Ottawa Valley Supplements

03/12/2026

Breast Oil

🩷 St. Francis Herb Farm Breast Oil is an outstandingly effective ointment for mastitis and abscesses.

🩷 Delicately crafted from a rich array of classic topical herbs that include a superb complement of essential oils, Breast Oil is a unique formula designed to stimulate the flow of lymphatic fluid from the breast tissue while gently reducing pain, infection and inflammation in women with mastitis or abscess.

🩷 It’s also perfect for longer-term use by those with fibrocystic breasts or breast cysts.

✨Highlights
▪️Helps to treat mastitis and breast abscesses.
▪️Combines herbs traditionally used as topical treatment for breast issues.
▪️Complemented by essential oils.
▪️Certified organically grown
▪️Stimulate the flow of lymphatic fluid
▪️Gently reduces pain, infection & inflammation due to mastitis or abscess
▪️Ideal for longer-term use by those with fibrocystic breasts or breast cysts
▪️Gluten-free

03/10/2026

Nursing Aid

🤍 New moms worrying about producing enough breast milk to feed their babies can add stress on top of the many other physical and emotional demands of early motherhood.

🤍 We all know that it takes a village to raise a child, and a supplement that supports lactation could be part of that village to give mom peace of mind and the ability to focus on her new little miracle!

🫧 Health First’s Nursing Aid is a concentrated, 5:1 extract of organic fenugreek and organic blessed thistle, used in herbal medicine as a galactagogue to help increase milk supply in nursing mothers.

🫧 These two herbs are rich in saponins, vitamins and minerals, providing additional nourishment and digestive support for new moms, as well as help keeping blood sugar balanced and lowering cholesterol levels in cases of hyperlipidemia.

✨ Highlights
▪️Supports breast milk production
▪️Offers extra nourishment and digestive support
▪️Helps to balance blood sugar and cholesterol levels
▪️5:1 extract blend of certified organic fenugreek and blessed thistle

✅ All Health First products are free from GMOs, artificial colours and artificial flavours.

03/06/2026

Health First Network flyer sale is on starting today!

March 6-21

03/05/2026

FeMeno Formula

🫧 FeMeno Formula combines traditional herbal remedies designed to address common female hormonal issues including PMS, perimenopause, and menopause.

🤍 Menopause is a natural life process. FeMeno Formula helps a woman transition more smoothly by helping to ease the hormonal ups and downs that can occur during this period of a woman’s life.

🫧 FeMeno Formula is formulated with isoflavones, terpenes and flavonoids to help balance hormones production through menopause.

⭐️ The plant based, estrogen like properties of the isolates in FeMeno Formula help modulate estrogen and testosterone levels, keeping them within normal ranges.

🤍 The natural ingredients help regulate estrogen to progesterone levels, for a smooth transition. Femeno Formula accomplishes this without the carcinogenic fears of hormone replacement therapy (HRT).

🤍 In cases where estrogen levels are high, such as during breast cancer, the isoflavones lower the level of estrogen. They do this by stealing receptor sites where a woman’s own more powerful estrogen would have bound. This helps a woman’s body maintain an equilibrium level.

📝 Studies show that the use of isoflavones helps with hot flashes, vaginal thinning and dryness as well as breast cancer.

📝 Studies have shown Black Cohosh to be extremely effective in treating the nervousness, irritability, depression, anxiety and sleep disturbances that can also accompany menopause.

🤍 Black Cohosh shares with isoflavones the advantage over estrogen therapy of not stimulating breast tumours: quite the opposite: it markedly inhibits them.

✅ Free from: Dairy, Egg, Gluten, Soy, & Yeast
✅ Vegan
✅ May improve fertility

03/03/2026

🥳Now back on the shelves! Omega First

🤍 When it comes to foundational nutrients that support whole-body wellness, omega-3 fatty acids are among the most important.

🤍 From heart health to brain function, these essential fats play a crucial role in keeping our bodies strong and resilient and are supported by a growing body of scientific evidence.

🤍 Because modern diets are often low in omega-3-rich fish and higher in omega-6 fats, it can be difficult to reach optimal EPA and DHA levels from food alone.

👏🏻 Health First Omega First is a Canadian-made fish oil supplement designed to deliver the benefits of omega-3s in a 2:1 ratio of EPA to DHA.

⭐️ Made using wild-caught Peruvian anchovy, a naturally clean and sustainable source of omega-3 fatty acids in a natural triglyceride form for optimal absorption.

