Amanda Martel the Physio

Amanda Martel the Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Amanda Martel the Physio, Physical therapist, Perth, ON.

When you overhear someone telling their friends about their physiotherapist who drives to their house for home treatment...
08/09/2022

When you overhear someone telling their friends about their physiotherapist who drives to their house for home treatments 🤭🚗🏡

✨GUESS WHO’S BAAACK?!✨ Same vibe, same needles, different city 🤩🫶
08/09/2022

✨GUESS WHO’S BAAACK?!✨ Same vibe, same needles, different city 🤩🫶

Ottawa bound in TWO sleeps📍☃️❄️💙
12/19/2021

Ottawa bound in TWO sleeps📍☃️❄️💙

I’m definitely not a night owl, nor am I an early bird.🦉💤I am some sort of permanently exhausted pigeon. And I’m okay wi...
11/02/2021

I’m definitely not a night owl, nor am I an early bird.🦉💤

I am some sort of permanently exhausted pigeon. And I’m okay with that! This little depleted pigeon is listening to her body and honouring what it needs. Constantly reminding myself of the importance of self-compassion, as opposed to being such a royal, demanding jerk to myself with the guilt-trips 💟💕

This is your reminder to be gentle towards yourself today✨

This hit hard. 🤍I’m guilty of this since… well, I guess becoming a Physio in 2013 😬😅Quick little update 🧠✨I miss you guy...
10/20/2021

This hit hard. 🤍

I’m guilty of this since… well, I guess becoming a Physio in 2013 😬😅

Quick little update 🧠

✨I miss you guys SO damn much!!! (Even those of you that curse me during treatment 😇).

✨I’m gradually starting to feel more like myself and am looking forward to slowly (baby steps 🐢) booking appointments again in the near future.

✨I can’t emphasize just how much I HATE needles and how big of a baby I’ve been with them. Which I find ironic and hilarious given what I do to you guys, ALL day, EVERY day! KARMA… is that you? 💉

✨Thank you for your patience, kindness, and thoughtful messages as I get back on my feet! I’m so freaking grateful! 👣🖤

Introducing the newest addition to the Martel Physiotherapy team ✨ Mr. Oakley 😍🥰A.k.a ✨ Oak for short and Oakland for wh...
08/13/2021

Introducing the newest addition to the Martel Physiotherapy team ✨ Mr. Oakley 😍🥰

A.k.a ✨ Oak for short and Oakland for when mum is mad and means business 🐾🖤

✨ You’re allowed to admit that you’re struggling. Even if from the outside looking in, you seem to have it all. Mental h...
08/07/2021

✨ You’re allowed to admit that you’re struggling. Even if from the outside looking in, you seem to have it all.

Mental health is no joke. It’s complex and very real. 🧠

Struggling with your mental health does not make you “crazy”. Just like breaking a bone in your body does not make you “broken”.

Mental health is such an important topic, and needs to be discussed more often.

It’s NOT “attention seeking”.

The stigma around the topic of mental health has people questioning and silencing themselves, and that is not okay.

Please don’t hold your sadness inside. Sending so much love your way! ❤️❤️‍🩹

✨Advice from a 30-something year old, who doesn’t recover anything like she used to 10 years ago… as a 20-something year...
07/17/2021

✨Advice from a 30-something year old, who doesn’t recover anything like she used to 10 years ago… as a 20-something year old 🥺😭

Gyms are officially open, and we’re all super excited to be back. So much so, that maybe we forget that we shouldn’t be lifting what we were lifting a year ago, prior to lockdown⁉️ Or maybe we forget that doing two back-to-back HIIT classes is probably not a good idea at the very beginning⁉️

Be gentle and patient with your body. If you forget to do that, you know where to find me🖤

I can’t believe it❣️🎉 WOW. … because of YOU, I’ve won the SILVER award for Windsor’s best physiotherapist and rehab clin...
07/11/2021

I can’t believe it❣️🎉 WOW.

… because of YOU, I’ve won the SILVER award for Windsor’s best physiotherapist and rehab clinic🥈

How the hell am I supposed to eventually move home to Ottawa when you Windsor/Essex people keep showing me (and my new one-woman show/venture) so much love and support⁉️

Thank you. Seriously… THANK YOU! From the bottom of my heart ❤️ I’m humbled and so grateful! 🙏🏼

A huge congratulations also goes out to the other physiotherapists and rehab clinics for their nominations and wins in their categories!

Most of you know me and refer to me as either Amanda or Martel… but here’s a short list of the other most common nicknam...
06/12/2021

Most of you know me and refer to me as either Amanda or Martel… but here’s a short list of the other most common nicknames that patients call me on a weekly basis 🖤

✨ Personal torture instructor
✨ Physio-terrorist
✨ Smiley
✨ Sadist
✨ Nicest mean person
✨ Tiny torturer
✨ A.M.P (Amanda Martel-Poirier)
✨ Pocket-sized magician 😂
✨ Needle girl

Bonus: Nicknames I wish nobody ever called me again!

✨ Mandy
✨ MANDY
✨ M A N D Y

Feel free to add any names that I may have forgotten 🤍👇🏼

✨From the outside looking in, it’s hard to understand. From the inside looking out, it’s hard to explain 🧠💜How often do ...
06/06/2021

✨From the outside looking in, it’s hard to understand. From the inside looking out, it’s hard to explain 🧠💜

How often do you feel guilty about taking care of yourself? ALL. THE. TIME. 🙋🏼‍♀️

Self-care guilt shows up in different ways...
By apologizing for taking time for yourself, by feeling like you’re being selfish, or putting it off because you feel you have others more important to care for.

Whatever the reason, there’s always a nagging voice in the back of your mind that makes you feel guilty about taking care of yourself. Even selfish!

What you need is to start asking yourself how well you can take care of others when you’re not taking care of yourself. 🤔

Address

Perth, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6am
Thursday 9am - 6pm
Friday 9am - 6pm

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