Greenorchid Massage & Wellness

Greenorchid Massage & Wellness Holistic wellness, Block Therapy Classes, deep tissue massage, release fascia adhesions, &reduce pain

Greenorchid massage & wellness was born of my passion to help people feel better, physically, emotionally and mentally. I help people remove the stress and pain from their body so that it can begin the healing process. Understanding how fascia, our body’s connective tissue works and how it’s related to pain, adhesions, scar tissue and restriction of movement is key to feeling and moving better. Using a combination of Fluid Isometrics ™ (fascia release using my hands) and Block Therapy ™(fascia release using a therapeutic aid called the Block Buddy), we work together to find the source of your pain, and what your body needs to release it and start to heal. I’ll also teach you how to use the Block Buddy to continue your fascia release at home. Together we can work to help you release restrictions, move better, recover from injuries faster and reduce chronic pain.

11/07/2025

Why do I teach you neuro exercises before we move into a massage? Sensory input (sight, sound, taste, touch, smell etc.) comes before motor (movement) so if we find exercises that work with your sensory input there’s more energy (stimulus) for movement. Isn’t that cool?? If this explanation doesn’t resonate for you maybe explanation 2 or 3 coming next will make more sense. 😉Like and follow for more. Breathe & Release 💚.

It’s auction time at Summerland Montessori Live Auction. Head on over and bid on some awesome items including a gift car...
11/06/2025

It’s auction time at Summerland Montessori Live Auction. Head on over and bid on some awesome items including a gift card from yours truly 😃

Green Orchid Massage

Gift Card

Value: $105

Some thoughts from my morning walk today.
11/05/2025

Some thoughts from my morning walk today.

11/05/2025

Me as I am first thing in the morning 😂 Habit stacking is a great way to accomplish a few things in a short amount of time. It also helps you remember to do new things you want to become habits ie, when I walk, I practice working on my vision through eye exercises as well and help my body by walking backwards for part of the walk. I hope you find this helpful like and follow for more. Breathe & Release 💚.

This is a great interview! I’ve sent so many clients the Big 6 video to get them started moving their lymph. The two of ...
11/05/2025

This is a great interview! I’ve sent so many clients the Big 6 video to get them started moving their lymph. The two of them explain how using Block Therapy helps the lymph flow and how that helps overall health and wellness. Check out Block TherapyTherapy here: https://kd167.isrefer.com/go/mainpage/Greenorchid/ or reach out to get access to the Sampler Program for free. Breathe & Release 💚

https://youtu.be/mC7nxLu9IIM?si=3gIY5rSpfm6Mkqg1

In this powerful conversation, Deanna Hansen sits down with Dr. Perry — chiropractor, educator, and creator of the Big Six Lymphatic Reset — to explore the o...

11/04/2025

Most of us have very busy lives, limited budgets, and even a greater or lesser tolerance for bodywork. How often I see a client depends on all of the above. I work with my clients to find what works best for their life. Text or DM to book your session. Breathe & Release 💚.

For those of you who work full time and can’t get in to see me here is your chance! Breathe & Release 💚.
11/04/2025

For those of you who work full time and can’t get in to see me here is your chance! Breathe & Release 💚.

Wednesday is now fully booked 💚I’m always appreciative when clients give me lots of notice when life happens and they ca...
11/03/2025

Wednesday is now fully booked 💚

I’m always appreciative when clients give me lots of notice when life happens and they can’t make it to their appointment. I also understand when sickness hits suddenly and you have to cancel. Text or DM to grab a spot for self care. Breathe and Release 💚

11/01/2025

Address

140 Craig Drive
Penticton, BC
V2A3R9

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12504887213

Website

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Our Story

At greenorchid wellness it’s all about relief. Relief from physical and emotional pain. It’s about healing and self care. Using a combination of Block Therapy, deep tissue massage and Specialized Kinesiology we work together to find restrictions and blockages in your body and what your body needs to release those blockages and start the healing process. This is a journey towards wellness where it’s both hands on work by me and suggestions for how you can help yourself feel better. Breathe and Release.