Be Hive Yoga Penticton

11/12/2025

Experience a harmonious blend of yoga, qigong, and tai chi in Flowing with the Seasons, a class designed to align your body with the natural rhythms of the earth. Drawing inspiration from the elements and cycles of nature, this practice invites you to move with the grace of the seasons—flowing like water, grounding like earth, expanding like the sky, and energizing like fire.

11/11/2025

11/07/2025

Tag all the women you love! This one is for us.

is an incredible yoga teacher and lately she has pursued extensive training, specializing in Yoga for Menopause and Yoga for Osteoporosis and Bone Health with Niamh Daly of Yinstinct Yoga.

Tammy is also NeuroSoma () Yoga certified, a method that supports nervous system regulation to reduce pain, enhance brain health and increase mobility, AND she is Pain Care Aware Certified ( ) and remains committed to ongoing education to better serve and support her community.
You don't want to miss this.

11/04/2025

A Workshop on Mind-Body Connection, Neuroplasticity, and Inner Strength

Join for an inspiring and educational yoga workshop exploring the powerful connection between the brain and body. “The Resilient Mind” combines science and practice, offering tools to cultivate mental resilience through yoga.

11/03/2025

See you on the mat.
BE part of something good.

11/01/2025

Something we love about November

Every year this incredible soul offers their handmade scarves in our studio.

10/30/2025

Saturday Nov 15th
Join for a special energizing class that blends vinyasa flow, resistance training, and low-impact cardio bursts to give you the perfect balance of stretch, strength, and heart health.
Did you know?
During menopause, estrogen levels decline, which increases the risk of bone density loss and osteoporosis. Resistance training is a weight-bearing activity that helps build and maintain bone density, reducing the risk of fractures and strengthening bones.

10/28/2025

Tonights class with is part of the fundraiser.
Be a part of the light!
See you on the mat

10/26/2025

There is an abundance of classes of all kinds taught by highly skilled and trained teachers. We are your community studio offering a safe space for all who enter.

10/21/2025

It's calling you
You can feel it in your bones
The room
The props
The breath....
Meet you there.
In our own worlds
In 1 healing space

10/19/2025

This event is one of a kind.
Come fill up on light and love and then spread it around.
The world needs more of this.

10/15/2025

We will be there. We hope you will be too.
In love & light