Shelter Floating Sauna

Shelter Floating Sauna Our floating sauna offers panoramic views of Okanagan Lake and a serene atmosphere that inspires relaxation and mindfulness.

Cycle between the warmth of the sauna, the chill of a cold plunge in the lake, and stillness in our restorative rest area.

Listen, we ♥️our social sessions. The people who come to chat, connect, and build community - we’re here for it! And we ...
03/03/2026

Listen, we ♥️our social sessions.

The people who come to chat, connect, and build community - we’re here for it!

And we also know some of you need something different.
You want the sauna experience without the social part. You want to move through heat, cold, and rest without making conversation. You want to be around people but not talk to people. And that’s completely valid!

Silent Sessions are designed for exactly that.

Tuesdays at 6:40 PM and Thursdays at 8:00 PM.

Same space, same experience, zero expectation to engage.
Just show up, do your cycles, and leave.

No awkwardness, no pressure, no small talk.

For all our friends who recharge in silence - this one’s for you!

💫Book your Silent Session at sheltersauna.com or call 778-622-4698.

Your body doesn't send you an email when it needs help. It just keeps sending signals until you pay attention.Tension th...
02/24/2026

Your body doesn't send you an email when it needs help. It just keeps sending signals until you pay attention.

Tension that won't leave. A brain that won't shut off at night. Soreness that lingers way too long. Feeling exhausted but too wired to actually rest.

These aren't random! Your body's trying to tell you something.

Heat and cold interrupt the cycle your nervous system is stuck in. The sauna opens everything up: blood flow, tight muscles, even stress and tension. The cold plunge flips the switch - inflammation drops, repair kicks in, fog clears.

Give your body what it's been asking for.

Book at sheltersauna.com or call 778-622-4698.

And we agree with the algorithm! 👏90°C heat. 5°C plunge. Stillness you can feel.Stop scrolling. Book the session. Link i...
02/17/2026

And we agree with the algorithm! 👏

90°C heat. 5°C plunge. Stillness you can feel.

Stop scrolling. Book the session. Link in bio or call 778-622-4698.

🤫 Insider intel straight from the sauna stones! Every regular at Shelter has their own hacks. The things they wish they ...
02/14/2026

🤫 Insider intel straight from the sauna stones!

Every regular at Shelter has their own hacks. The things they wish they knew on day 1. Why waste 3 visits learning the hard way when we can just tell you now?!

Consider this your cheat sheet from our Shelter pros.

Now – go book! 😉

Link in bio.

What you actually get at Shelter:Heat. Cold. Rest. Repeat.Sometimes the best thing you can do is go somewhere that asks ...
01/29/2026

What you actually get at Shelter:

Heat. Cold. Rest. Repeat.

Sometimes the best thing you can do is go somewhere that asks nothing of you except to be present.

Address

21 Lakeshore Drive W
Penticton, BC
V2A7M5

Telephone

+17786224698

Website

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