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Monday 8:30am - 4pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 3pm

The Phoenix Centre for Children and Families

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Pembroke, ON
The Phoenix Centre for Children and Families

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Phoenix Centre for Children and Families, 130 Pembroke Street W # 200, Pembroke, ON.

www.phoenixpembroke.com The Phoenix Centre for Children and Families is a free children’s mental health treatment centre governed by a volunteer Board of Directors and funded by the provincial government. The Phoenix Centre for Children and Families is a non-profit organization that provides free mental health services for children under 18 years of age and their families.

12/28/2025

❄Holiday Wellness Tip❄
Staying active can boost your child or teen’s mood and mental well-being. Play isn’t just fun—it’s a great stress reliever for everyone! Even on these cold winter days, just 10 minutes of movement—like a short walk, skating, or building a snowman—can lift spirits and create meaningful moments together.

12/27/2025

One Stop Talk is here to make life easier and better for YOU! That's why they provide TWO easy ways to connect with their registered therapists. You can either connect online at onestoptalk.ca or call them at 1-855-416-8255 to receive a free therapy session today!

12/27/2025

❄Holiday Wellness Tip❄
It’s okay to take a step back and rest when you need it. Breaks aren’t just important for kids—they help caregivers too. Taking time to pause, recharge, and care for yourself supports the mental wellness of the whole family and helps everyone feel more grounded and connected.

12/26/2025

❄Happy Holidays to all! ❄
We hope you’re enjoying special time with your loved ones. Sending kindness, care, and support to you and those close to you.

12/24/2025

❄️Holiday Wellness Tip ❄
The holidays can bring up many different feelings for kids and teens—and that’s completely okay. When we invite open, honest conversations, young people feel heard, understood, and supported. Even a few kind, thoughtful words can make a meaningful difference.

12/22/2025

Save the dates! Pflag Canada: Renfrew County Chapter is offering FREE, all-ages Saturday Swims. Registration is required. Sign-up forms will be posted in the New Year. Follow Pflag Canada: Renfrew County Chapter for more information.

12/22/2025

❄Holiday Wellness Tip❄
The holidays don’t need to be perfect to be special. By easing expectations and focusing on simple, meaningful moments—like shared laughs, cozy traditions, or small acts of kindness—you can create joyful memories that truly matter for your family.

12/21/2025

Parents for Children's Mental Health knows that when a child is struggling with intense emotions or mental health challenges, caregivers can feel overwhelmed and unsure of how to help.

This caregiver-focused webinar explores co-regulation and emotion coaching -practical tools to help you stay grounded, validate emotions, and build connection during challenging moments.

Join Dr. Wendy Manel & Parents for Children's Mental Health to gain confidence, connection, and clarity as you support your child’s emotional well-being - one regulated moment at a time.

📅 Release Date: January 13
🔗 Register here: bit.ly/4pTxCQ2

Life is busy so register to receive the recording link directly to your inbox and watch when it works for you!

12/20/2025

😟 Stressed or emotionally drained? 😟
You're not alone — speak with a therapist at One Stop Talk TODAY from 12pm-4pm EST and access the support you need. One Stop Talk is a free and confidential service offering children and youth under 18 instant access to a registered therapist.
Call 1-855-416-TALK (8255) or connect online from anywhere in Ontario.

12/20/2025

Still looking for a holiday gift idea? 🎁
The Child Mind Institute read and reviewed dozens of titles to handpick their favourite 2025 books for kids and teens, from toddlers through young adults. These stories explore ADHD, grief, trauma, emotions, autism, and much more.
⛄Check out their best books of 2025 list here: https://childmind.org/.../the-best-kids-books-about.../

12/20/2025

Cold and flu season is already hitting families hard, and with the holidays coming up, it helps for parents to know where to turn for care in the Ottawa Valley.
This guide from the Ottawa Valley Ontario Health Team - OVOHT outlines options like virtual care, urgent care, and emergency services so your family can get the right support when you need it.
The Ottawa Valley Ontario Health Team - OVOHT encourages you to:
📌 Save this post
📌 Share it with family and friends
📌 Keep it handy this holiday season
A little planning can make the holidays healthier for everyone.

12/20/2025

Trusted advice from Parents for Children's Mental Health and their network to help parents support their children—and themselves—through the pressures of the holiday season.

Address

130 Pembroke Street W # 200
Pembroke, ON
K8A5M8

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 3pm

Telephone

+16137352374

Website

http://www.phoenixctr.com/

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