🤍 Thoughtfully formulated to support everyday health with quality you can trust.

✨Highlights
▪️Helps support a healthy mood balance
▪️Helps support cardiovascular health, cognitive health and brain function
▪️Quality verified by IFOS™ (International Fish Oil Standards) for purity and potency

✅ Free from: artificial flavours, artificial colours, corn, gluten, dairy, artificial preservatives, added sugar, yeast, and GMO materials

🇨🇦 Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.

03/02/2026

Mark your calendars!
This popular & in demand learning seminar is next in our learning series. You won’t want to miss this one!

‼️ Parasites & Heavy Metals ‼️

❤️ Learn how to safely, and effectively address parasites & the heavy metals in detox.

Sign up in store at secure your place for this session.

✨What you’ll learn:
▪️Toxic metals are a primary driver of disease today. We’re seeing health issues and diseases we didn’t see 30 years ago, and it’s because of the increasing introduction of these toxins into our environment.

▪️Parasites are organisms that live in or on another host organism and rely on them for survival. It may come as a surprise, but parasites use heavy metals to disable and hide from the immune system. They will also coat their bodies in biofilm and heavy metals to further hide from the immune system.

▪️Toxic heavy metals can cause or contribute to common health issues many people experience including: candida overgrowth, chronic fatigue, pain, brain fog, and many others.

▪️The most common symptoms of parasitic infection include: cancer, digestive problems, chronic fatigue, skin problems, muscular and joint pain, anemia, itchiness, teeth grinding, insomnia, bloating, craving sweets after a meal & more.

🎉 Plus, all the new research on cancer prevention and industry buzz on anti-parasitic medication (repurposed medicine).

03/02/2026

March’s Product of the Month: Omega First.

Enjoy 10% off any size of the Health First Network Omega First during the month of March. Buy as many, and as often as you would like during the month.

02/27/2026

🎉 Mark your calendars!
This popular & in demand learning seminar is next in our learning series. You won’t want to miss this one!

‼️ Parasites & Heavy Metals ‼️

❤️ Learn how to safely, and effectively address parasites & the heavy metals in detox.

Sign up in store at secure your place for this session.

✨What you’ll learn:
▪️Toxic metals are a primary driver of disease today. We’re seeing health issues and diseases we didn’t see 30 years ago, and it’s because of the increasing introduction of these toxins into our environment.

▪️Parasites are organisms that live in or on another host organism and rely on them for survival. It may come as a surprise, but parasites use heavy metals to disable and hide from the immune system. They will also coat their bodies in biofilm and heavy metals to further hide from the immune system.

▪️Toxic heavy metals can cause or contribute to common health issues many people experience including: candida overgrowth, chronic fatigue, pain, brain fog, and many others.

▪️The most common symptoms of parasitic infection include: cancer, digestive problems, chronic fatigue, skin problems, muscular and joint pain, anemia, itchiness, teeth grinding, insomnia, bloating, craving sweets after a meal & more.

🎉 Plus, all the new research on cancer prevention and industry buzz on anti-parasitic medication (repurposed medicine).

02/26/2026

.supplements Nerve Support SAP: Polyneuropathy Aid

🫧 Peripheral nerves make up an intricate network that connects the brain and spinal cord to the muscles, skin, and internal organs.

🫧 Peripheral neuropathy, often a debilitating consequence of conditions like diabetes, results from diffuse damage to the intricate network of peripheral nerve fibers. This damage, combined with mitochondrial dysfunction and oxidative damage, severely impacts quality of life.

🤍 Nerve Support SAP is a synergistic and highly targeted formulation designed to provide optimal nerve support and improve overall peripheral nerve function.

⭐️ This high-quality supplement combines five powerful active ingredients known for supporting neurological health for targeted nerve repair.
▪️Benfotiamine: A highly bioavailable form of Vitamin B1 that helps support nerve health.
▪️ N-acetyl-L-Carnitine: Supports nerve repair and cellular energy production.
▪️ R-alpha-Lipoic Acid: A potent antioxidant crucial for protecting mitochondria from oxidative stress.
▪️ Methylcobalamin (Active B12): Essential for nerve cell function and regeneration.
▪️ Vitamin B6 (Pyridoxal 5-Phosphate): The active form of B6 for robust neurological support.

✨Highlights
▪️Supports Healthy Nerve Function: Specifically formulated to help improve the function of nerves in individuals with polyneuropathy.
▪️Mitochondrial Defense: Ingredients help combat the mitochondrial dysfunction often implicated in neurological disorders.
▪️Relief and Function: Helps manage the debilitating symptoms associated with painful peripheral neuropathy.

