What are the opening hours?

Monday 4pm - 8pm Tuesday 4pm - 8pm Wednesday 4pm - 8pm Thursday 4pm - 8pm Friday 3pm - 5:30pm Saturday 9am - 11:30am Sunday 8:40am - 10:45am

Reflexions Yoga Studio/School

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Penticton, BC
Reflexions Yoga Studio/School

Reflexions Studio offers many classes including Hot Yoga, Yoga, Fitness, Barre Flow, and more. Visit our website to see our schedule. See you at the Studio!

At Reflexions Studio we take a very simple approach to our teaching and our business. In keeping with the ancient philosophical roots of Yoga, we do our best to take care of our clients, our co-workers and our community. We operate on the faith that if we are a wholesome and compassionate member our community, letting love and attention be our guides, we find purpose and are able to sustain our place in the world for the long term. We are grateful for everything the the world has provided to us and hope to share what we have and what we know with those who seek it out. Peace and Love from the whole Reflexions Crew. Remember to share what you have (smiles, attention, time)!

11/12/2025

Come and check out the 9:30am Mellow Flow class, Sue is teaching her style of movement and it is a great new addition to our Wednesday! Becky will be teaching her Hot Flow class tonight at 5:30pm. Sign up online and enjoy one of these great classes.
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11/11/2025

Join Tracy this morning at 9am for Pilates Mat Class, 10:30am for Hot Flow or 4:30pm for Roll & Release. Jessy will be teaching her Warm Mellow Flow at 6pm tonight. This Remembrance Day we are running classes but will take a few moments of silence to observe the day.
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11/10/2025

START TODAY!

NEW CLIENT 2 WEEK UNLIMITED INTRO PASS - 2 weeks to explore any class on the regular schedule and find a new passion for moving your body. Hot yoga, mellow yoga, power yoga, mat pilates, core fusion, foam roller. Try one class or try them all.

Start wherever you need to.
It doesn't have to be perfect.
All you have to do is try.

What if fell in love with it along the way?
What if you found a new way to look at your life and yourself?
What if starting today was the best decision you could make?

11/08/2025

Whatever the weather outside, you know the studio will be warm and cozy! Join us on Saturday morning at 10am for Hot Flow with Becky. Sunday at 10am brings Sue to the studio for her Warm Mellow flow class. Enjoy the weekend everyone...

11/07/2025

Have you booked your spot yet? Join Tracy on Saturday November 22nd at 12:30pm.⁠ This 90 minute workshop will address some of the many common issues that affect our feet today. We will move through a range of exercises to help strengthen, stretch, mobilize, massage and stabilize your feet, toes, ankles and arches as well as fine tuning your movement habits. ⁠
⁠
The foot is the foundation to your entire body, find out how to ⁠
improve your overall foot and ankle health to keep you enjoying all the activities you love!⁠
⁠

11/06/2025

Join us for 10:30am Hot Flow with Tracy, or 6pm Relax & Restore with Kelly tonight. We promise you won't regret joining us for class, take a hour and reset your mind and body!

11/05/2025

New Class Alert! Starting this morning, we have added a Wednesday morning class at 9:30am with Sue. A lovely warm mellow flow in a mid temperature studio with a nice slow and easy movement for your midweek movement. You can also sign up to enjoy Becky's Hot Flow class tonight at 5:30pm. Two great options for your Wednesday!

11/04/2025

Looking for a opportunity to get into the warm studio today? Sign up for one of Tracy's classes: 9am Beginner Mat Pilates, 10:30am for Hot Flow class, 4:30pm Foam Roller Core. Sign up for Jessy's at 6pm Warm Mellow Flow class.

11/03/2025

You asked for it to come back and we have it on the schedule for November! Join us on the 15th, find all the information online. Pre-registration only please!
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11/02/2025

New Class Alert! Starting November 5th we have added a Wednesday morning class at 9:30am with Sue. A lovely warm mellow flow in a mid temperature studio with a nice slow and easy movement for your midweek movement. Come check it out!

11/01/2025

Happy November! Join us on 10am Saturday morning for Hot Flow with Rockne and 10am Sunday morning with Rose for Warm Mellow flow class.

10/31/2025

Happy Halloween! Beginner Mat Pilates class at 10:30am this morning, join us and get your body primed and ready to flee all the ghouls that come out tonight!

Address

100-697 Wade Avenue West
Penticton, BC
V2A1V6

Opening Hours

Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	3pm - 5:30pm
Saturday	9am - 11:30am
Sunday	8:40am - 10:45am

Telephone

(250) 462-9642

Website

http://www.reflexions-studio.com/

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