Ottawa Valley Supplements

Ottawa Valley Supplements The Ottawa Valley’s newest Health Supplement store, located at 130 Belmont Avenue

Merry Christmas to all our lovely customers. Enjoy the time spent with family and friends.He will be great and will be c...
12/25/2025

Merry Christmas to all our lovely customers. Enjoy the time spent with family and friends.

He will be great and will be called the Son of the Most High. The Lord God will give him the throne of his father David, and he will reign over Jacob’s descendants forever; his kingdom will never end.
Luke 1:32-33

 Joint Formula 14💥 Supports Joint Health and Function. Start feeling better in 14 days or less. 💛 SierraSil Joint Formul...
12/23/2025

Joint Formula 14

💥 Supports Joint Health and Function. Start feeling better in 14 days or less.

💛 SierraSil Joint Formula14 contains SierraSil, a pure mineral powder with essential minerals including calcium, iron, silicon, potassium, magnesium, manganese, copper and zinc.

💛 Research shows SierraSil Joint Formula14 supports joint, cartilage and muscle function.

💛 SierraSil will not only help ease joint and muscle aches, calm inflammation, and reduce stiffness, but also help prevent cartilage breakdown associated with routine exercise or daily movement.

🌼 In addition, some of its constituents have detoxifying properties which may help cleanse the digestive system and ease some gastrointestinal conditions.

✨ While SierraSil may be recommended to people at any stage of life, those it may be of particular interest to include:

▪️Adults suffering from osteoarthritis, sore joints, aches, muscle or tissue pain - whether related to physical activity/exercise, health conditions or simply age.

▪️ Seniors seeking to maintain or regain independence through increased flexibility and mobility.

▪️ Active people and athletes looking to increase workout intensity and reduce post-exercise stiffness.

▪️ Those wanting to help improve digestive health. SierraSil is a naturally-occurring mineral complex comprised of many trace minerals. Some of these minerals are set in a clay foundation and are unabsorbable by the body. As they pass through your system, they attract toxins, heavy metals, viruses and bacteria, which get soaked up in their porous surface, and are then eliminated from the body along with the clay. SierraSil has thus been shown to have a chelating effect.

✅ Contains no added sugar, starch, salt, wheat, gluten, corn, dairy, marine or animal products, flavouring or preservatives.

 Liposomal Methyl B12💥Energy Support Supplement, 1000mcg Methylcobalamin + Phosphatidylcholine, Nano Technology for Supe...
12/22/2025

Liposomal Methyl B12

💥Energy Support Supplement, 1000mcg Methylcobalamin + Phosphatidylcholine, Nano Technology for Superior Vitamin B Absorption.

▫️Methylcobalamin is the active form of vitamin B12 that is necessary for homocysteine metabolism, and as a methyl donor supports normal metabolic functions, DNA methylation, and the body’s cleansing processes.

🤍 Because age, low stomach acid, and genetic variation can impair absorption of B complex vitamins, this liposomal formulation is designed to deliver B12 faster & more efficiently.

▫️Unlike a common B12 spray, capsules or liquids, this liposomal formulation allows the bioactive form of B12 to be delivered through the oral mucosa, and circulate via the bloodstream.

▫️This product’s clear consistency can only be achieved with liposomes that are small enough to pass between cells. The smaller, more stable vesicles begin absorbing as soon as they hit the mouth.

🤍 Methyl B-12 is a key, bioactive form of B12 that contributes to both methylation and the synthesis of glutathione.

🤍 Methyl B12 Spray is a quick surge of vitamin B12 to help synthesize DNA and protein functions within cells to aid in everyday fatigue and energy loss

✨ Highlights
▪️Energy Levels
▪️Healthy Nerve Function
▪️Cognitive Function
▪️Healthy Cellular Function

✅ Each .33 mL of Liposomal Methyl B-12 delivers 1000 mcg of methylcobalamin. Each bottle contains 90 servings.

✅ vegan, tested gluten free, tested soy free, tested nonGMO

 Extra Virgin Olive Oil (Medicinal) 🫒 Acropolis certified Organic Olive Oil is handpicked from their family’s groves in ...
12/18/2025

Extra Virgin Olive Oil (Medicinal)

🫒 Acropolis certified Organic Olive Oil is handpicked from their family’s groves in Vouves, situated on selected hilltops beside the Mediterranean Sea. This creates an oil rich in high polyphenol antioxidants, which we’ve named ‘Medicinal’ for its exceptional health benefits and bold, full flavor.

