Andrea Picket Physiotherapy

Andrea Picket Physiotherapy Pelvic Health may include assessment and treatment of: Stress/Urge/ Mixed incontinence, Pelvic organ

Andrea received her Bachelor of Science in Physiotherapy from Queen’s University after obtaining a Bachelor of Science Degree, in Kinesiology from the University of Ottawa. Andrea began practice in Burlington, Ontario in 2003, where she gained experience in all areas of rehabilitation including orthopaedics, sports injuries, post-surgical & neurological. Andrea incorporates a variety of techniques in her individualized treatment plans including; Manual therapy, Acupuncture, taping techniques and even Aquatic Physiotherapy. Andrea has two young children, ages 12 and 9 has since developed a keen interest in providing Post-partum education for Moms. This focus has led Andrea to further develop her skills and now offers women's health services as a certified Pelvic Health Physiotherapist. A strong believer in health & wellness, Andrea takes pride in continued education & guides her clients towards a more active lifestyle!

Yay! March 2026 marks 9 wonderful years of Core + Floor! 🎉We’re so grateful to The Root Studio - Pam Cupak for being suc...
03/24/2026

Yay! March 2026 marks 9 wonderful years of Core + Floor! 🎉

We’re so grateful to The Root Studio - Pam Cupak for being such an important part of building and growing this program alongside us, your contribution has meant so much to its success.

And to all of our amazing moms, babies, and participants over the years, this community is what truly brings Core + Floor to life. Thank you for being part of the journey. 💛

Here’s to celebrating 9 years of strength, connection, and community, and to many more years of Core + Floor ahead! 🥂

We’ve just restocked some of our most loved support items in the office 💚Our Belly Bands are back and ready to help you ...
03/23/2026

We’ve just restocked some of our most loved support items in the office 💚

Our Belly Bands are back and ready to help you feel more comfortable and supported, whether you’re recovering from a c-section, healing after a hysterectomy, or looking for gentle pelvic support in your day-to-day life.

We’ve also brought back our reusable peri bottles, a client favourite! They’re easy to use, more effective than standard hospital bottles, and can make a big difference in your healing and recovery experience.

If any of these sound like they might be helpful for you, or if you’d like to learn more, we’d love to connect and answer your questions. Or please ask your Physio at your next appointment about our supportive selection!

03/22/2026

We’re thrilled to welcome Andrea Picket Physiotherapy & Associates as a station sponsor for this year’s Roll Around the Rideau!

We’re so grateful for their support of our ride and the entire event—partners like them help make this experience possible. 🚴‍♀️🚴

We would like to extend our most heartfelt thanks to everyone who took the time to nominate and vote for us. Your suppor...
03/19/2026

We would like to extend our most heartfelt thanks to everyone who took the time to nominate and vote for us. Your support, kindness, and encouragement truly mean more than we can put into words.

We are incredibly honoured to have won Diamond for both Best Physiotherapist and Best Physiotherapy Clinic & Services in the 2025 Ottawa Valley Reader's Choice Awards. This recognition means so much to us, and it would not have been possible without each and every one of you.

Thank you for placing your trust in us, it is a true privilege to care for and serve such an amazing community. We feel so grateful every day to have the most supportive and wonderful clients by our side.

From the bottom of our hearts, thank you. 💚

03/18/2026

💗 Help End Period Poverty in Our Community 💗

Did you know? In Canada, 1 in 5 people who menstruate have experienced period poverty—meaning they’ve struggled to afford basic period products. (Canada)

You can help change that.

Join CFUW Perth & District in supporting menstrual equity by donating essential period products at our upcoming drive:

📅 Tuesday, March 24
⏰ 5:00 PM
📍 Perth Legion – 26 Beckwith St E

Donations of pads, tampons, liners, and other menstrual products are greatly appreciated.

Together, we can ensure everyone has access to the products they need with dignity.

