Soul Full Solutions

10/25/2025

Truth!🦋🙏🏻💫🇨🇦🍁💫🌹

Canada is one of the most welcoming and generous societies on Earth. People feel it when they visit 🍁

10/19/2025

So true! 🙏🏻🦋💫😇💫🍁🇨🇦💫

09/18/2025

One of my favourite places in the world. So blessed to have been there when it was quiet and silent. 🙏🏻🦋💫

Embers. Early morning colour on Glastonbury Tor.

09/09/2025

Truth! 🙏🏻🦋💫🤗🥰💫💫🍁🇨🇦

At the heart of the Buddha's teachings are the "brahma vihara," 4 states of consciousness that open our hearts and transform our minds, spreading peace, love and joy out into the world...

1. LOVING KINDNESS (acting kindly, not hurting others).
2. COMPASSION (empathy for other's feelings, try to understand the perspective of others).
3. UNSELFISH JOY (sharing joy with others, being grateful).
4. TRANQUILITY (taking responsibility for calming our emotions, having daily practices to cultivate a peaceful mind).

Buddha said that understanding and mastering these 4 states of consciousness is the key to peace, love, happiness and social harmony. Each alone has great power, the four practiced together generate a kind of spiritual alchemy, opening our heart, transforming our minds and brightening the lives of everyone around us...

~ Christopher::
Fukuoka, Japan

08/27/2025

So close to us!