Steady Effort Yoga • Wellness • Sound

Steady Effort Yoga • Wellness • Sound Create Your Own Custom Yoga, Wellness & Sound Experience with Steady Effort.

We offer yoga, wellness & sound experiences for all age groups based on interests, energy levels and busy schedules. Book us for your next birthday or bachelorette party, youth or home school group, team building or workplace wellness program OR for no other reason than FUN! Create your wellness adventure by deciding the location (our place* or yours) and then choose from: aerial yoga*, infrared hot yoga*, yoga, partner yoga, kids & family yoga, pre/post natal yoga, sound baths and mindful crafting. Or discover a new special interest when you sign up for a workshop or series of classes with our knowledgeable wellness facilitators. We are certified, registered, & insured 500 hour+ mobile yoga instructors in Penticton, BC.

Beginner friendly Aerial Yoga! Try a new way to move your body that makes you feel like a kiddo again! Fun for everyone!...
02/15/2026

Beginner friendly Aerial Yoga! Try a new way to move your body that makes you feel like a kiddo again! Fun for everyone!

02/15/2026

Get outside friends! We came from Mother Earth and she knows what’s good for us! Thanks to all of the chairlift riders for their encouragement today!

Swing by for a swing this Family Day Long Weekend!
02/12/2026

Swing by for a swing this Family Day Long Weekend!

02/12/2026

Lots of fun to be had this Family Day Weekend at our community wellness centre! Fun for all ages, stages, energy levels and abilities!

Feb.13 @ 6:00pm - Family Aerial Yoga
Feb.14 @ 3:30pm - Open Gym
Feb.15 @ 4:30pm - Family Aerial Yoga
Feb.16 @ 9:30am - Open Gym
Feb.16 @ 3:00pm - Open Gym

02/11/2026

Day 5! Goal = 50! Mermaid Push-ups are awesome! Please help support our local .sos

02/10/2026

5 weeks 5 styles of Aerial Hammock classes starts tonight @ 7pm! Try something new and bring a friend to share in the laughs and juicy stretches! No experience necessary to have fun & feel good in any of these aerial classes.

We are celebrating Love Day midweek! Join us and Hang With Your Honey!
02/10/2026

We are celebrating Love Day midweek! Join us and Hang With Your Honey!

Looking for inspiration this Valentine’s Day? This guide brings together everything happening in and around the city to help you plan the perfect Valentine’s celebration, from date nights and weekend getaways to meaningful gifts that feel just right.

02/09/2026

A sneak peek into our Hang With Your Honey early Love Day Experience ♥️ Stretch your body gently with easy partner poses ♥️ Give & receive Thai and Aerial Massages ♥️ Floating Sound Bath ♥️ Connection & Fun ♥️

Address

106-1641 Dartmouth Road
Penticton, BC
V2A4B8

Telephone

+12504887324

Website

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