The PULSE Nutrition

The PULSE Nutrition We are The Pulse Nutrition! We make delicious & healthy Smoothies, Energy Teas & Aloe Shots. Drop in for a healthy snack, breakfast or lunch & GOOD VIBES!

We help our Community boost energy, fuel a busy lifestyle, lose weight or gain lean muscle!

WEDNESDAY MAMA MEET UPWe are back tomorrow to Walk and Talk Mama Edition!Meet up at 10am at The Pulse Nutrition :) ...
04/08/2026

WEDNESDAY MAMA MEET UP
We are back tomorrow to Walk and Talk Mama Edition!
Meet up at 10am at The Pulse Nutrition :)

MAPLE PECAN MINISFreshly made this morning! Get them before they are gone! Open til 2pm!
04/07/2026

MAPLE PECAN MINIS
Freshly made this morning! Get them before they are gone!
Open til 2pm!

✨ THIS WEEK AT THE PULSE ✨We’ve got a FULL week ahead and you won’t want to miss it! 👇☀️ Regular hours all week — come s...
04/06/2026

✨ THIS WEEK AT THE PULSE ✨
We’ve got a FULL week ahead and you won’t want to miss it! 👇
☀️ Regular hours all week — come see us for your favourite shakes, teas, and good vibes!
💛 MAMA MEET UP RETURNS
Join us Wednesday at 10AM — connect, chat, and enjoy some time with other amazing mamas!
💪 FITCLUB IS BACK
Thursday at 5PM — let’s move, sweat, and feel GOOD together! All levels welcome!
🎨 SIP & PAINT (Few spots left!)
Unwind, get creative, and enjoy a fun afternoon out — but don’t wait, spots are almost gone!
🎳 BOWLING FOR BIG BROTHERS BIG SISTERS
We’re hitting the lanes this Friday in support of an amazing cause ❤️
There’s still time to donate and help make a difference!
👉 Donate here: https://www.zeffy.com/en-CA/donation-form/dee-palazzo-2
Whether you’re popping in for a quick boost or staying for the community… we’ve got something for you 🫶
📍 See you at The Pulse!
💬 Message us to save your spot for Sip & Paint!

✨ THIS WEEK AT THE PULSE ✨We’ve got a FULL week ahead and you won’t want to miss it! 👇☀️ Regular hours all week — come s...
04/06/2026

✨ THIS WEEK AT THE PULSE ✨

We’ve got a FULL week ahead and you won’t want to miss it! 👇

☀️ Regular hours all week — come see us for your favourite shakes, teas, and good vibes!

💛 MAMA MEET UP RETURNS
Join us Wednesday at 10AM — connect, chat, and enjoy some time with other amazing mamas!

💪 FITCLUB IS BACK
Thursday at 5PM — let’s move, sweat, and feel GOOD together! All levels welcome!

🎨 SIP & PAINT (Few spots left!)
Unwind, get creative, and enjoy a fun afternoon out — but don’t wait, spots are almost gone!

🎳 BOWLING FOR BIG BROTHERS BIG SISTERS
We’re hitting the lanes this Friday in support of an amazing cause ❤️
There’s still time to donate and help make a difference!

👉 Donate here: https://www.zeffy.com/en-CA/donation-form/dee-palazzo-2

Whether you’re popping in for a quick boost or staying for the community… we’ve got something for you 🫶

📍 See you at The Pulse!
💬 Message us to save your spot for Sip & Paint!

04/06/2026

🎭 IMPROV FOR ADULTS 🎭

Ready to try something new, build confidence, and have a whole lot of fun?

Registration is STILL OPEN — and there are only a few spots left! 👀

Join us to explore the basics of improv in a supportive, welcoming space where you’ll laugh, connect, and step outside your comfort zone (in the best way).

✨ Wednesdays | 5:30–6:45 PM
✨ 18+ | 5-week session
✨ Starts April 13
✨ $100 + HST

Led by Deanna Palazzo, with over 30 years of acting experience and 20+ years as a professional actor 🎬

Don’t wait — spots are limited and filling fast!

