Greenorchid Massage & Wellness

Greenorchid Massage & Wellness Holistic wellness, Block Therapy Classes, deep tissue massage, release fascia adhesions, &reduce pain

Greenorchid massage & wellness was born of my passion to help people feel better, physically, emotionally and mentally. I help people remove the stress and pain from their body so that it can begin the healing process. Understanding how fascia, our body’s connective tissue works and how it’s related to pain, adhesions, scar tissue and restriction of movement is key to feeling and moving better. Using a combination of Fluid Isometrics ™ (fascia release using my hands) and Block Therapy ™(fascia release using a therapeutic aid called the Block Buddy), we work together to find the source of your pain, and what your body needs to release it and start to heal. I’ll also teach you how to use the Block Buddy to continue your fascia release at home. Together we can work to help you release restrictions, move better, recover from injuries faster and reduce chronic pain.

I will be closed Wednesday and Thursday this week. I’ll be open Monday to Wednesday Dec 29-31 next week. Text or DM to b...
12/21/2025

I will be closed Wednesday and Thursday this week. I’ll be open Monday to Wednesday Dec 29-31 next week. Text or DM to bookme. Breathe & Release 💚

Still cold dipping with my tribe! We went a bit later this time and were rewarded with a stunning view of Skaha Lake! Do...
12/20/2025

Still cold dipping with my tribe! We went a bit later this time and were rewarded with a stunning view of Skaha Lake! Don’t be fooled, it’s rarely this calm. Stay tuned for a video of us jumping in the waves. Breathe & Release 💚 . . . . . . .

December 20 & 21 only 🐾 Block Therapy® Pet Program 🐾 50%offBecause our pets hold tension too 💚The Block Therapy® Pet Pro...
12/19/2025

December 20 & 21 only

🐾 Block Therapy® Pet Program 🐾 50%off

Because our pets hold tension too 💚

The Block Therapy® Pet Program uses gentle techniques to help your pet release fascial tension, improve mobility, and relax their nervous system.

✨ Great for aging pets
✨ Supports recovery and comfort
✨ Deepens the bond between you and your animal

Calm, connection, and comfort—naturally. Use this link: https://kd167.isrefer.com/go/furfamily/Greenorchid/

🌿 Block Therapy® Partner Program 🌿 50% off

Want to feel better together?

The Block Therapy® Partner Program is a fun, supportive way to release tension, improve mobility, and feel more connected—both in your body and with each other.

✨ Learn simple techniques
✨ Support each other’s healing
✨ Build consistency (and have a little fun doing it)

Perfect for couples, friends, or accountability partners who want to move, breathe, and feel better—together. Use this link: https://kd167.isrefer.com/go/partnerfasciarelease/Greenorchid/

Time for some fascia and stress release? Text or DM to book. 💚
12/17/2025

Time for some fascia and stress release? Text or DM to book. 💚

Last day to save if you purchase online with my code https://kd167.isrefer.com/go/starterprogram/Greenorchid/ . But a St...
12/14/2025

Last day to save if you purchase online with my code https://kd167.isrefer.com/go/starterprogram/Greenorchid/ . But a Starter Program with one Block get the second Block Buddy or Baby for half off.

BUT, I WILL BE HONOURING THIS IN MY OFFICE UNTIL DECEMBER 31.
Yes, purchase a Starter Program with one Block and get a second for 50% off. In my office that second tool can be a paddle as well (while supplies last). Don’t miss out on this special offer, text or DM to purchase. Offer does not include shipping. Breathe & Release 💚

Grab your spot to release your stress and go home with a couple of neurology exercises to help you stay calm during the ...
12/07/2025

Grab your spot to release your stress and go home with a couple of neurology exercises to help you stay calm during the coming days.
Breathe & Release 💚.

This is a great opportunity to get a second Paddle at 50% off for yourself or give one as a gift. Purchase from me in my...
12/03/2025

This is a great opportunity to get a second Paddle at 50% off for yourself or give one as a gift. Purchase from me in my office or use code https://kd167.isrefer.com/go/facepaddle/Greenorchid/ to buy from Block Therapy. Please note prices are listed in USD, once you add an item to the cart you can see the Canadian price. Breathe & Release💚

Fresh new sign for the office door. Updated the green in my logo and made the sign white for better visibility. Breathe...
12/03/2025

Fresh new sign for the office door. Updated the green in my logo and made the sign white for better visibility. Breathe & Release

In this season I’m focusing on self care a little more. My friend’s and I started back cold dipping which we love and we...
12/03/2025

In this season I’m focusing on self care a little more. My friend’s and I started back cold dipping which we love and we all feel the benefits from. It’s not for everyone but I have found my relationship to the cold has completely changed which has also changed how I feel about winter ❄️. This morning started with seven minutes in the lake accompanied by two pairs of swan’s and a super cool cloud formation. This afternoon I went to which was long, long overdue. I blissed out in the warm water and slept for most of the 90 minutes. Julie has done such a great job of creating a cosy, clean and relaxing atmosphere. If you’re looking to treat yourself (or someone you love) or make this a regular part of your life you can save $5 off your first float using my code “Greenorchid”. You will feel so relaxed afterwards, highly recommend!! Breathe & Release 💚.

Time to learn some neuro exercises to lower your threat bucket and treat your fascia to some self care. Text or dm to b...
12/02/2025

Time to learn some neuro exercises to lower your threat bucket and treat your fascia to some self care. Text or dm to book. Breathe & Release 💚

12/02/2025

Neuro exercises help your body feel safe, which naturally calms your system, lowers your heart rate, and supports those lovely rest-and-digest functions. When your tissues can relax right from the start, we don’t have to spend the first part of your massage easing you into a parasympathetic state — your body is already there. Pretty cool, right? Breathe & Release 💚

11/30/2025

I think someone tried to hack my account so please let me know if there is any unusual activity here 💚

Address

140 Craig Drive
Penticton, BC
V2A3R9

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12504887213

Website

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Our Story

At greenorchid wellness it’s all about relief. Relief from physical and emotional pain. It’s about healing and self care. Using a combination of Block Therapy, deep tissue massage and Specialized Kinesiology we work together to find restrictions and blockages in your body and what your body needs to release those blockages and start the healing process. This is a journey towards wellness where it’s both hands on work by me and suggestions for how you can help yourself feel better. Breathe and Release.