Thrive Health and Athletics

12/30/2025

HAPPY BIRTHDAY KYLIE 🥳🥳 we wish you a birthday full of laughs, smiles, love and of course a dog walk 🤗

12/30/2025

🎁 Boxing Day Sale is ON
From Dec 26 – Jan 5, join our Group Personal Training and start the new year feeling strong, supported, and confident.
✨ Free consultation included
📩 Message us to book

12/29/2025

Text POWER YEAR to 705 774 1419 to find out more or head over to the link in our bio.

12/27/2025

This is the year you make goals and keep them all year long.

I will be there with you 365 days to support you, challenge you and keep you on track. Together we will start to transform your physical health, your mental health and your spiritual health. I will help you strengthen not only your body but your mind, control your emotions and empower you to believe that you are worthy and capable of anything you set your mind to.

TEXT 705 774- 1419 or DM me to book your FREE consult!

12/25/2025

12/22/2025

This season is a reminder of the importance of connection, care, and compassion — for ourselves and for one another.
Wishing you a holiday season filled with warmth, peace, and meaningful moments 🤍

12/18/2025

Anxiety - In the world today there's alot going on, personally and globally, with these constant stressors that never seem to alleviate it's very common to have symptoms of stress and anxiety which can lead to other health problems down the road. Acupuncture is a very calming and relaxing experience which naturally releases endorphins as well as activates the parasympathetic nervous system, which we know as the "rest and digest" functioning of the autonomic nervous system. This will help with digestion, deep breathing, decrease heartrate, and can even improve your bowel movements. When we are stressed or anxious our body goes into "fight or flight" mode which signals the body to send adrenalin to the bloodstream and we're ready for battle! In today's world there is no clear battle to complete and we can get stuck in this cycle which depletes the functioning of the internal organs and by using acupuncture we can reactivate the parasympathetic system, calm the mind and reduce anxiety.
Book an appointment today with Danielle!ac

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12/17/2025

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12/16/2025

I am excited to be offering this for the forth year. This is the most successful program I have by far. Stay tuned to check out clients success stories and testimonials.

Im always on a mission to help empower you to change your life. I want 2026 to be the year that's finally about you. Its about making you a priority. This is the year you make goals and actually keep them all year long. I will be there with you 365 days to support you, challenge you and keep you on track. Together we will start to transform your physical health, your mental health and your spiritual health. I will help you strengthen not only your body but your mind, control your emotions and empower you to believe that you are worthy and capable of anything you set your mind to. ANDDDD YOU MY DEAR FREAKING DESERVE IT!

TEXT 705 774- 1419 or DM us to book your FREE consult or there is Link in our bio for more info!!!!

First 6 people to sign up get a FREE 3 month personal training membership.

12/11/2025

Huge congratulations to Allie — officially an Osteopath!
We are SO proud of her hard work, dedication, and passion for helping people feel and move better. If you’ve trained with Allie, you already know how gifted she is. Now she brings an even deeper level of assessment, hands-on treatment, and whole-body care to Thrive.

What is Osteopathy?
Osteopathy is a gentle, hands-on approach that looks at the body as a connected system. It focuses on restoring alignment, mobility, and balance by treating muscles, joints, fascia, and the nervous system. It helps with pain, tension, injuries, headaches, posture, and overall well-being.

Want to book with Allie?
Her schedule is now open! You can book online through our website or send us a message—we’d love to help you get started.

We’re so proud of you, Allie. Thrive is what it is because of you!