The PULSE Nutrition

The PULSE Nutrition We are The Pulse Nutrition! We make delicious & healthy Smoothies, Energy Teas & Aloe Shots. Drop in for a healthy snack, breakfast or lunch & GOOD VIBES!

We help our Community boost energy, fuel a busy lifestyle, lose weight or gain lean muscle!

SOME LIKE IT HOT!Biggest hit this month has been our Gingerbread Chai smoothie!!! Delicious hot or cold!Available this ...
11/18/2025

SOME LIKE IT HOT!
Biggest hit this month has been our Gingerbread Chai smoothie!!! Delicious hot or cold!
Available this month only!!
Don’t miss out!

🗓️✨ WEEK AT A GLANCE at The Pulse Nutrition! ✨🗓️(81 Main St., Penetanguishene)Here’s everything happening this week at y...
11/18/2025

🗓️✨ WEEK AT A GLANCE at The Pulse Nutrition! ✨🗓️
(81 Main St., Penetanguishene)

Here’s everything happening this week at your favourite shake + energy spot! 👇💚

🥤 Daily Vibes Hot or Cold:
• Delicious hydrating teas
• Nutrient Dense and Protein Packed smoothies
• High Protein Coffees
• Cozy seasonal drinks
• A welcoming, uplifting community!

🚶‍♀️ MONDAY: Walk & Talk at 9:30 AM
Meet at The Pulse — the perfect way to start your week with movement and conversation.

🎄 THURSDAY: CHRISTMAS ON THE HILL!
✨ Extended Hours: 5:30 PM – 9:00 PM
✨ Passport Pick-Up NIGHT ONLY at The Pulse (and all participating businesses)
✨ Food Donations Accepted for the Christmas on the Hill Food Drive until Nov 19th
Come enjoy festive drinks and help spread holiday cheer in our community!

🏋️‍♀️ SATURDAY: FitCamp in Barrie – 10:00 AM
A fun, energetic workout for every fitness level. Message to join!

✨ ALL WEEK:
• Seasonal drink features
• Book your Wellness Evaluation
• Ask about our upcoming challenges or trial, Sip and Paint, Craft Nights, Sip and Grow, or Vision Board Event

COLLECTING DONATIONS
✨ Unwrapped Items or Monetary Donations for Pr***ens (ages 10–13) accepted for the Pr***en Angel Program with the Salvation Army
🗓️ We will continue accepting Pr***en Angel gifts until December 2nd!

Sip, glow, give back, and celebrate community all week long! 🎅❤️

11/18/2025

What are your fave holiday traditions or things to check out this season?!

🎄✨ The Pulse Nutrition Returns for Christmas on the Hill! ✨🎄We’re so excited to be part of Christmas on the Hill 2025 ag...
11/17/2025

🎄✨ The Pulse Nutrition Returns for Christmas on the Hill! ✨🎄

We’re so excited to be part of Christmas on the Hill 2025 again this year!
Swipe to see what we have going on ➡️, including gift card raffles, discounts, treats, samples, and amazing local pop-ups — plus a pop up from Penetang Home Hardware right here at The Pulse so make sure you grab a stamp there too!

🎅 Christmas on the Hill
📅 Thursday, November 20, 2025
🕠 5:30 PM – 9:00 PM
📍 Downtown Penetanguishene

Bundle up, bring a friend, and enjoy a festive night of community, shopping, treats, and holiday cheer — we can’t wait to see you! ❤️✨

Businesses

WALK AND TALK ALLSTARS!!Little chilly but didn’t stop these rockstars!!Love our Monday meet ups!!
11/17/2025

WALK AND TALK ALLSTARS!!
Little chilly but didn’t stop these rockstars!!
Love our Monday meet ups!!

🎁✨ Proud to Support the Salvation Army Again This Holiday Season! ✨🎄We’re honoured to take part once again in the Salvat...
11/17/2025

🎁✨ Proud to Support the Salvation Army Again This Holiday Season! ✨🎄

We’re honoured to take part once again in the Salvation Army Pr***en Angel Gifts Initiative, helping bring joy and comfort to local preteens this Christmas.

If you’re able, we invite you to join us in giving the gift of a brighter holiday season. Your donations help ensure every child feels seen, valued, and celebrated this Christmas. ❤️

🧸 Suggested Donations:
• Gift cards
• Makeup
• Fishing gear
• Art supplies
• Board games
• LEGO sets
• Beds-in-a-bag
• Squishmallows
• Labubu dolls
• Men’s & women’s toiletries
• Flat irons or hair dryers
• Tabletop games

🎁 Drop-Off Location:
The Pulse Nutrition – 81 Main St.
Please bring items unwrapped by December 2nd.

Together, we can make this season brighter for local youth. Thank you for helping us give the gift of Christmas. 🤍

🚶‍♀️💬 WALK & TALK — THIS MONDAY!Join us for a refreshing start to the week with our Walk and Talk Meetup!📍 Meet at The P...
11/16/2025

🚶‍♀️💬 WALK & TALK — THIS MONDAY!
Join us for a refreshing start to the week with our Walk and Talk Meetup!

📍 Meet at The Pulse Nutrition
🕤 Monday at 9:30 AM
✨ Everyone welcome — bring a friend!

Let’s get our steps in, get some fresh air, and connect with amazing people. Whether you’re looking for motivation, community, or just a great conversation, this is the perfect way to kick off your week.

Come sip if you would like, walk, and vibe with us! 💚
See you Monday!

🎨✨ Sip & Paint — Winter Pines Edition! ✨🎨We’re so excited to bring a cozy, creative night to The Pulse Nutrition!Join us...
11/16/2025

🎨✨ Sip & Paint — Winter Pines Edition! ✨🎨

We’re so excited to bring a cozy, creative night to The Pulse Nutrition!
Join us for an evening of acrylic painting, good vibes, and your favourite Pulse drinks + snacks.

This session will be guided by local artist Erika Lacroix, who will walk you step-by-step through creating this beautiful Winter Pines scene — totally beginner friendly and all materials included!

📅 Friday, Dec 12
🕒 5:45 PM – 8:45 PM
📍 The Pulse Nutrition – 81 Main St, Penetanguishene

Whether you’re looking for a fun night out, a little “me time,” or a chance to try something new… this is your sign. 🌲✨

Seats are limited — message us to reserve your spot!

TREE IN THE MIDST OF DECORATIONYou know what that means… is coming!! We can’t wait to welcome you this Thursday!! Who i...
11/15/2025

TREE IN THE MIDST OF DECORATION
You know what that means… is coming!! We can’t wait to welcome you this Thursday!! Who is ready?!

TOMORROW (SATURDAY)FitCamp Barrie returns!! Great way to get your body moving with a phenomenal group of people! Family ...
11/15/2025

TOMORROW (SATURDAY)
FitCamp Barrie returns!! Great way to get your body moving with a phenomenal group of people! Family friendly a great way to kick off the weekend!

All welcome!!

Saturday at 10am

Wanna join me? Reach out!

We will be open at the shop at 1230pm!

Address

81 Main Street
Penetanguishene, ON
L9M1S9

Opening Hours

Monday 11am - 1pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday 10am - 2pm

Telephone

+16474078615

Website

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