Pritchard's Performance Coaching

Pritchard's Performance Coaching Strength and conditioning, fitness and physique, nutrition and lifestyle coaching all available - on

03/12/2026
03/12/2026

Nutrition Month!
Protein smoothie for breakfast or on the go! Listen to video for ingredients!
DM or comment below for details!

Nutrition Month continues all March!Perfect time to start implementing improved strategies for health and wellness! Star...
03/10/2026

Nutrition Month continues all March!
Perfect time to start implementing improved strategies for health and wellness!
Start with one habit at a time and build from that success!

Protein- #1
Comment or DM with your protein questions or ideas…

March is Nutrition Month! My favourite- talking and coaching food/lifestyle choices! Keep it simple, follow some guideli...
03/07/2026

March is Nutrition Month! My favourite- talking and coaching food/lifestyle choices! Keep it simple, follow some guidelines. DM or comment for more info or assistance!

Are you looking to become the version of yourself? Shedding weight, build muscles, not being winded playing with your ki...
02/27/2026

Are you looking to become the version of yourself? Shedding weight, build muscles, not being winded playing with your kids, or even return to your favourite spring/summer sports or activities without injuries?
Then join me on your new journey to success!
DM me or use my contact info written on the post!
It’s simple, not easy- let me help you now!

Spaces are limited so join now!

Spaces & times still available! Rep Football Prep mini camp for Speed & Strength- improve your skills, jumps, running, p...
02/22/2026

Spaces & times still available!

Rep Football Prep mini camp for Speed & Strength- improve your skills, jumps, running, power, agility & strength- with Coach Pritchard

6 weeks. Small group options of one on one!
More details on poster!

Get your game to the next level and make it your best season ever!

Comment or DM for more info!

Fitness Friday! Correctly Name this exercise…for a free fitness or nutrition session with Pritchard’s Performance Coachi...
02/20/2026

Fitness Friday! Correctly Name this exercise…for a free fitness or nutrition session with Pritchard’s Performance Coaching!
First 2 responses in comments or DM with correct answer win!!!

Rep Football Prep mini camp for Speed & Strength- improve your skills, jumps, running, power, agility & strength- with C...
02/17/2026

Rep Football Prep mini camp for Speed & Strength- improve your skills, jumps, running, power, agility & strength- with Coach Pritchard

6 weeks. Small group options of one on one!
More details on poster!

Get your game to the next level and make it your best season ever!

Comment or DM for more info!

Not feeling like yourself due to pain? Tight hips causing back troubles? Unsure of how to regain pain-free function?Watc...
02/13/2026

Not feeling like yourself due to pain? Tight hips causing back troubles?
Unsure of how to regain pain-free function?
Watch this for some tips!

Comment below or DM me for more tips and useful info!

02/13/2026

Not feeling like yourself due to pain? Tight hips causing back troubles?
Unsure of how to regain pain-free function?
Watch this for some tips!

Comment below or DM me for more tips and useful info!

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Peterborough, ON

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