Be Hive Yoga Penticton

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Penticton, BC
Be Hive Yoga Penticton

Penticton yoga studio. We offer various styles of yoga and meditation.

We are a passionate group of highly trained yoga instructors who are grateful to serve the community of the South Okanagan with the freedom-enhancing practice of yoga. We are dedicated to treating each student as an individual and we specialize in modifying each pose to meet your unique needs. We offer specialized classes:
-with gentle stretches and stress reduction techniques
-targeting over trained muscles in athletes
-that build strength and stamina
-in chronic pain management
-with deep stretching and contemplation/philosophy
-for prenatal, Mom and Baby

02/07/2026

NEW CLASS ALERT!!!
And it's an amazing one!!
Sunday morning 7:30am come get your good vibes going with

02/05/2026

New waiver and policy for our studio.

The BE Hive is a safe space for all people. We do not tolerate bullying, harassment, discrimination, hate speech or unkindness directed at teachers or students. By attending this studio, you are agreeing to participate in an inclusive, kind, loving space that is committed to fostering a safe, welcoming, and inclusive environment for 2SLGBTQI+, teachers, students, and community partners. Our commitment to diversity, equity, and inclusion is a fundamental part of our studio values and daily operations. We believe that providing an accepting experience for all enriches our business and contributes to a stronger, more inclusive community.

02/04/2026

Seasonal Slow Flow is a balanced practice of movement and breath that looks to the energy of the season and the rhythms of nature to support and nourish us.
Our practice honours subtle evening energy with active movement that flows towards rest and renewal.

02/02/2026

Welcome to our new Yoga for Peri/Menopause workshop series!

February 6th 5:30 pm

will offer one specially themed class every month, each focused on a different aspect of the menopause experience and how yoga can support habits and wellness during this time of transition.

We’re starting in February with the foundation of everything: sleep! 🌙

We will explore what disrupts our sleep during perimenopause and menopause, and use yoga practices that help the brain and body settle, support deeper rest, and make it easier to fall back asleep.

01/28/2026

New Series Alert!!
is back from her journey home. She's recharged and ready to share her light.
There's SO much more to yoga than the physical body!!
This class gets back to the heart of it all.
Register thru our website.

01/26/2026

NEW CLASS:
Yoga for Osteoporosis and Bone Health
We focus on strengthening muscles, challenging the brain and body for better balance, and adapting movement to be safer and more effective for osteoporosis.
This practice is guided by the intention to reduce fall risk, while building mobility, coordination, and confidence on and off the mat.

is the teacher offering this class and she has pursued extensive training, most recently specializing in Yoga for Menopause and Yoga for Osteoporosis and Bone Health with Niamh Daly of Yinstinct Yoga. Tammy is also NeuroSoma Yoga certified, a method that supports nervous system regulation to reduce pain, enhance brain health and increase mobility. She is Certified and remains committed to ongoing education to better serve and support her community.

01/24/2026

Sunday mornings 9-10am.
Come move, breathe, warm, and release.
It's a thing.
A good thing

01/22/2026

Welcome to our new Yoga for Peri/Menopause workshop series!
Tammy will offer one specially themed class every month, each focused on a different aspect of the menopause experience and how yoga can support habits and wellness during this time of transition.
We’re starting in February with the foundation of everything: sleep! 🌙 We will explore what disrupts our sleep during perimenopause and menopause, and use yoga practices that help the brain and body settle, support deeper rest, and make it easier to fall back asleep.

Register online

01/14/2026

It's back. Join this week to calm the nervous system and center.
In a world gone mad, let's connect and center.

01/09/2026

Saturday January 31st 2pm

Developed by Yasodhara Ashram founder Swami Sivananda Radha this method of Hatha incorporates written reflection, guided visualization along with traditional Hatha yoga asanas.
Hatha yoga is a wonderful way to strengthen the body and improve our flexibility. What if we could use our Hatha yoga practice to strengthen and increase the flexibility of our mind as well as open our hearts?

01/05/2026

Lean into the time of deep winter and join a welcoming community in a 6-week beginner yoga series.
Learn foundational yoga movement, breath, and mindfulness practices. Whether you are new to yoga or looking to reconnect with familiar rhythms, you will build the knowledge and confidence to join other group classes or settle into a simple home practice.
Come experience how a regular yoga practice can gently and profoundly nourish your body and mind.
Starts Jan 19th - Monday's 6:30pm

01/02/2026

Join for this 4-week series:
Saturdays 6-7:30pm
Jan 17th - Feb 1

Partner Yoga & Thai Massage is a wonderful way to spend time with a friend or loved one.
We will play with partner yoga and reciprocal Thai Massage.
No experience needed.

Address

#102/100 Nanaimo Avenue East
Penticton, BC
V2A2T6

Telephone

+12503284426

Website

http://www.thebehive.ca/

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