03/13/2026

NEW PROGRAM LAUNCH

We’re excited to share that we’re launching a brand new 9-week In Person series called Living Well with the Perth Family Health Team!

Starting Tuesday, April 14 and running until June 9, this series will feature a variety of PFHT healthcare providers and specialists, with a different presenter each week.

Each session will focus on a new topic and provide practical, evidence-based tips and information to help support your overall health and well-being.

Think of it as a chance to learn something new, ask questions, and pick up helpful strategies you can use in everyday life — all from members of your PFHT care team.

Session dates and topics:
Tuesday, April 14th
Erin-Nurse Practitioner
Living Well with Menopause

Tuesday, April 21st
Lynn- Reg. Kinesiologist
Arthritis Management

Tuesday, April 28th
Tracy- Reg. Kinesiologist
Tools for Managing Stress

Tuesday, May 5th
Dr. John Puxty- Geriatrician
Maintaining a Healthy Brain

Tuesday, May 12th
Wendy- Reg. Social Worker
Mental Wellness

Tuesday, May 19th
Olivia- Recreation Therapy
Recreation for Overall Wellness

Tuesday, May 26th
Amanda- Reg. Practical Nurse
Diabetes: Learn, Manage, Thrive

Tuesday, June 2nd
Celina- Indigenous Care Navigator
The Importance of Balance in Spiritual, Emotional, and Physical Well-Being

Tuesday, June 9th
Andrea- Reg. Physiotherapist
Pelvic Health for the Older Adult

When registering please indicate which sessions individually you wish to attend, spaces are limited.

To register for one or more sessions:
Email: communityprograms@perthfht.ca
Phone: 613-515-2680 x112
In Person: 40 Sunset Blvd. Perth, ON Unit 105

Our wonderful Registered Massage Therapist, Alexis Abercrombie, now has a limited number of new client appointments avai...
03/09/2026

Our wonderful Registered Massage Therapist, Alexis Abercrombie, now has a limited number of new client appointments available.

If you’ve been thinking about booking a massage, this is the perfect opportunity to take a little time for yourself and help your body relax and reset for the new season ahead. 🌿

Alexis is in the office on selected Fridays, what a lovely way to unwind before the weekend begins!

Give us a call to reserve your spot: 613-201-1177. We’d love to help you get booked in.

✨ March 2026 Core + Floor Offerings ✨We still have VERY limited spots left in our upcoming Core + Floor programs startin...
03/05/2026

✨ March 2026 Core + Floor Offerings ✨

We still have VERY limited spots left in our upcoming Core + Floor programs starting in late March!

1 spot remaining in our All Women’s class (no babies, but prenatal participants are welcome)
🗓 Mondays at 12:00 PM - 1:00 PM
📅 Session: March 23 – May 4
🧘 Total classes: 6
📌 No class on April 6

We also have 2 spots left in our very popular Postpartum Recovery Core + Floor class (bring your baby!)
🗓 Tuesdays & Thursdays at 12:00 PM - 12:45 PM
📅 Session: March 24 – May 7
🧘 Total classes: 13
📌 No class on April 16

This postpartum class is a wonderful way to enjoy some social time for you and your baby while re-strengthening your core and pelvic floor in a supportive environment. 💛

✔️ These programs are covered by most insurance companies.
✔️ A pelvic health physiotherapy assessment is required before and after the program.

📞 Contact 613-201-1177 to secure your spot!
Spaces are limited and fill quickly.

We’re so excited to share that Stacey Hickey, PT is now offering exclusively virtual appointments on Thursday mornings f...
03/03/2026

We’re so excited to share that Stacey Hickey, PT is now offering exclusively virtual appointments on Thursday mornings from 9:00 AM – 12:00 PM 💻✨

Pelvic Health Physiotherapy Virtual Telehealth appointments are a wonderful option for anyone who:
• Lives too far from our office (we’re happy to offer this service Ontario-wide!)
• Has accessibility challenges
• Prefers the comfort and privacy of their own home

You can receive the same compassionate, personalized care, just from wherever you feel most comfortable 💛

And as a reminder, most of our pelvic health appointments can be switched to a virtual visit at any time to better suit your needs and schedule. Flexibility matters, and we’re here to make care accessible for you.