💚 It belongs in both your kitchen and your medicine cabinet—a true masterpiece of Crete’s 3,500-year-old artisan tradition.

🫒 The Koroneiki olive variety is often regarded as the ‘king of olives’ due to its strength and resilience. Unlike other varieties that quickly lose freshness, Koroneiki olives preserve their aroma, taste, and nutritional value over time, offering a richness that endures.

🫒 It’s a favourite of olive oil foodies and connoisseurs alike! And that peppery pop? That indicates the oil’s high polyphenol content – an antioxidant renowned for its health-boosting properties. Make great taste your tradition with Acropolis Organics live Oil. Your tastebuds will thank you!

💛 Each bottle carries ‘stamps of approval’ including chemical analysis to confirm freshness and purity, Protected Designation of Origin certification from the European Union (EU) as an exclusive producer of authentic EVOO, and Certified Organic status by the EU and Bio Hellas Certification Agency, meeting the strictest industry standards. From growing to pressing to bottling, they handle every step on their estate. From their family farm—with love—to your family’s table.

Our Certified Organic Extra Virgin Olive Oil is made with all natural and sustainable farming methods instead of the industrial farming practices that rely on synthetic fertilizers and toxic pesticides.

💚Their groves and olive trees are never contaminated with chemicals and our oils are never adulterated.

💚Certified Organic in accordance to the strictest industry standards. Approved by the European Union and Bio Hellas Certification Agency.

💚Made with monovarietal Koroneiki Olives, known as the “King of Olives”.

▪️Low acidity for increased nutritional profile
▪️Handpicked & raw cold pressed
▪️Protected Designation of Origin

Here are our hours for the upcoming holidays.We are wishing you all a Merry Christmas and a Happy New Year ❤️Thank you f...
12/17/2025

Here are our hours for the upcoming holidays.

We are wishing you all a Merry Christmas and a Happy New Year ❤️

Thank you for your ongoing support! Very excited to see what 2026 holds for Ottawa Valley Supplements.

God Bless,
Kate

.minerals Magnesium Lotion with Melatonin 🫧 This convenient lotion combines the benefits of topical magnesium with topic...
12/16/2025

.minerals Magnesium Lotion with Melatonin

🫧 This convenient lotion combines the benefits of topical magnesium with topical melatonin in a moisturizing lotion.

🧴 Ancient Minerals Magnesium Lotion with Melatonin is a smooth, quickly absorbed emulsion of magnesium chloride and melatonin in a skin-nourishing base of certified organic oils. Ancient Minerals is fragrance free and does not contain any formaldehyde releasing preservatives.

💧Magnesium works within our cells — the powerhouses, factories and regulators of the body’s systems. Its crucial role in over 300 fundamental biochemical reactions affects the brain, the muscles, the heart and blood vessels, and ultimately our overall health and well-being.

🌸 A gentler concentration of magnesium chloride than their magnesium oil or magnesium gel products, Ancient Minerals Magnesium Lotion provides melatonin while protecting the most sensitive of skin.

🫧 Simply apply recommended amount to chest, neck, or abdomen 30 minutes before sleep for best results.

✨ Benefits
▪️Magnesium aids in maintaining normal bone density, cardiac rhythmicity, pulmonary function and blood glucose regulation.
▪️Combines the benefits of topical magnesium with topical melatonin in a moisturizing lotion!
▪️Smooth, quickly absorbed emulsion of magnesium chloride and melatonin!
▪️Fragrance free!

SALE DAY IS TODAY!20% Off Health First Network, 10% Off The entire store***excludes items in Health First Flyer sale.🥞Sa...
12/13/2025

SALE DAY IS TODAY!

20% Off Health First Network, 10% Off The entire store
***excludes items in Health First Flyer sale.

🥞Sampling from 10:30-1:30 with Chateaubriand Organic Farm , come in and try their buckwheat pancakes!

 Olive Leaf🫒 The olive tree (Olea europaea) is native to the Mediterranean and has been cultivated for thousands of year...
12/11/2025

Olive Leaf

🫒 The olive tree (Olea europaea) is native to the Mediterranean and has been cultivated for thousands of years. Ancient civilizations revered olive oil for its health benefits, using it for cooking, cosmetics, and religious rituals. Olive leaves were also used medicinally for their anti-inflammatory and antimicrobial properties.