✅ Free from: gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

02/24/2026

ZMB6

A scientifically formulated supplement that has revolutionized the realm of sports performance and it’s available now from Confident Sports.

✅ Developed with precision and backed by extensive research, Confident Sports ZMB6 is designed to elevate athletic potential, accelerate recovery, and optimize overall performance.

👏🏻 What sets ZMB6 apart is its unique combination of three essential components: zinc, magnesium, and vitamin B6. This powerful trio synergistically works together to provide a comprehensive range of benefits specifically tailored to athletes and active individuals.

🤍 The combination of zinc, magnesium, and vitamin B6 supports energy metabolism, muscle function, and nerve transmission, enabling you to excel in your athletic pursuits.

🤍 Rigorous training can take a toll on your body, leading to muscle fatigue and delayed recovery. Confident Sports ZMB6 can help expedite the recovery process by promoting muscle repair and reducing exercise-induced inflammation, ensuring you bounce back stronger after intense workouts.

🤍 Zinc and magnesium play a crucial role in maintaining healthy hormone levels, particularly testosterone. By supporting optimal hormonal balance, ConfidentSports ZMB6 can aid in muscle growth, strength gains, and overall well-being.

✨Highlights
▪️Supports enhanced athletic performance and strength gains.
▪️Accelerates post-workout recovery, reducing muscle fatigue and soreness.
▪️Optimizes hormonal balance, including testosterone levels, for improved muscle growth and overall well-being.
▪️Provides immune system support, helping athletes stay healthy and resilient.
▪️Manufactured in a NSF Certified Facility, ensuring purity and quality with every dose.

02/19/2026

Next up on our learning seminars with Kayla!

🎉 Mark your calendars! This popular and in demand learning seminar is next up in our learning series. You won’t want to miss this one!

‼️ Parasites & Heavy Metals ‼️

❤️ Learn how to safely, and effectively address parasites & the heavy metals in detox.

Stop by to sign up and secure your place for this session.

✨What you’ll learn:
▪️Toxic metals are a primary driver of disease today. We’re seeing health issues and diseases we didn’t see 30 years ago, and it’s because of the increasing introduction of these toxins into our environment.

▪️Parasites are organisms that live in or on another host organism and rely on them for survival. It may come as a surprise, but parasites use heavy metals to disable and hide from the immune system. They will also coat their bodies in biofilm and heavy metals to further hide from the immune system.

▪️Toxic heavy metals can cause or contribute to common health issues many people experience including: candida overgrowth, chronic fatigue, pain, brain fog, and many others.

▪️The most common symptoms of parasitic infection include: cancer, digestive problems, chronic fatigue, skin problems, muscular and joint pain, anemia, itchiness, teeth grinding, insomnia, bloating, craving sweets after a meal & more.

🎉 Plus, all the new research on cancer prevention and industry buzz on anti-parasitic medication (repurposed medicine).

02/19/2026

Freshfield Black Seed Oil (Black Cumin Seed Oil, Nigella Sativa)

▪️The Freshfield Black Seed Oil is a premium dietary supplement that offers a multitude of health benefits.

▪️ Made by a trusted North American company, this cold-pressed black seed oil is 100% pure, unrefined, and vegan-friendly.

▪️It is a powerful antioxidant that can contribute to a plethora of ailments, making it a jack of all trades when it comes to optimal health.

From using Freshfield Black Seed Oil you may see a balance in blood sugar levels to lowering of cholesterol, a healthier heart and digestive system, and even improvements in eczema.

▪️A source of naturally occurring antioxidants, this oil helps support normal LDL cholesterol and triglyceride levels, while also contributing to healthy blood sugar metabolism.

▪️This Black Seed Oil has shown to have a significant impact on overall well-being. Additionally, many users have experienced strengthened hair and reduced greying.

▪️ One of the reasons why Freshfield Black Seed Oil stands out is its ultra strength. Directly working with farmers and producers to find the highest quality seed to create this black seed oil.

▪️Regular lab tests are conducted to ensure that the thymoquinone levels meet their high standards.

▪️Thymoquinone is a bioactive compound found in black seed oil that is responsible for many of its health benefits.

▪️In order to preserve the natural benefits of the oil, Freshfield Black Seed Oil is packaged in a glass bottle. This ensures that the oil remains pure and uncontaminated by any chemicals or toxins that may be present in plastic bottles.