Foote Steps

03/15/2026

New: Daytime Express Reflexology

With spring and summer activities soon to begin, our feet can really feel the extra miles.

Daytime Express Reflexology is a focused 30-minute reflexology session designed to stimulate circulation, relieve tension in tired feet and lower legs, and help put a little spring back in your step.

Perfect for a quick reset during a busy day.
It’s also a great option between your regular reflexology sessions to keep your feet feeling their best.

30 minutes – $50 (tax included)

Only available between 9:00 AM and 3:00 PM. Please message directly to book or book online at footsteps.janeapp.com. Thank you!

** If you are looking for a full reflexology session that works all reflex zones of the feet, please book the 60 minute Foot Reflexology for $75 (tax included)

03/12/2026

Top 3 Sessions for 2025:

1. Foot Reflexology
2. Redlight/Foot Reflexology Combo.
3. Reiki

Top 3 sessions so far in 2026:

1. Foot Reflexology
2. Salt&Light
3. Redlight/Hand Reflexology Combo.

03/09/2026

Last Chance for the Winter Hand Reset Special

The snow is disappearing fast! Thankfully!

This relaxing session combines hand reflexology and red light therapy to help soothe sore, stiff, overworked hands — something many of us deal with during the colder months.

Hand Reflexology + Red Light
60 minutes
$75

Book online at footesteps.janeapp.com or message me directly. Thank you!

03/05/2026

Nobody comes knocking on my door at night anymore. Another benefit of redlight therapy! 😃

03/03/2026

Private Reiki Level 1 Training: Self-Hypnosis & Practical Energy Work
Peterborough
One-day immersive private training scheduled by request.

As a Reiki Master and Certified Consulting Hypnotist, I’ve designed this training to integrate both disciplines in a practical, grounded way.

This is not just a Reiki class.

You’ll learn how to work with energy — and your own mind — intentionally and with confidence.

During this training you will:

• Learn how to give a full Reiki session
• Practice hands-on energy work
• Learn how to calm your mind intentionally
• Develop simple self-hypnosis techniques
• Practice using affirmations effectively
• Build confidence in directing your thoughts

You’ll leave with:

✔ Reiki Level 1 certification
✔ Traditional attunement
✔ Clear, step-by-step practice tools
✔ Techniques you can use daily

Cost: $350
$100 non-refundable deposit required.
One on one training for a focused, personalized experience.

Message me directly to reserve your day.

03/02/2026

*March Special*
Introduce a friend who is new to my services and you'll both receive $10.00 off a session of your choice (regularly $75-$100) when booked Monday-Thursday in March. Appointments may be booked separately-just mention your friend's name when booking. Check out footesteps.janeapp.com or message me directly. Thank you.

02/24/2026

Before we move into March (thank goodness), there's one more week to enjoy the February Triple Treat. This foot/face/hand session was designed to relax and restore. Booking is open at footesteps.janeapp.com or message me directly. 80 minutes for $85.00 Thank you! 👣

02/19/2026

I have availability Friday, February 20th at 11:30 & 1:30. Please message directly if you would like it. Thank you!

02/14/2026

02/08/2026

Winter Hand Reset – available while the snow is here ❄️

Hand Reflexology with Red Light
60 minutes · $75.00

This winter combo is designed to help soothe sore, stiff, achy, overworked hands — especially after shovelling, scraping ice, or repetitive work.

A simple, comforting winter session for hands that need relief.

Book online at footesteps.janeapp.com or message me directly

02/07/2026

I’ve finally joined the 21st century!

Online booking is now available for February.

If you’d rather book without messaging back and forth, you can now view availability and schedule directly online. If you still want to message me directly - that's great too!

This is a women-only wellness space.

Here’s the booking link: footesteps.janeapp.com

02/02/2026

I've combined my favourite sequences from my foot, face and hand sessions to create a February Triple Treat, available for this month only. Enjoy gentle foot, hand and face work blended into one relaxing 60-minute session. February only - 60 minutes for $85.00 (tax included) Located in Peterborough. Add Redlight therapy for $25.00 for extra warmth and relaxation.