Heeling Sole Reflexology

Heeling Sole Reflexology www.heelingsolereflexology.com
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11/06/2025

Your feet carry your entire story. Every joint, every muscle, every reflex holds a memory of how you move through life.

With foot reflexology, we release tension, awaken circulation, activate multiple nerves in each foot and restore the natural flow that supports your body from the ground up.

Clients often say they leave the treatment feeling lighter, and more at peace, as if the weight they’ve been carrying, both physically and emotionally, has gently lifted.

This is the difference between a simple foot massage and true reflexology. Reflexology invites your body to participate in its own healing. It’s grounding, powerful, and deeply restorative.

When your feet feel free, your whole being follows.

11/05/2025

Have you tried Shockwave Therapy before? ⚡⚡

The therapists at Penticton Physiotherapy & IMS Clinic are having great success with Shockwave with their patients, and there is no additional charge for the treatment - it's all covered under your insurance plan or the amount you pay out of pocket.

Shockwave Therapy is a fast, efficient and safe way to treat a large number of different muscle and tendon problems.

Essentially, the Shockwave mildly irritates the area the treatment head is applied over (such as a muscle tendon), but in doing so, it stimulates the bodies healing response and allows the healing process to restart. This is important because often the healing response in muscle dramatically slows down and plateaus after 2-3 months of having an injury, so the Shockwave reinvigorates the area to allow healing to restart.

As well as this, Shockwave actually helps create new blood vessels in the area (which helps encourage healing), as well as helping the nerves which make you feel pain 'calm down' (which can help achieve quick pain relief).

✅ The following is a list which Shockwave Therapy can be used to treat ✅
- Achilles tendinopathy
- Plantar fasciitis
- Shoulder tendinopathy
- Hamstring, gluteal and calf muscle tendinopathy or muscle strain
- Calcific tendonitis of the shoulder
- Patellar tendonitis (aka jumpers knee)
- Tennis/ golfers elbow
- Greater trochanteric pain syndrome and hip bursitis
- Medial tibial dress syndrome (aka shin splints)
- Low back pain
- Knee osteoarthritis
- Release of tight muscles and trigger points

Interested in learning more? Check out their webpage at https://pentictonphysiotherapy.com/ser.../shockwave-therapy/ , or check out their online booking page to find an appointment time.

📍 103-386 Ellis St

11/05/2025

The Power of Reflexology 🙏

Reflexology is so much more than relaxation, it is a beautiful, intelligent communication between body, mind, and soul.

Whether we work through the feet, face, or ears, every touch supports all the body’s systems to communicate, harmonise, and restore their natural rhythm.

Reflexology stimulates blood flow and also activates the parasympathetic nervous system, which is a precious state where the body rests, repairs, and heals itself.

Generally treatments help ease physical discomfort, release emotional tension, and calm the busy mind. Your body meets energy, and your body’s wisdom takes the lead.

The majority of clients feel a change in body and mind, the body truly wants to heal, it just needs the right support.

I finally landed in my first Dr. Jesus Manzanares reflexology course this week! I am so excited and a wee bit nervous. I...
11/04/2025

I finally landed in my first Dr. Jesus Manzanares reflexology course this week! I am so excited and a wee bit nervous. I've waited a long time for this one.

During this same week, in 2008, I found myself in my first cranio-sacral reflexology course with Dr. Martine Faure-Alderson. It was this week that I decided reflexology was the path that lit me up and started taking clients from home immediately following the course.

17 years later, I am so excited and so grateful to continue to expand my knowledge and depth of understanding of this incredible modality. How lucky am I to have been able to study with some of the best in the field!

It's going to be a great week! ✨️


10/28/2025

Reflexology is the application of firm yet gentle pressure to the feet, hands or ears using specific thumb and finger techniques. It is based on the principle that the entire body is reflected in the feet, hands and ears and these reflections are microcosms of the entire body system, Including all organs and glands.

Book an appointment at Penticton Reflexology

💻 pentictonreflexology.com
📍 102-483 Main St

Address

#2/477 Martin Street
Penticton, BC
V2A5L2

Telephone

+12504905567

Website

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