🍃 Olive leaf extract is rich in antioxidants and can help support cardiovascular health by maintaining healthy blood pressure levels.

🌱 Olive leaves have strong anti-fungal, anti-parasitic and anti-bacterial properties. Many naturopaths recommend the use of St. Francis Olive Leaf Herbal Capsules to fight against Candida, viral and bacterial infections.

📝 Research confirms this, showing that olive leaf has exceptional blood pressure lowering and cardioprotective properties, as well as being antimicrobial, anti-inflammatory, antioxidant, and neuroprotective.

💚 Herb-Specific Extraction
▪️St Francis Herb Farm doesn’t just encapsulate dried, powdered herbs. Each capsule contains 500mg of high-potency extract from certified organic olive leaf, containing 16-24% oleuropein and ≥ 30% polyphenols. One bottle provides a month’s supply.

✨Highlights
▪️Antioxidant support for a healthy heart
Blood pressure lowering properties
▪️Contains 16-24% oleuropein
▪️Antimicrobial, anti-inflammatory, and neuroprotective
▪️Anti-parasitic, anti-fungal & anti-bacterial

With the busyness of the Christmas season upon us, we have decided to share the next group of seminars we will be offeri...
12/10/2025

With the busyness of the Christmas season upon us, we have decided to share the next group of seminars we will be offering, to help you better plan, & not miss out.

These will be the next 3 seminars in our learning series coming in early 2026…

1st: Jan 17th -Nutrition to Balance Hormones
2nd: Jan 31st -Nutrition to Fight Pain & Inflammation
3rd: Feb 21st -Sleep Hygiene

Please save the dates & sign up to secure your spot!

✨Cost: $15 per seminar or all 3 for $40

As we get closer to these dates more details of each will be posted.

Thank you to everyone that participated in 2025.
I am so grateful for your continued interest & support.
It has been a real privilege to be on this journey with you all. 💛

Here’s to fantastic health, wellness & learning in 2026 🥂

 NAC Plus 💚 NAC Plus is a comprehensive formula to support immune and respiratory health, as well as healthy liver funct...
12/09/2025

NAC Plus

💚 NAC Plus is a comprehensive formula to support immune and respiratory health, as well as healthy liver function and detoxification.

💚 NAC Plus helps to replenish glutathione levels and fight oxidative stress caused by exercise, respiratory conditions, and pollution.

💚 NAC Plus is a comprehensive approach to supporting overall health and well-being.

🌱 NAC, a powerful antioxidant, helps replenish intracellular glutathione levels, promoting detoxification and enhancing immune function.

🫧 Betaine, also known as trimethylglycine, supports liver function and aids in methylation processes crucial for DNA synthesis and repair.

💧Vitamin B12 and folate are essential B-vitamins that play a vital role in red blood cell formation, neurological function, and DNA synthesis.

☘️ Together, these ingredients work synergistically to support metabolic processes, boost energy levels, and enhance cognitive function, making this supplement a valuable addition to a balanced health regimen.

✨Highlights
▪️Supports glutathione production
▪️Immune and respiratory support
▪️Healthy liver function
▪️Supports detoxification
▪️Helps maintain/support healthy metabolism
▪️Helps maintain/support immune function
▪️Provides an antioxidant that helps protect against oxidative stress

🥞 Come join us this Saturday 10:30-1:30 with our friends from Chateaubriand Organic Farm . They will be sampling pancake...
12/08/2025

🥞 Come join us this Saturday 10:30-1:30 with our friends from Chateaubriand Organic Farm . They will be sampling pancakes in store and answering any questions you have for them. Since 2003 they have been offering people a trusted source of buckwheat flour and pancake mix.

✨We have a little bit more going on this weekend in store, stay tuned! ✨

 Flyer Sale on NOW! Come enjoy some great savings leading into the Christmas season! From December 5th-20th
12/05/2025

Flyer Sale on NOW! Come enjoy some great savings leading into the Christmas season! From December 5th-20th

Address

130 Belmont Avenue
Pembroke, ON
K8A2C3

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5pm
Saturday 9am - 2pm

Telephone

+16136311422

Website

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