Gaia Therapy with Sydney Bell, MSW

Gaia Therapy with Sydney Bell, MSW Embodied Compassion Focused Psychotherapy and Inner Soul Healing. With the foundation of an embodied

📖 We’re excited to share something new…As a special bonus for being a part of the Embodied Wellness Retreat: Rooting in...
10/06/2025

📖 We’re excited to share something new…
As a special bonus for being a part of the Embodied Wellness Retreat: Rooting into Your Power online retreat, you’ll receive free, early access to a brand-new resource created by Sydney Bell and Diana Byron.
The Embodied Wellness Companion Workbook is designed to support your journey beyond the retreat, with:
-Gentle prompts for reflection
-Guided practices you can return to anytime
-Space to deepen your connection with body sovereignty + embodiment

📅 October 19 | 4-7 PM ET | Online
Register here: https://www.dhyanayogaandwellness.com/event-info/embodied-wellness-retreat-rooting-into-your-power
🌿 A brand-new resource, gifted first to retreat participants.

What helps you feel both grounded and empowered?-A steady breath?-Moving your body with care?-Speaking your truth withou...
10/03/2025

What helps you feel both grounded and empowered?
-A steady breath?
-Moving your body with care?
-Speaking your truth without apology?q

At our next Embodied Wellness Retreat: Rooting into Your Power, we’ll explore how mindful movement and fierce compassion can help us root deeply and rise boldly.

📅 October 19 | Online
Register here: https://www.dhyanayogaandwellness.com/event-info/embodied-wellness-retreat-rooting-into-your-power

🌿 A gathering to come home to your body and your truth.

What helps you feel both grounded and empowered?-A steady breath?-Moving your body with care?-Speaking your truth withou...
09/15/2025

What helps you feel both grounded and empowered?
-A steady breath?
-Moving your body with care?
-Speaking your truth without apology?

At our next Embodied Wellness Retreat: Rooting into Your Power, we’ll explore how mindful movement and fierce compassion can help us root deeply and rise boldly.

📅 October 19 | Online
Register here: https://www.dhyanayogaandwellness.com/event-info/embodied-wellness-retreat-rooting-into-your-power

🌿 A gathering to come home to your body and your truth.

💙 Workshop: Showing Up for Yourself with Fierce Compassion with Sydney Bell, MSW 💙What if you met yourself with fierce c...
09/12/2025

💙 Workshop: Showing Up for Yourself with Fierce Compassion with Sydney Bell, MSW 💙

What if you met yourself with fierce compassion — the kind that protects your worth and helps you stand tall in your truth?
Together, we’ll explore:
-What it means to live as if your body is worthy — because it is
-Discernment as a tool for navigating body shame and cultural pressure
-How claiming space can become a radical act of self-love

Part of our Embodied Wellness Retreat – this one focused on Rooting into Your Power.

📅 Sunday, October 19 | 4-7 PM ET | Online

Register here: https://www.dhyanayogaandwellness.com/event-info/embodied-wellness-retreat-rooting-into-your-power

💙 A gentle yet powerful space for presence and empowerment.











🌿 Workshop: Grounded & Empowered with Diana Byron 🌿Through mindful movement, breathwork, and prana exploration, this wor...
09/08/2025

🌿 Workshop: Grounded & Empowered with Diana Byron 🌿

Through mindful movement, breathwork, and prana exploration, this workshop will help you:
-Reset your nervous system
-Reconnect with your body
-Awaken your inner life force

Part of our Embodied Wellness Retreat
–this one focused on Rooting into Your Power.

📅 October 19 | 4-7 PM ET | Online

Register here: https://www.dhyanayogaandwellness.com/event-info/embodied-wellness-retreat-rooting-into-your-power

🌿 An afternoon to root into your body and rise into your power.











✨ We’re back! ✨Our Embodied Wellness Retreats are a series of nourishing online gatherings designed to help you reconnec...
09/05/2025

✨ We’re back! ✨

Our Embodied Wellness Retreats are a series of nourishing online gatherings designed to help you reconnect with your body and your truth.

This time, our focus is: Rooting into Your Power
📅 Sunday, October 19 | 4-7 PM ET | Online

Register here: https://www.dhyanayogaandwellness.com/event-info/embodied-wellness-retreat-rooting-into-your-power

Together we’ll root more deeply into ourselves, reclaim our presence, and remember the quiet power of saying: “I’m here.”
🌿 A nourishing online gathering to reconnect with yourself.











Address

Penticton, BC
V2A8L7

Website

Alerts

Be the first to know and let us send you an email when Gaia Therapy with Sydney Bell, MSW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Sydney Bell, MSW is a body image therapist, educator and body positivity advocate. Sydney’s advocacy and and community engagement work is grounded in the Health at Every Size (HAES) ® approach to weight and health. She believes that by providing spaces to challenge oppressive beauty and health paradigms and instead promote body diversity and radical self love we can turn the tide against rampant body dissatisfaction and the negative health outcomes that go with it. Contributing to the exciting emergence of women and men reclaiming their body sovereignty is Sydney's passion. She has developed the Body Sovereignty framework for healing that embraces self compassion, mindfulness, and discernment to foster unconditional positive regard for the self and the body. Embracing Body Sovereignty offers freedom from feelings of body shame and focuses efforts on a sustainable energy for better health and wellbeing at any size. Sydney currently resides in Kitchener, Ontario with her partner Jon, two dogs and a cat. You can find resources and learn more about her work at: www.sydneybell.ca