Flourishing Families

Flourishing Families Flourishing Families is a holistic heart-centered family care clinic offering massage therapy, perinatal education, and doula services.

We provide services and support to growing families and individuals during some of life's greatest transitions.

Make this the year you stop relying on resolutions to eat well.Resolutions are built on willpower.Real change is built o...
01/13/2026

Make this the year you stop relying on resolutions to eat well.

Resolutions are built on willpower.
Real change is built on understanding your body and providing what it needs.

If you’ve promised yourself “this will be the year I eat better” - but end up back in the same cycle by February - it’s not because you lack discipline. It’s because your body needs personalized support, not another rule or reset.

Eating well shouldn’t feel confusing, restrictive, or like something you have to “start over” with every January. When nutrition is aligned with your hormones, digestion, stress levels, and real life, it becomes sustainable.

's 1:1 8-week nutrition package is designed to help you:
✨ understand what your body actually needs
✨ create habits that fit your lifestyle
✨ stop starting over and start feeling better

This isn’t about resolutions. It’s about foundations!

Your next chapter in nourishment starts here - click to learn more:
https://flourishingfamilies.ca/holistic-nutrition-1

01/09/2026

✨ Soft Opening for the New Year. ✨

The energy. The mood: stillness, opening, fresh, grateful, connected.

Tonight we gather for Party for the Soul - an Intuitive Movement Workshop with Zoia, from 7:00pm-8:30pm.

A space to move gently, breathe deeply, and let your body lead as we release what’s been and welcome what’s beginning.

No pressure. No performance. Just music, motion, and a room full of people choosing to meet the new year with softness and intention. 💛

Come as you are. Let your body speak.
We can’t wait to move with you. ✨

Contact us at 613-466-0502 to sign up or

Register Here: https://flourishingfamilies.janeapp.com/ #/staff_member/4/treatment/108

Happy New Year ✨🎉A new year arrives quietly, wrapped in winter’s stillness.An invitation to pause… to rest… to reflect.T...
01/01/2026

Happy New Year ✨🎉

A new year arrives quietly, wrapped in winter’s stillness.
An invitation to pause… to rest… to reflect.

This season asks us to look gently at what we’re carrying forward - the lessons, the love, the resilience - and what we’re ready to bring from the darkness into the light. New joy. New adventures. New ways of being softer with ourselves and braver with our dreams. New beginnings.

As we step into this next chapter, our hearts are overflowing with gratitude. For our community. For our Flourishing Family. For the trust you place in us, the connections we’ve built together, and the stories we’ve been honoured to be part of.

We’re so excited for the year ahead - for whatever unfolds, for whatever grows, and for the continued opportunity to show up with kindness, compassion, and care. We look forward to continuing to be a trusted, supportive presence in this community we love so deeply.

Here’s to a year of light, intention, and flourishing - together. 💫

Welcome, 2026. 💛✨

Putting the “brrr” in brave 🥶❄️This New Year’s Day, the Flourishing Families team is trading cozy layers for icy water a...
12/31/2025

Putting the “brrr” in brave 🥶❄️

This New Year’s Day, the Flourishing Families team is trading cozy layers for icy water and taking the Polar Plunge at the Perth Legion - all in the spirit of community, service, and showing up for those who’ve given so much.

This brave (and very chilly!) tradition is about more than a quick dip. Funds raised through the Polar Plunge support vital programs for veterans and important upgrades to the Legion Hall - helping ensure it remains a safe, welcoming, and accessible gathering space for blood drives, senior programs, local organizations, and community events that bring Perth together.

Join us January 1st on the banks of the Tay River to cheer, celebrate, and help us make a meaningful splash as we welcome the new year together.

Here’s to starting 2026 with courage, connection, and community spirit 💙

We’d love to see you there!

Want to support the cause?
You can donate or sponsor our team here: https://www.zeffy.com/en-CA/team/flourishing-families

Thank you for being part of what makes this community flourish.

Today, we rest in gratitude.For love felt, care shared, and the quiet magic of togetherness.For full hearts, cozy moment...
12/25/2025

Today, we rest in gratitude.

For love felt, care shared, and the quiet magic of togetherness.

For full hearts, cozy moments, and a little extra joy sprinkled in!

From our Flourishing Family (Team) to yours,
Merry Christmas. ❤️🎄✨

12/24/2025

It’s past 5pm on Christmas Eve…
and suddenly you remember that gift you forgot.

Don’t panic. We’ve got you.

Our little elves are working behind the screens to help you stay cool, calm, and collected this Christmas.

Electronic gift cards are available online - instantly delivered, zero stress required.

Just tap Book Now on our website, set up your Jane account, and purchase an e-gift card in minutes.

Last-minute magic? Handled.

12/24/2025

Trying to keep it professional over here but...

IT'S CHRISTMAS TOMORROW!!!

If you’ve been in the clinic this week, you already know - even amidst the cookies, laughter, and a little festive chaos, our commitment to exceptional care never wavers.

