Physio in the Valley

12/22/2025

✨ Clinician Spotlight ✨

Dr. Drew Martinow has been practicing chiropractic since 2019 after graduating from the Canadian Memorial Chiropractic College. He also holds an Honours Bachelor of Kinesiology with First Class Standing from Brock University, where he developed a strong foundation in human movement, performance, and rehabilitation.

With a passion for restoring functional movement, Dr. Martinow combines hands-on therapy with active strategies to help patients move confidently and live pain-free. He also has a special interest in concussion management and is committed to providing safe, evidence-informed care throughout recovery.

His approach to care is patient-focused and may include:
• Spinal Manipulative Therapy
• Acupuncture
• Mobilizations
• Soft Tissue Therapy
• Rehabilitation Exercises & Education

📞 To schedule a visit with Dr. Drew, give us a call at 613-635-4777 or book online.

12/21/2025

Upcoming: Prenatal Education Workshop

📅Saturday, January 10, 2026
🕙10:00 AM to 4:00 PM
📍 Physio in the Valley

Join International Board Certified Lactation Consultant, Bronwyn Wearring, for a Prenatal Workshop designed to give parents the knowledge, confidence, and tools they need to navigate labour birth and the early postpartum period with confidence.

This workshop covers:
🤰 What to expect during labour & birth
🤝 How partners can provide comfort and relief during contractions
🍼 How to start on the right foot with breastfeeding from a lactation consultant
🏡 What to know when you bring your baby home

Bronwyn has walked alongside countless families as a midwife and lactation consultant, and now she’s here to support you.

$200.00 per couple

📞 Limited spaces available. Please pre-register by calling the clinic at 613-635-4777.

12/20/2025

12/18/2025

Breastfeeding concerns? We know how stressful they can be. Let us help you.

When you and your little one need help with breastfeeding, International Board Certified Lactation Consultant, Bronwyn Wearring, will work with you to address the root cause of breastfeeding concerns including slow weight gain, difficulty latching, tongue tie assessment, engorgement, blocked ducts, bottle refusal, feeding multiples, weaning.

Appointments are available:
📍 at our clinic; or
🏠 at your home (a travel fee will apply to appointments outside of the clinic).

📞 To schedule a visit with Bronwyn, call us at 613-635-4777.

12/17/2025

You still have time to get the perfect gift for that special someone on your list this year and we would be happy to help!

Gift certificates for all of our services are available now!

💆‍♀️ Choose the service, or
💲 Choose the amount
🌿 Give the gift of wellness this season

Call us at 613-635-4777 or stop by the clinic to pick up the perfect holiday gift.

Note: inquiries sent over Messenger are subject to delays. For timely assistance, please call the clinic.

12/17/2025

✨ Clinician Spotlight ✨

Dr. Lisa Murray is a Registered Acupuncturist (R.Ac) and a Naturopathic Doctor (N.D.). and a leader in the field of women's medicine.

Her areas of clinical focus include:

🔹Pain Management including pelvic pain, migraines and body pain management (Injuries and arthritis),
🔹Anxiety, Depression and Burnout,
🔹 Women's Reproductive Medicine including Hormone Dysregulation, Fertility and IVF, Menopause related symptom management, Endometriosis, Fibroids and PCOS and Pregnancy, Birth, Postpartum and Breastfeeding.
🔹Metabolic disorders including Thyroid Disorders, Type 2 diabetes and weight loss
🔹Digestive issues such as IBS, Food Allergies and constipation.

📞 If you're looking for some relief and guidance, call us at 613-635-4777 or book online to schedule a visit with Dr. Murray.

12/16/2025

Our Certified Reflexologist, Angie, is here to help you on your wellness journey.

Reflexology is a soothing and therapeutic treatment that focuses on pressure points in the feet to stimulate natural healing processes throughout your body.

This ancient practice promotes relaxation, improves circulation, and helps alleviate stress and tension. Perfect for someone seeking a holistic way to enhance overall wellness while enjoying deep relaxation.

This treatment is suitable for anyone.

📞 Call us at 613-635-4777 or use our online booking system to book your appointment today.

12/15/2025

Brittany has been back for nearly 3 months now and it's about time that you get to know her as well as we do! Here are some fun facts about Brittany:

Brittany is a physiotherapy resident with a passion for helping others move and feel their best.

Originally from the Ottawa Valley, Brittany is excited to be practicing in the area. She is committed to working collaboratively with clients to create personalized, evidence-based treatment plans that support their goals.

Outside of the clinic, you’ll find Brittany hiking local trails, exploring new places, and finding enjoyable ways to stay active.

Whether you're recovering from an injury, managing pain, or looking to improve movement and function, Brittany is here to help you feel your best!

📅 Appointments available now!
📞 Book online or contact our clinic at 613-635-4777 to schedule.

12/14/2025

Plan for the week ahead! 📅

We have booking availability with our physiotherapists, chiropractors, naturopath, massage therapist and pool therapist this week.

📞 Call us at 613-635-4777 or use our online booking system to secure your spot.

Note: Appointment requests will not be filled over Messenger.

12/11/2025

Wondering if Osteopathy is right for you?

🗒️ Here is a message from our Osteopath, Jacob:

"Osteopathy is a proven approach that not only addresses the root causes of pain but also enhances your body’s natural healing abilities. By focusing on the interconnection of muscles, bones, and joints, osteopathic treatments can help alleviate chronic pain, improve flexibility, and boost overall well-being. Embrace a personalized treatment plan designed to restore balance and vitality. Don’t wait—start your journey to better health today."

📞 If you'd like to book a visit with Jacob, call us at 613-635-4777 or use our online booking system through our website.

Please note: Appointment requests will not be filled through Messenger.

12/10/2025

Give the Gift of Healing & Relaxation

Not sure what to get your loved ones this season? Our gift certificates for one of our many services is the perfect way to show you care.

Whether they need pain relief, stress reduction, or a moment to truly unwind — we have something for everyone.

🎁 Choose the amount, or
💆‍♀️ Choose the service
🌿 Give the gift of well-being

Stop by the clinic or call us at 613-635-4777 to purchase.