📩 DM or email actonitwithdee@gmail.com to grab your spot today!

OPEN TODAYHAPPY MONDAY Serving up your faves until 1pm!Last chance to snag our Easter 🐣 Bevies and hand in your Colourin...
04/06/2026

OPEN TODAY
HAPPY MONDAY
Serving up your faves until 1pm!
Last chance to snag our Easter 🐣 Bevies and hand in your Colouring Contest pages!

WALK AND TALK GOODNESS Some happy faces to see less ice we will tell you that!! Come on Spring!!! Absolutely love our Mo...
04/06/2026

WALK AND TALK GOODNESS
Some happy faces to see less ice we will tell you that!! Come on Spring!!! Absolutely love our Mondays together!!!

❄️ Start your Monday with us! ❄️We’re kicking things off with a Walk ‘n Talk at 9:30 AM 👟💬Fresh air, movement, good conv...
04/06/2026

❄️ Start your Monday with us! ❄️

We’re kicking things off with a Walk ‘n Talk at 9:30 AM 👟💬
Fresh air, movement, good conversation — the best way to start your week 💛

Then… we’re keeping the good vibes going 👇

🥤 The shop is OPEN from 11 AM – 1 PM
Swing by after your walk (or anytime!) for your favourite drinks, energy boosts, and a little mid-day pick-me-up ✨

🏡 Home for the holidays or have the day off work?
We’ve got you covered 🙌

Whether you join us for the walk, stop in after, or just pop by to say hi — we’d love to see you!

Tag a friend to walk with you 👯‍♀️

🌸🐣 Happy Easter from The Pulse Nutrition 🐣🌸Wishing you a day full of energy, sunshine, and feel-good moments! Whether yo...
04/05/2026

🌸🐣 Happy Easter from The Pulse Nutrition 🐣🌸

Wishing you a day full of energy, sunshine, and feel-good moments! Whether you’re celebrating with family, enjoying some treats, or getting out for a spring refresh — we hope your day is as vibrant as you are 💛

Stay fueled, stay happy, and enjoy every moment!

– The Pulse Nutrition Team

04/04/2026

✨ She Leads Georgian Bay 2026 is RIGHT AROUND THE CORNER! ✨

Ladies, this is YOUR day to be inspired, empowered, and connected 💥

📅 Saturday, May 2, 2026
📍 Georgian Bay District Secondary School, Midland
⏰ 9:30 AM – 4:00 PM (Registration at 9:00 AM)

💫 What’s waiting for you:
✔️ Inspiring keynote from author Anette Lan
✔️ 15 incredible workshops to choose from
✔️ Lunch + refreshments included
✔️ Lunch-time fashion show by Cashmere Blue
✔️ A full day surrounded by amazing, like-minded women

💛 Tickets are by donation ($0–$30) so EVERY woman has the opportunity to attend.

⚠️ Spots are LIMITED and already over 50% SOLD

🔥 Don’t wait — secure your spot NOW:
👉 SheLeadsGeorgianbay.com
📩 Or scan the QR code / DM us for the link!

Tag your girls and make it a day out 💕👇
Who are you bringing with you?!

SUBMISSIONS HAVE STARTED!So amazed by these little artists!! Love seeing the art pieces come in!! Open today til 130! Ca...
04/04/2026

SUBMISSIONS HAVE STARTED!
So amazed by these little artists!! Love seeing the art pieces come in!! Open today til 130! Can’t wait to see them!

OPEN SATURDAY!That’s right! We will be open for anyone who needs a little Easter fuel up!!Colouring sheets still availab...
04/04/2026

OPEN SATURDAY!
That’s right! We will be open for anyone who needs a little Easter fuel up!!
Colouring sheets still available too!

Address

81 Main Street
Penetanguishene, ON
L9M1S9

Opening Hours

Monday 11am - 1pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday 10am - 2pm

Telephone

+16474078615

Website

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