Wise Wellness

02/04/2026

02/03/2026

Are beets a regular part of your diet?

01/30/2026

Spanish scientist Mariano Barbacid and his team successfully cured pancreatic cancer in rats. His research could be a major step toward a human treatment 😲

01/27/2026

Winston Curtis Wise, RMT’s availability for the second week of February, 2026.

Kindly Call/Text 613 559 2999 to book your next massage appointment, or to inquire about additional appointment availability.

01/26/2026

01/23/2026

🧬 Niacin: The Methylation “Buffer” No One Talks About

Most people think methylation is just about adding more methyl donors
(methylfolate, methyl B12, SAMe).

But biology isn’t a gas pedal only — it needs brakes too.

That’s where Niacin (Vitamin B3) comes in.

⸻

⚖️ Why Niacin Matters in Methylation

Niacin is methylated during metabolism, meaning it uses up excess methyl groups.

This makes it a natural buffer when methylation is running too fast.

That’s why, in some people, high-dose methylated B vitamins can cause:
• anxiety
• agitation
• insomnia
• “wired but tired” feelings

Niacin helps restore balance, not block methylation.

⸻

🧠 Especially Relevant for MTHFR

People with MTHFR variants often struggle with methylation regulation, not just deficiency.

Niacin can act as a safety valve when methyl donors overshoot.

Balance > overload.

And niacin is one of the most overlooked tools for keeping that balance.

01/23/2026

Store sampling event! Join us with owner Michael, he will be here sampling introduce and to answer any questions you have on sea moss and its many benefits! You will save 15% off this line!!

Plus we have Diana here representing our protein lines from and . If you purchase one of the proteins you will also get a free protein bar!

PRIZES! We will have prizes for all those who stop by tha day (no purchase necessary).

01/20/2026

Try Cure

01/17/2026

01/16/2026

Inflammation plays a vital role in healing, but chronic inflammation may increase the risk of various diseases, including some cancers, rheumatoid arthritis, atherosclerosis, periodontitis, hay fever to name a few.

When symptoms do appear, they can include: fatigue, muscle aches and joint pain, constipation, diarrhea, and other gastrointestinal issues, weight gain, headaches, skin rashes and more.

This learning session will cover all the ways to lower inflammation while reducing your pain and eliminating symptoms to reclaim the quality of your life.

Cost is $15 per attendee
Saturday January 31st from 2:30-4:30pm

Space is limited so please sign up at as soon as possible to avoid disappointment.

Q & A session will follow the presentation. Printed notes will be provided to all attendees.