👉Save your spot in WellnessLiving: https://www.wellnessliving.com/login/balance_on_the_bay

Address

7 James Street
Parry Sound, ON

Telephone

+17053461426

Website

http://balanceonthebay.com/

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