03/01/2026
Content note: This post discusses self-injury awareness in a non-graphic way.
Today is Self-Injury Awareness Day.
We’re holding space for anyone who uses self-injury as a way to cope, and for those who love someone who does.
You are not weak. You are not broken. And you are not alone.
Support, understanding, and safer ways to cope are possible, and help is available when you’re ready.
If today brings up anything for you, please reach out to someone you trust or access one of the supports below. You deserve care, compassion, and support. 💙