Soul Full Solutions

12/18/2025

Thank you to our beautiful grandchildren Noah & Aianna. Kieran and Emily for starting off our Christmas season with a Christmas feast we all
Cook together liberally seafood with love & laughter. 🙏🏻🥰💫🤗💫🎅🏻😂💫😇💫

10/25/2025

Truth!🦋🙏🏻💫🇨🇦🍁💫🌹

Canada is one of the most welcoming and generous societies on Earth. People feel it when they visit 🍁

10/19/2025

So true! 🙏🏻🦋💫😇💫🍁🇨🇦💫

10/05/2025

Truth! 🙏🏻🦋💫🇨🇦💫🍁💫😇💫

Why fight the crowds at Disney when you can enjoy lobster in Halifax or a sunset in Charlottetown? Choosing Canadian getaways means more jobs for local workers and memories we’ll actually treasure. 🇨🇦

10/05/2025

How inspiring and beautiful! 🙏🏻🦋💫

This beautiful sculpture was built by the Irish people in their own country to honor the American Choctaw Indian tribe. They were grateful because in 1847 the Choctaw people sent money to Ireland when they learned that Irish people were starving due to the potato famine. The Choctaw themselves were living in hardship and poverty, having recently endured the Trail of Tears.
And that is a lesson in how to be a person in this world.
Kindred Spirits is a large stainless steel outdoor sculpture in Bailick Park in Midleton, County Cork, Ireland. The shape of the feathers is intended to represent a bowl of food.

10/05/2025

Truth! 🙏🏻🦋💫🇨🇦🍁💫

Tariffs may have challenged Canadian farmers, but they never stopped them. With resilience and determination, Canada continues to stand strong, nourishing not only its people but also communities across the globe. Today, Canadian farmers remain at the heart of feeding the world, embodying perseverance and national pride.

09/18/2025

One of my favourite places in the world. So blessed to have been there when it was quiet and silent. 🙏🏻🦋💫

Embers. Early morning colour on Glastonbury Tor.

09/09/2025

Truth! 🙏🏻🦋💫🤗🥰💫💫🍁🇨🇦

At the heart of the Buddha's teachings are the "brahma vihara," 4 states of consciousness that open our hearts and transform our minds, spreading peace, love and joy out into the world...

1. LOVING KINDNESS (acting kindly, not hurting others).
2. COMPASSION (empathy for other's feelings, try to understand the perspective of others).
3. UNSELFISH JOY (sharing joy with others, being grateful).
4. TRANQUILITY (taking responsibility for calming our emotions, having daily practices to cultivate a peaceful mind).

Buddha said that understanding and mastering these 4 states of consciousness is the key to peace, love, happiness and social harmony. Each alone has great power, the four practiced together generate a kind of spiritual alchemy, opening our heart, transforming our minds and brightening the lives of everyone around us...

~ Christopher::
Fukuoka, Japan

08/27/2025

So close to us!

06/18/2025

So blessed to have this virtually in our back yard. Took Frank therefore high tea on Fathers Day, it was incredible.