Andrea Picket Physiotherapy

01/12/2026

✨ Meet Our New Team Member! ✨
Please join us in giving a warm welcome to Stacey Hickey, PT, one of our amazing Pelvic Health Physiotherapists! 💚

Stacey is now welcoming new clients for Pelvic Health Physiotherapy, and for your convenience, online booking is available through our website: https://ap-physiotherapy.janeapp.com/

We’re so excited to have Stacey on our team and can’t wait for you to meet her!
👇 Here’s a little more about Stacey:

Stacey Hickey, PT is a registered physiotherapist with over 20 years of clinical experience in both hospital and private practice settings. She completed her physiotherapy degree at Dalhousie University and holds a Bachelor of Physical Education in Sport Science from the University of New Brunswick. She is also a Clinical Exercise Physiologist, with early experience as a Physical Training Instructor in the Canadian military shaping her practical, movement-focused approach to care.

Stacey has completed post-graduate training and certification in pelvic health physiotherapy. Throughout her career, she has focused on helping people live longer, healthier, and more active lives. Her interest in pelvic health developed through this lens, recognizing the integral role of pelvic floor function in movement and physical capacity.

Her evidence-based approach focuses on education, movement, and practical strategies that support long-term function, health and well-being.

Outside of clinical practice, Stacey enjoys hiking, running, strength training, and writing, reflecting her commitment to health and vitality both personally and professionally.
Stacey is delighted to be providing pelvic health physiotherapy care in Perth through her work at Andrea Picket Physiotherapy.

01/08/2026

✨ Limited Spots Remaining! ✨

Our Core + Floor All Women’s Program starts Monday, January 12th and runs through March 2nd, 2026.
(no class on February 16th)

⏰ Class availability:
• 12:00 PM – 1 spot left
• 1:15 PM – 4 spots left

There’s still time to sign up, but spots are filling quickly!
Please call 613-201-1177 to register or please visit the link below:
https://www.therootstudio.ca/service-page/core-floor-all-women-mondays-1-15pm?referral=service_list_widget

01/05/2026

January is Cervical Cancer Awareness Month, an opportunity to raise awareness about this form of cancer and the importance of the Human papillomavirus (HPV) vaccination. HPV is almost exclusively the cause of cervical cancer. In some cases, symptoms may not appear until the cancer is more advanced. Regular screenings, protected s*x and HPV vaccination are among the most effective ways to protect yourself and your partner.

To learn more about HPV and cervical cancer, visit: https://hpvinfo.ca/what-is-hpv/

12/16/2025

We’re pleased to share that we’ve added an additional Core + Floor class for January 2026.

This session will be an All-Women’s class (including prenatal), running on Mondays at 1:15 pm from January 12th through March 2nd. Please note there will be no class on February 16th, for a total of 7 classes in the series.

If you are interested in signing up, please visit : https://www.therootstudio.ca/service-page/core-floor-all-women-mondays-1-15pm?referral=service_list_widget

or call 613-201-1177

12/15/2025

AP Physio Christmas dinner 2025- what a wonderful year it’s been! I’m so thrilled to have such a great team!!

12/12/2025

Still searching for meaningful holiday gifts? Our curated wellness products and gift cards are perfect for stockings or under the tree!

12/09/2025

The Root Studio - Pam Cupak

Member Spotlight — Andrea Picket Physiotherapy & Associates

We’re proud to shine our spotlight on a business that’s changing lives through compassionate care!

Founded in 2014, Andrea Picket Physiotherapy & Associates is a private clinic specializing in pelvic health physiotherapy, a vital and often overlooked area of care. Led by founder Andrea Picket and supported by a multidisciplinary team, the clinic offers a comprehensive suite of services, including pelvic health physiotherapy, massage therapy, yoga therapy, kinesiology, acupuncture, and pain taping. Each service is delivered with a personalized, whole-body approach designed to support clients at every stage of their healing journey.

Read the full story here: https://perthchamber.com/member-spotlight/

12/08/2025

Good news!

A few 2025 appointments are still available with Stacey Hickey and Leena Barisa, Pelvic Health Physiotherapists. Call 613-201-1177 or hop online to book—we’re here when you’re ready.

Link to online booking site: https://ap-physiotherapy.janeapp.com/

11/27/2025

Registration is now open for our first session of Core + Floor for 2026!

The CORE+Floor program is designed for women prenatal to post menopause and anywhere in between. Classes focus on training the deep core and pelvic floor to work optimally with the breath. This low impact program is designed to support those new to fitness, struggling with incontinence, pelvic pain, hip and low back pain, diastasis recti, pelvic floor prolapse and more. C+F includes an initial Pelvic Floor Physiotherapy assessment, group deep core conditioning classes at The Root Studio - Pam Cupak, and finishes with a follow up PF physiotherapy assessment to track progress! *This program is covered by most Physiotherapy benefit plans.*

Please click the link below for more info:
https://www.therootstudio.ca/our-classes

Or call 613-201-1177 to register today!

11/11/2025

Menopause is experienced by 100 percent of women, and its symptoms have a profound impact on their wellbeing, quality of life and careers. In fact, according to the Menopause Foundation of Canada, one in ten women may leave the workforce due to unmanaged symptoms of menopause.

The SOGC welcomes today’s announcement by the U.S. Food and Drug Administration (FDA) to remove broad ‘black box’ warnings from MHT products for menopause treatment and hopes that this step will further encourage women to explore MHT as a potential treatment option based on consultation with their physician.

Our full statement: https://sogc.org/en/content/featured-news/SOGC-Statement-regarding-the-use-of-Menopausal-Hormone-Therapy-MHT.aspx

11/05/2025

Thank you to for inviting me to speak to your fabulous group of physicians- it’s truly an honour listen, learn and chat with these brilliant women over the last 2 days!