Jessica Videto Psychotherapy

11/11/2025

Today, we honor the unwavering courage, sacrifice, and profound resilience of those who have served and continue to serve, as well as the generations touched by their stories.
May we forever be reminded of the impact of conflict and the transformative power of remembrance, and peace.

09/26/2025

From: Calm 💙

The dishes can wait.
The emails can wait.
You don’t have to earn your worth by crossing things off a list.

09/23/2025

😴

09/19/2025

I’m feeling deeply inspired as I continue my journey in Hakomi training in the coming weeks, with advanced Somatic Experiencing to follow this November.
Hakomi’s foundation in loving presence resonates deeply with my belief that safe, embodied connection is at the heart of healing.
Honored to keep learning, growing, and sharing this work

09/17/2025

09/13/2025

If you or someone you know could benefit from nervous system support, check out this gentle, trauma-informed yoga series.

https://momence.com/White-Pine-Yoga/Yoga-for-Nervous-System-Regulation/121160201

09/10/2025

The Guest House- by Rumi

09/03/2025

09/03/2025

Nature is a refuge

08/09/2025

Sharing another wonderful retreat being offered by Wild Grounded Retreats

08/08/2025

03/03/2025

Check out this awesome Women’s Empowerment Retreat hosted by Julie Edwards, MSW, RSW at Wild Grounded Retreats