Physio in the Valley

Physio in the Valley We are a locally owned physiotherapy clinic that offers hands on advanced manual therapy, pool therapy, massage, chiropractic care, osteopathy, and more.

Visit our website to view a comprehensive list of our services!

Veterans, did you know that you may have coverage available for services like physiotherapy, massage therapy, chiropract...
03/30/2026

Veterans, did you know that you may have coverage available for services like physiotherapy, massage therapy, chiropractic care, and more?

If you have questions about your benefits or how to access care, we're happy to help every step of the way.

While you've always been in excellent hands here, you're in even better hands now as we've all been certified and/or re-...
03/30/2026

While you've always been in excellent hands here, you're in even better hands now as we've all been certified and/or re-certified in First Aid and CPR C training. A huge shout out to our team for spending Friday at the clinic to complete the training, and to Valley First Aid for making the day informative and entertaining!

Messages from Friday will be returned over the next couple of days - we appreciate your patience as we get back into the office this morning :)

-Carol Welch
03/28/2026

-Carol Welch

We are away from our desks today while some of the team updates their First Aid and CPR training with Ottawa Valley Fir...
03/27/2026

We are away from our desks today while some of the team updates their First Aid and CPR training with Ottawa Valley First Aid!

Phone messages and emails will be returned as soon as possible. Thank you for understanding.

On April 19th, join Bronwyn for a Prenatal Workshop designed to give parents the knowledge, confidence, and tools they ...
03/26/2026

On April 19th, join Bronwyn for a Prenatal Workshop designed to give parents the knowledge, confidence, and tools they need to navigate labour birth and the early postpartum period with confidence.

This workshop covers:
🤰 What to expect during labour & birth
🤝 How partners can provide comfort and relief during contractions
🍼 How to start on the right foot with breastfeeding from a lactation consultant
🏡 What to know when you bring your baby home

Bronwyn has walked alongside countless families as a midwife and lactation consultant, and now she’s here to support you.

Call to register. 613-635-4777

If you are recovering from an injury, managing chronic pain, or looking for a low-impact way to move more comfortably, y...
03/25/2026

If you are recovering from an injury, managing chronic pain, or looking for a low-impact way to move more comfortably, your therapist may recommend aquatic therapy.

🌊Aquatic therapy uses the natural properties of water to support safe, effective rehabilitation.

🌊The buoyancy of water reduces stress on joints, while gentle resistance helps improve strength, mobility, and balance - all with less pain.

It can be a great option for easing back into movement and supporting long-term wellness!

If you've been dealing with ongoing digestive concerns like IBS, constipation, or food allergies, naturopathic medicine ...
03/24/2026

If you've been dealing with ongoing digestive concerns like IBS, constipation, or food allergies, naturopathic medicine offers a personalized approach to help you get to the root of it. 🌱

Have questions or want to book an assessment with Dr. Murray? Give us a call at 613-635-4777 or use our online booking tool.

https://physiointhevalley.janeapp.com/ #/naturopathic-medicine

There are a few appointment times available this week for: - Physiotherapy- Chiropractic care, and - Lactation supportTo...
03/22/2026

There are a few appointment times available this week for:

- Physiotherapy
- Chiropractic care, and
- Lactation support

To book:
📞 Call 613-635-4777 or
🖥️ https://physiointhevalley.janeapp.com/

We're getting there! (Though it may not feel like today!)Longer days, warmer weather, and a great time to refocus on you...
03/20/2026

We're getting there! (Though it may not feel like today!)

Longer days, warmer weather, and a great time to refocus on your health.

Spring is the perfect time to rebuild strength, improve mobility, and get back to the activities that you enjoy.

Our team is here to support you every step of the way.

03/19/2026

Welcome Team Physio in the Valley & friends to the Heroes Run for Healthcare! 💚💛❤️💙
To register your team, visit www.heroesrun.ca today!

Next up in our Q&A series is Paul!
03/19/2026

Next up in our Q&A series is Paul!

Not all braces are created equal. Store-bought braces may be helpful short-term to provide support. They're easy to acce...
03/18/2026

Not all braces are created equal.

Store-bought braces may be helpful short-term to provide support. They're easy to access and may offer temporary stability when you need it.

But depending on your situation, a custom brace may be the better solution.

✔ Custom bracing is designed specifically for your body.
✔ Provide targeted support for your exact injury or condition.
✔ Often more comfortable for long-term use.
✔ Help improve movement while protecting the joint.

The right support can make all the difference in recovery and staying active. Not sure where to start? Give us a call; we're happy to help!

📞 613-635-4777

Address

1191 Pembroke Street East
Pembroke, ON
K8A7R6

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 5pm
Wednesday 7am - 6pm
Thursday 7am - 5pm
Friday 8am - 2pm

Telephone

+16136354777

Website

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