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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Athens Creek Retirement Lodge

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Penticton, BC
Athens Creek Retirement Lodge

Live in these comfortable 1- or 2-bedroom suites with continental breakfast, lunch and dinner, house

03/09/2026

Spring Relaxation & Mindfulness

As nature begins to bloom, it’s a wonderful reminder to slow down and enjoy the moment. Spring invites us to breathe deeply, stretch gently, and take in the beauty around us, whether it’s birdsong outside the window or a warm cup of tea in hand.

Mindfulness helps reduce stress, improve mood, and bring a sense of peace to the day. A few quiet moments of relaxation can brighten your entire season.

03/06/2026

This Sunday we 'spring forward' for the last time! Clocks move ahead at 2 a.m. – and this time, it’s for good. ⏰

The B.C. government has announced that most of the province will move to permanent, year-round daylight saving time. That means longer evenings in the winter and no more twice-a-year clock changes disrupting routines and sleep.

For seniors, fewer time shifts can mean steadier days, better rest and more daylight to enjoy evening walks, social visits and time outdoors.

Bring on the brighter days! 🌅

02/20/2026

Acts of Kindness

Brighten someone’s day with a simple act of kindness! February is the perfect time to spread warmth in our communities by writing a thoughtful note, sharing a smile, helping a neighbour, or offering a genuine compliment. These small gestures create meaningful connections and lift everyone’s spirits during the winter months.

Kindness has a way of coming back to us in unexpected and beneficial ways.

02/05/2026

Learn Something New

There’s no age limit on curiosity! February is a wonderful time to explore a new skill or hobby, try a creative workshop, join a class, pick up a new book, or learn something you’ve always wanted to try.

Learning keeps the mind sharp, boosts confidence, and brings joy to everyday life.

01/20/2026

Set Simple Goals for the New Year

January is the perfect time to start fresh! Instead of overwhelming resolutions, focus on small, achievable goals that bring joy and connection. Try calling a friend once a week, writing down one positive thought each day, or exploring a new hobby you’ve always wanted to try.

Little steps can make a big difference in your happiness and well-being!

01/05/2026

Plan Social Activities to Stay Connected

Winter can feel long, but staying social helps keep spirits high! Schedule coffee chats with friends, organize a game night, or join a group walk when the weather allows. These simple activities create meaningful moments and help beat the winter blues.

Connection is the key to a happy, healthy start to the year!

11/17/2025

We’re hiring for multiple casual on-call roles – from housekeeper and kitchen server to security concierge and dishwasher.

If you bring energy, compassion and a passion for service, you’ll find more than just a job here. You’ll help create a warm, vibrant community where seniors thrive. ✨

Explore the opportunities and apply today 👉 https://athenscreek.ca/careers/

11/10/2025

Cold and flu season is officially here! 🦠

As temperatures drop, our immune defences weaken, making fall and winter prime time for illness. But a few simple habits can go a long way toward keeping you healthy and well throughout the winter months:

💉 Keep your vaccinations up to date – especially your flu and Covid shots
🥗 Fill your plate with colourful fruits, veggies and protein-rich foods to give your body the nutrients it needs to fight off viruses
💧 Stay hydrated – even mild dehydration can affect your immune response
😴 Prioritize good quality sleep to give your immune system time to recharge
🚶‍♀️ Keep up your exercise routine to boost circulation and help fight off illness
🧼 Wash your hands often. It's one of the simplest yet most effective ways to prevent spreading germs

Let’s all do our part to stay healthy and focused on living well this season!

11/06/2025

Wrap & Connect

Gather with friends or neighbours for a cozy gift-wrapping or card-signing afternoon. Turn a simple task into a joyful social afternoon, add festive music and warm cider for extra cheer! 🎁✨

08/27/2025

If you've ever felt like music was medicine, you're not wrong. 🎵

Researchers at McGill University found that music with a tempo matching a person’s internal rhythm can actually help to relieve pain.

The research is still in early stages but proves that music may be a cost-effective and harm-free way to relieve chronic and acute pain. And yes, you can try this out at home!

Learn more 👉 https://ow.ly/2YvY50WLzGp

08/25/2025

A few words a day can lift your whole week.

Taking a moment each day to jot down what you’re grateful for, big or small, can shift your mindset and improve emotional well-being. It might be the sound of birds in the morning, a kind conversation, or a delicious meal.

Reflection also helps you notice patterns, process emotions, and recognize progress over time. There’s no right or wrong way to journal, just a few honest words can make a big difference.

Start with one sentence: “Today, I’m thankful for…”

07/24/2025

Today is International Self‑Care Day!

Celebrated on July 24 (24/7), the date is a simple reminder that caring for ourselves should be a daily habit, 24 hours a day, 7 days a week.

As we age, small, mindful choices – like staying active, enjoying nutritious meals, and making meaningful connections – can add up to a stronger, more vibrant life.

Take a moment today to pause and ask yourself: what simple act of self-care could make life a little brighter?

You can also learn more about the 7 pillars of self-care

selfcare.ca

Address

170 West Warren Avenue
Penticton, BC
V2A8R6

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+12504933838

Website

https://athenscreek.ca/

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