New Beginnings Perth-Andover

04/07/2026

Sorry guys, I'm under the weather today and am unsure if I'll come into the activity center today. I will not be able to drive anyone to Gym Buddies. :-(
❤️🇨🇦🌞🌱

04/06/2026

This week @ New Beginnings!
April 6th to 11th! ❤️🇨🇦☀️🌱

Monday, Aril 6th: Choose Your Craft
1:00 to 3:00 @ the Activity Center

Tuesday, April 7th: Gym Buddies @ NOON
you can hang in the ALFC gym &/or join our walking group around the arena, 11 School Street ($2 gym fee, no fee for walking)

Thursday, April 9th: Soup’s On!
1:00 to 3:00 @ the Activity Center

Friday, April 10th: Auricular Acupuncture from 1:30 to 3:00,
door closed at 2:00
@ Addictions & Mental Health Office, 35F Tribe Road

Saturday, April 11th: Open House!
1:00 to 4:00pm
Gonna try something new, see if people are interested in Saturday afternoon activities like crafts, games, sharing meals, etc.

Keep an eye out on our social media, events are often added on the fly!

Feed the Algorithm Local! *Like*Comment*Share*

** For all events, please let us know if you are coming **
*Limited drive availability*

113A Fort Road, Perth-Andover
(506) 273-4057
newbeginningsacpa@gmail.com
Facebook:
Instagram:
eTransfers donations accepted w/ newbeginningsPA.NB@gmail.com

04/06/2026

Happy Monday! We have crafts today @ 1pm! ❤️🇨🇦🌞🌱🦜

Pete asks what are three goals you have for this week? Try to keep them simple and manageable. Setting impossible standards for ourselves leads to unnecessary stress. ❤️

04/03/2026

❤️🇨🇦🌞🌱🦜

04/02/2026

Our April Activity Calendar!! ❤️🇨🇦☀️🌱
Please share!!

Keep an eye out on our social media, events are often added on the fly!

Feed the Algorithm Local! *Like*Comment*Share*

** For all events, please let us know if you are coming **
*Limited drive availability*

113A Fort Road, Perth-Andover
(506) 273-4057
newbeginningsacpa@gmail.com
Facebook:
Instagram:
eTransfers donations accepted w/ newbeginningsPA.NB@gmail.com

1 Wednesday Movie & Snacks Activity Center 1:00pm
2 Thursday Choose Your Craft Activity Center 1:00pm
6 Monday Choose Your Craft Activity Center 1:00pm
7 Tuesday Gym Buddies @ NOON RVCC Noon The center will be open afterwards for Drop-Ins
9 Thursday Soup’s On Activity Center 1:00pm
10 Friday Acupuncture Mental Health Office 1:30 - 3:30 doors close at 2:00
11 Saturday OPEN HOUSE Activity Center 1:00 to 4:00 Trying to see if people are interested in Sat activities – pop by & say hi! Snacks!
14 Tuesday Gym Buddies @ NOON RVCC Noon The center will be open afterwards for Drop-Ins
15 Wednesday Choose Your Craft w/ Mack Activity Center 1:00pm
16 Thursday Make-a-Meal Saint Mary's of Angel's Church 1:00pm
17 Friday Reiki Activity Center by appointment only
20 Monday Choose Your Craft NIGHT Activity Center 5:30pm Trying something new! Seeing if people would like evening activities!
21 Tuesday Gym Buddies @ NOON RVCC Noon The center will be open afterwards for Drop-Ins
23 Thursday Choose Your Craft w/ Amanda Activity Center 1:00pm doors close at 2:00
24 Friday Acupuncture Mental Health Office 1:30 to 3:30 doors close at 2:00
25 Saturday Village of Southern Victoria Women’s Day RVCC 10:00 to 2:00 Come by & say HI! We’ll be selling Spring Raffle Tickets, books, candy, & art!
27 Monday Choose Your Craft w/ Carolyn & Amanda Activity Center 1:00pm
28 Tuesday Gym Buddies @ NOON w/ Sheila RVCC Noon
29 Wednesday Potluck Activity Center 1:00pm Bring what you can, we always have extra! Please let me know if you are coming!
1 Friday Reiki Activity Center by appointment only

04/02/2026

Happy Thursday from Pete! Crafts today @ 1pm @ New Beginnings Perth-Andover ❤️🇨🇦🌞🌱🦜

Not everything we do has to be logical or justified. Let your emotions take over for one day. Do exactly what you want to do (healthy), for no reason other than that you want to do it (joyfully).

04/01/2026

Free online class next week offered by CHMA!

✨ THRIVE Workshop: Mood Hacks ✨
📅 April 8 | 🕛 12:00 – 1:00 p.m. | 💻 On Zoom

Did you know your body produces “happy hormones” that help boost mood and well-being? Dopamine, Serotonin, Oxytocin, and Endorphins are natural chemicals that promote pleasure, connection, and joy.

Join us for this interactive session to explore simple, practical ways to naturally increase these mood-boosting hormones in your daily life.

💡 Register now https://www.eventbrite.ca/e/mood-hacks-tickets-1985913007264?aff=oddtdtcreator&keep_tld=true

04/01/2026

Movie & Snacks today @ 1pm @ New Beginnings Perth-Andover!
❤️🇨🇦🌞🌱🦜🍿
Pete has a stretch for you today! 🤸‍♂️

Press your back against a doorframe so there's empty space on either side of you. Stretch your arms up to touch the top of the doorway, then behind you towards the wall. Pay attention to the stretch and contraction of your muscles with each movement.

03/31/2026

Awesome events at our awesome local library!!!

03/31/2026

Pete quoting Beverly Sills this morning, "you may be disappointed if you fail, but you are doomed if you don't try." ❤️🇨🇦🌞🌱🦜

Pete understands that trying is very hard somedays & encourages you to come to today's NB CHMA talk on "Positive Attitudes' .... no doom, just bloom 🌻