Reflexions Yoga Studio/School

12/27/2025

Happy Holidays everyone! We look forward to seeing you in some classes in between our little breaks. What a great way to escape a little of the holiday madness and restore yourself in between.

Here is another reminder of our holiday schedule We are open Saturday, Sunday, Monday Tuesday and closed for New Year's Eve and New Year's Day. Back to normal days on Friday January 2nd!

12/24/2025

Merry Christmas everyone! We hope you enjoy these days with friends and family over the holidays. From all of us to all of you, we wish you all the joy and happiness of the season.

xx

12/23/2025

Today is our last full day of classes before we close for a few days to let our instructors enjoy the holiday season. Join Tracy this morning at 9am for Pilates Mat Class, 10:30am for Hot Flow or 4:30pm for Roll & Release. Jessy will be teaching her Warm Mellow Flow at 6pm tonight. This Remembrance Day we are running classes but will take a few moments of silence to observe the day.
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12/22/2025

Happy Monday! Pop in to the studio and join Tracy for her Warm Core Fusion class today at 10:30am. Tonight, a Hot Flow class with Alea. Great day to come to a class...

12/20/2025

Looking for a last minute gift idea for a Yogi or Pilates enthusiast in your life? Did you know that you can purchase gift cards for your friends and family for the holidays? Maybe you want to share your passion for yoga or pilates and introduce them to something new? Maybe they already love it and you want to give them a few extra classes to enjoy? You can purchase online or in studio and choose the amount you want to gift.

12/18/2025

Happy Holidays everyone! We look forward to seeing you in some classes in between our little breaks. What a great way to escape a little of the holiday madness and restore yourself in between.

Here is a reminder of our holiday schedule for the next couple of weeks. We are closed Christmas Eve, Christmas Day and Boxing Day. Then regular schedule until New Year's Eve and New Year's Day. Back to normal days on Friday January 2nd!

12/17/2025

Come and check out the 9:30am Mellow Flow class, Sue is teaching her style of movement and it is a great new addition to our Wednesday! Becky will be teaching her Hot Flow class tonight at 5:30pm. Sign up online and enjoy one of these great classes.
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12/16/2025

Tuesday means 9am Beginner Mat Pilates, 10:30am for Hot Flow class, 4:30pm Foam Roller Core with Tracy. 6pm Warm Mellow Flow class with Jessy tonight. We have lots of options for movement today, pick one and we'll see you there!

12/15/2025

12/15/2025

Did you know that you can purchase gift cards for your friends and family for the holidays? Maybe you want to share your passion for yoga or pilates and introduce them to something new? Maybe they already love it and you want to give them a few extra classes to enjoy? You can purchase online or in studio and choose the amount you want to gift.

12/12/2025

Have you booked ahead for your spot for 10:30am for Beginner Mat Pilates? Put your name on the waitlist if you haven't and watch for notification that you have a spot ready for you!

12/11/2025

Join us for 10:30am Hot Flow with Tracy, or 6pm Relax & Restore with Sue tonight. Sign up online and come a few minutes early to enjoy the warm studio.