If you’ve been thinking about booking but distance or convenience has been a barrier, this might be the perfect fit. Reach out to reserve your spot! 613-201-1177

Welcome, March 🌷While this winter has gifted us with cozy snow days, quiet mornings, and all the beauty that comes with ...
03/02/2026

Welcome, March 🌷

While this winter has gifted us with cozy snow days, quiet mornings, and all the beauty that comes with freshly fallen snow, we’re feeling ready for a little more sunshine and those slightly warmer temperatures.

Here’s to longer days, brighter skies, and a fresh spring in our step. 🌞

A new month brings new energy, a chance for growth, renewal, and leaning into all the possibilities ahead.

Cheers to March and everything it has in store. 🌿

Many of you already know this friendly face 🧡 but we just have to shine a little spotlight on our fantastic Andrea Picke...
02/26/2026

Many of you already know this friendly face 🧡 but we just have to shine a little spotlight on our fantastic Andrea Picket, PT!

Perth and the surrounding communities are truly so lucky to have such a gem as part of their health care team. Andrea is incredibly passionate about helping each and every one of her clients live better, stronger, more confident lives. She is a dedicated and knowledgeable Pelvic Health Physiotherapist who has built a beautiful, welcoming practice through Andrea Picket Physiotherapy and Associates.

Here’s a little more about the wonderful woman behind the name:

Andrea is a registered physiotherapist with extensive post-graduate training and clinical experience in pelvic health dysfunctions for both men and women. She earned her Bachelor of Science in Physiotherapy from Queen's University in 2003, and before that completed a Bachelor of Science in Kinesiology (Honours) at University of Ottawa.

She began her physiotherapy career in Burlington, Ontario, gaining experience across hospital medicine and rehabilitation care. In 2010, she returned to the Ottawa area to join a private orthopedic practice, continuing to expand her expertise and passion for patient-centered care.

As a mom of two wonderful children, Andrea has a special interest in supporting the health and wellness of pre- and post-partum moms. She takes great pride in providing thorough assessments and individualized treatment for pelvic health concerns, including:

• Bowel and bladder concerns (frequency, urgency, incontinence)
• Pelvic organ prolapse
• Postpartum abdominal separation
• Prenatal care
• Pelvic pain conditions such as vulvodynia and persistent lumbopelvic or pelvic girdle pain

At this time, Andrea’s client list is full and she’s unable to accept new clients. However, she warmly encourages anyone seeking care to connect with one of her wonderful PT colleagues at Andrea Picket Physiotherapy and Associates, you’ll be in excellent hands.

Beyond her clinical work, Andrea is deeply committed to education and community. She regularly hosts public pelvic health workshops, offers 1:1 in-clinic shadowing and mentorship for healthcare professionals (including resident physicians, physiotherapists, and massage therapists), and has recently joined Pelvic Health Solutions as a teaching lab assistant.

She is also the proud co-founder of the CORE + Floor rehabilitation physio program for all women, empowering them with knowledge, confidence, and support through every stage of womanhood.

We are so grateful for Andrea’s leadership, heart, and dedication to this community. 💕

We’ve had a few last-minute cancellation spots open up this week for assessments and reassessments, available both virtu...
02/24/2026

We’ve had a few last-minute cancellation spots open up this week for assessments and reassessments, available both virtually and in person!

If you’ve been meaning to book in, this is a great chance to grab a spot 🧡

📞 Call 613-201-1177 to book.
💻 In-person appointments can also be booked online with Leena Barisa, PT and Stacey Hickey, PT using the link below.

https://ap-physiotherapy.janeapp.com/

We’d love to see you!

Address

10 Herriott Street Unit E
Perth, ON
K7H1S9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+16132011177

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