Care, connection, and a whole lot of holiday spirit. ❤️🌲

🎁✨ When time runs out, care steps in.We all know that moment - the calendar flips, the days disappear, and suddenly Chri...
12/22/2025

🎁✨ When time runs out, care steps in.

We all know that moment - the calendar flips, the days disappear, and suddenly Christmas is a couple of days away.
Don’t panic… we’ve got you. 😉

Give the gift that makes someone exhale. Think deep relaxation, healing hands, meaningful wellness, and a moment all to themselves.

Massage • Movement • Holistic Support • Self-Care
Because a Flourishing Families gift card doesn’t just fill a stocking…
it fills a nervous system with calm. 💙

Give the gift that never feels last-minute. 🎄✨

To purchase a gift card:
❄ Drop-in during clinic hours
❄ Contact us by phone (613) 466-0502
❄ Contact us by email: info@flourishingfamilies.ca



My heart is so full ❤️Full of love, respect, and deep gratitude.For our incredible team - who show up with intention, sk...
12/20/2025

My heart is so full ❤️
Full of love, respect, and deep gratitude.

For our incredible team - who show up with intention, skill, and so much heart. The way you care for others, support one another, and hold space with such integrity is what makes this place what it is.

And to our community and patients - thank you for trusting us with your stories, your healing, and your families.

We’ve grown. We’ve learned. We’ve shown up - together.

What a year it has been. ✨

Join us on Sunday, December 21st from 7:00–8:30pm for our Winter Solstice Circle. This gathering will be a gentle evenin...
12/18/2025

Join us on Sunday, December 21st from 7:00–8:30pm for our Winter Solstice Circle. This gathering will be a gentle evening of reflection, connection, and intention, lovingly hosted by community member Deanna Berry.

As we honour the longest night of the year, we’ll gather to slow down, turn inward, and welcome back the light - both in the season ahead and within ourselves. Expect a cozy, grounding atmosphere rooted in community, ritual, and quiet magic.

A beautiful way to close the year and step into the returning light together.
We'd love to see you there. 🖤✨

Register Here:
https://flourishingfamilies.janeapp.com/ #/staff_member/3/treatment/150

Meet Shannon B. 🩷Movement & Meditation Guide · Workshop FacilitatorShannon is a Movement and Meditation Guide at Flouris...
12/17/2025

Meet Shannon B. 🩷
Movement & Meditation Guide · Workshop Facilitator

Shannon is a Movement and Meditation Guide at Flourishing Families, devoted to creating spaces where people - especially neurodivergent folks, like herself - feel safe to heal, express, and grow. Grounded in lived experience and compassion, her work is guided by a simple truth: heal out loud.

Through mindful movement, breathwork, meditation, and emotional awareness, Shannon supports individuals in releasing unworthiness and building a life that feels steady, spacious, and truly their own. Her approach blends yoga, mental health training, and deep inclusivity - making her offerings both accessible and transformative.

Beyond the clinic, Shannon shares her work globally through guided meditations on the Insight Timer app, and she is the creator of ANCHOR - a gentle, 8-week self-guided program designed to help you build a kinder, steadier inner foundation.
Shannon also offers Energy Alignment Sessions 1–2 times per month (next sessions on Dec. 21st & Jan. 3rd), providing space for reflection, recalibration, and nervous system support.

🌙 This Friday, Dec. 19 - Shannon will be hosting our Community New Moon Circle, a monthly gathering rooted in intention and connection.
❄️ Coming in the New Year - She’ll also be guiding our Winter Retreat at the end of January, a day curated for rest, ritual, and deep nourishment.

We’re so grateful for the wisdom, care, and grounded presence Shannon brings to our community. 🤍✨

Do you know Shannon? Comment to show her some love and check out her upcoming offerings! 👋💕



✨🌑 New Moon Community Circle - our final moon circle of the year.As the year begins to soften toward its close, we gathe...
12/16/2025

✨🌑 New Moon Community Circle - our final moon circle of the year.

As the year begins to soften toward its close, we gather under the New Moon in Sagittarius - an inspiring moment to reconnect with your inner vision, plant seeds of intention, and remember what’s calling you forward. This lunation invites expansion, clarity, and trust in what’s unfolding.

Just days later, the Sun moves into Capricorn and we welcome the Winter Solstice - a sacred threshold of slowing down, turning inward, and honouring the quiet wisdom of the season.

In the midst of the holiday rush, this circle is an invitation to pause.
To ground.
To breathe.
To feel held in community as you gently close one chapter and prepare for the next.
Join us for an evening of connection, reflection, and intention as we share this final circle of the year together. ✨

A moment for your nervous system. A moment for your heart. A moment we'd love to share with you. 💛

Circle Details:
🕯90 Minute Gathering
⏰ 6:30pm - 8:00pm
💸 Sliding Scale Offering: $11-$33

Register Here:
https://flourishingfamilies.janeapp.com/ #/staff_member/10/treatment/28

Address

80 Dufferin Street, Perth Mews Mall
Perth, ON
K7H3A7

Telephone

+16134660502

Website

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