Ottawa Valley Supplements

11/15/2025

One stop shop for all your limited edition & new !

Pick yours before they’re gone!

Advent calendar’s, chocolate bars, festive shapes and gift sets. All dairy, gluten, soy free treats. Plus no artificial dyes.

11/13/2025

🎄Christmas has landed at Ottawa Valley Supplements!!🎅🏽

🎄Limited supplies of Christmas line! We will now be carrying their original line on an ongoing basis! 🍫

🎄For a limited time we are stocking Egg Nog pea protein! 🥛

11/13/2025

PrizMAG

With over 600 enzymatic processes in the body relying on magnesium, it’s no wonder it is one of the most common supplements people take today.

Our modern diets often lack sufficient magnesium for various reasons, such as inadequate intake of magnesium-rich foods or the depletion of minerals in the soil.

🤍 Including glycine, an amino acid known for its calming properties, enhances the absorbability of magnesium. It also contributes to PrizMAG’s ability to promote restful and uninterrupted sleep.

Magnesium glycinate is a well-tolerated and highly absorbable form of magnesium that can contribute to maintaining optimal magnesium levels in the body.

💯 PrizMAG, this formulation contains only magnesium and the glycine amino acid to which it is bound.

What sets it apart is its gentle nature on the digestive tract, making it an excellent choice for those with sensitive stomachs.

💙 PrizMAG is a 100% pure magnesium bisglycinate supplement, made without fillers, binders, or manufacturing chemicals.

💙 Recognized with industry awards for Best Sleep Product, it provides a clean, bioavailable source of magnesium to support muscle function, energy metabolism, and overall health.

✨Highlights
▪️Combines magnesium and glycine in a gentle, highly absorbable form
▪️Recognized with industry awards for Best Sleep Product and Best Stress Relief Product
▪️Non-drowsy and non-habit-forming
▪️Ultra gentle on digestion
▪️One of the only magnesium bisglycinate supplements made without fillers, magnesium oxide, magnesium citrate or stearates

💯 Made in small batches to ensure premium quality.
🇨🇦 Proudly made in Canada.

11/11/2025

ZenPress Herbal Tranquility

🩷 ZenPress from Vitazan formulation is traditionally used in herbal medicine to help relieve restlessness and nervousness and as a sleep aid during times of mental stress.

✨ The four phytotherapeutic ingredients offer a synergistic blend for treatment plans assisting in anxiety, stress, insomnia, and other stress-related conditions impacting digestion, mood, and energy. Passionflower, Skullcap, Lemonbalm have GABA-nergic effects, while Holy Basil modulates cortisol, our stress-hormone, impacting also our immune system.

🩷 ZenPress combines lemon balm, passionflower, skullcap, and holy basil for a synergistic effect that promote GABA-like calming properties, without sedation.

✅ Contains no: Gluten, soy, wheat, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

11/10/2025

11/07/2025

Upcoming workshops

11/07/2025

New products in the Store!

11/07/2025

🎉NOVEMBER FLYER SALE IS ON! 🎉

So many of our favorite products are marked down! Running from November 7th-22nd

11/06/2025

.supplements Cod Liver Oil SAP

Science-based cod liver oil for optimal health.

✨ Regular fish oil is extracted from the tissue of oily fish like sardines, herring, anchovies, and mackerel, while cod liver oil is extracted from the livers of cod. The liver is rich in fat-soluble vitamins like vitamins A and D, which give it an impressive nutrient profile

🐟 Cod Liver Oil SAP is a source of vitamin A and D and a rich source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are also powerful antioxidants. They can reduce inflammation by binding and neutralizing harmful free radicals.

🐟 Cod Liver Oil SAP helps maintain eyesight, skin membranes and immune function.

🐟 Cod Liver Oil SAP supports the development and maintenance of bones and teeth by enhancing the absorption and use of calcium and phosphorus.

🐟 Cod liver oil is also one of the best food sources of vitamin D, which has an important role in maintaining healthy bones by regulating calcium absorption.

🐟 Cod Liver Oil SAP may promote cognitive health.

✅ Contains no gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.

11/04/2025

Cold Defence Supreme: powerful herbs and ancient Chinese wisdom to prevent and relieve cold and flu symptoms.

🤧 If cold and flu season has turned you into a mucous-y mess, you want something that works fast.

🍲 🍵 You’ve tried everything from soup to an onion in your socks! There are lots of natural remedies out there, but one of the best we’ve found is traditional Chinese medicine.

🌿 Health First Cold Defense Supreme is a unique combination of traditional Chinese herbs that attack your cold from all angles.

🤍 Andrographis is added to reduce symptoms, ginseng to flush toxins, huo xiang to support the respiratory system, and astragalus to build immunity. Last but not least, fang feng defends against future infections!

✨Features
▪️Non-drowsy formula
▪️For prevention and relief of cold symptoms
▪️Helps to maintain immune function

✅ All Health First products are free from GMOs, artificial colours and artificial flavours.

🇨🇦 Made in Canada from domestic and imported ingredients and sold exclusively by Health First Network Members.

♻️ Our packaging is made from 100% recycled or recyclable materials to save plastic from landfills and put the health of our communities first.

🎉 Save 10% during the month of November

11/03/2025

November’s Product of the Month: Cold Defence.

Enjoy 10% off any of the Health First Network Cold Defence during the month of November. Buy as many, and as often as you would like during the month, and stock up!

10/30/2025

.supplements Candida SAP

💙 Candida SAP is used to help alleviate mild cases of fungal infection. It contains Garlic which helps relief symptoms of the upper respiratory tract infection and catarrh conditions. Added Selenium provide antioxidant for maintenance of good health.

💙 Candida is a type of yeast normally found on the skin and in the mouth, va**na, and intestinal tract. It is ubiquitous in our environment and causes health problems in cases where the immune system is weak, leading to Candida overDevelopment or candidiasis.

💙 The incidence of this condition is increasing due to the growing population of immunocompromised patients, including individuals who are overprescribed antibiotics, individuals with diabetes, HIV/AIDS, and solid tumours or hematological malignancies receiving stem-cell therapy, as well as transplant recipients and people undergoing antacid therapy.

💙 Candida SAP contains antifungal and immune-boosting substances to Assist the body control the Development of Candida in the body and prevent future outbreaks of candidiasis.

✨ Highlights
▪️Contains antifungal and immune-boosting substances
▪️Helps the body control the growth of Candida
▪️Prevents future outbreaks of candidiasis
▪️All ingredients are third party tested for identity, potency, and purity

✅ Free from: Soy, Non GMO, Corn, Eggs, Dairy, Yeast, Citrus, Sugar, Wheat, Gluten, No preservatives, No artificial flavour or colour