Heeling Sole Reflexology

12/18/2025

I am biased but it does make an excellent gift. ☺️👣

🎁 Not sure what to give that special person?
Give the Gift of Reflexology This Holiday Season 🎁
This year, choose a gift that truly matters: rest, balance, and care.
A reflexology session with a Registered Canadian Reflexology Therapist (RCRT™) offers a chance to pause, reset, and feel supported during one of the busiest (and most stressful) times of year.
✨ Why reflexology makes the perfect holiday gift:
🦶 Encourages relaxation and stress release
💆‍♀️ Supports circulation and lymphatic flow
💛 Offers time, care, and meaningful human connection
🌿 A thoughtful gift for:
• Overworked loved ones
• Caregivers and parents
• Anyone who “has everything” except time to rest
🎄 Give a gift that nourishes from the inside out.
If stress is showing up physically, mentally, or emotionally, such as brain fog, muscle tension, digestive discomfort, restless sleep, or feeling overwhelmed, reflexology can support the body’s natural ability to relax, reset, and restore balance, without the use of drugs.
🔎 Find a Registered Canadian Reflexology Therapist near you: reflexologycanada.org
Because the best gifts aren’t wrapped — they’re felt.

12/08/2025

Reflexology does way more behind the scenes than people realise 👣
Here are nine mighty benefits your feet have been keeping secret…

12/08/2025

My friend Mike is back in the Okanagan and working from Cedar + Soul Wellness on Front Street in Penticton aswell as mobile. Here is the updated offerings on his website. He is a wealth of knowledge and an incredible human. Check it out.

Mike Ehrman - Mobility Training and Manual Therapy in the Summerland and Penticton area. Home based practice with the ability to cater to mobile treatments. The creator of Roll and Release, a guided rolling and mobility class to help you feel and preform better.

11/25/2025

Chantel and Linda recently "talked (reflexology) shop" and booooooyyy are we excited to have Linda share her knowledge with RAC-California!!! Linda Frank will be teaching a 3-part webinar series entitled Addressing & Avoiding Foot Pain! These classes are open to all and offer 3 CEs acknowledged by the ARCB.

To know more click here:
https://www.reflexologyassociationofcalifornia.com/linda-frank-webinars

11/20/2025

Hello friends! 👣

I am back after a week of intense reflexology training with Dr. Manzanares Method of Reflexology and a week holiday with my family! 🌺

I am behind in messages. I apologize. I will work on that this week. I have a handful of appointments left for the remainder of the year and working on the January schedule now.

Thank you for your support and patience while I've been away. I look forward connecting with all of you in the coming weeks. ❤️

I am putting a doTerra order in this afternoon if anyone would like to add to it!

11/18/2025

Supporting the Nervous System

One of reflexology’s greatest gifts is how beautifully it supports the parasympathetic nervous system, our rest, digest, and repair state.
In today’s world, most people are busy and/or stressed, and the body may forget how to relax. Reflexology gently reminds it.

As tension melts away, breathing deepens, the heartbeat slows, and balance returns. The body feels safe again, and in a safe, gentle way, healing begins.

This is why regular sessions bring such lasting benefits. Each treatment strengthens your body’s ability to restore itself naturally.

11/18/2025

Reflexology is much more than some people think it is. It’s calmer shoulders, deeper breaths, and your nervous system going, “Ahhhhhh, finally.” 💆🙌💜

   

11/13/2025

Love this! 👣

Feet come in all shapes, sizes, and levels of “I forgot to moisturise.”
We’ve seen it all - and we love them all. ❤️😃
Because when we say we’ve got you from the ground up… we mean it. 👣