Foote Steps

12/22/2025

New Year Reset

Sometimes the most powerful way to begin a New Year is by starting with peace.

• 45-minute guided hypnosis session
• One-time seasonal offering
• $65
• Available December 29th through January/2026.

This session is ideal if you’re feeling emotionally full, mentally cluttered, or simply ready to begin the New Year feeling calmer, clearer, and more at peace.

If this feels like something you need, please send me a message. Thank you.

12/13/2025

I have appointments available on Tuesday, December 16th at 12:00 or 3:30. Last chance to try the Salt & Light combo special before Christmas. Please message directly to book. Thank you! 👣

11/29/2025

Heavy Hearts – Gentle EMDR Support

If this season feels heavier…
if you’re grieving someone you love, a pet, a relationship, illness or any other life change…
please know you’re not alone.

I’m offering a quiet, EMDR-inspired session called Heavy Hearts to help ease some of the emotion that tends to rise during this time of year.
EMDR (Eye Movement Desensitization and Reprocessing) uses simple left-right eye movements to help your mind process emotions quietly, without having to speak about your loss if you don’t want to.

This gentle EMDR support won’t take away your grief…
but it may help you breathe a little easier,
feel more supported,
and move through this season with a bit more peace.

If this feels like something your heart needs, please reach out.
60 minute session - $75.00 (reg. $ 85.00) until December 31st.

11/23/2025

Appointment times available for this week:

Monday, November 24th at 10:00 or 2:00

Tuesday, November 25th at 11:30 or 12:00.

Wednesday, November 26 at 1:00.

Thursday, November 27th at 5:00.

Friday, November 28th at 11:30.

Please message directly or call/text 705-930-0140. Thank you! 👣

11/19/2025

I have a last minute appointment for tomorrow at 11:00 or 12:00. Please message directly to book. Thank you! 👣

11/17/2025

I have a last minute appointment available tomorrow at 2:00 or 3:00. Please message directly to book. Thank you 👣

11/10/2025

** New Combo Alert **
Salt & Light Renewal Session. This session is designed to help you unwind from the ground up. You'll begin with a warm Himalayan salt foot soak and red-light therapy to ease tension, improve circulation, and help your whole body relax.
You'll then move to the table for a soothing blend of Reiki, focused red-light therapy, foot and leg renewal work, combined with heart centered breathing to bring your body and energy back into balance.
Introductory Offer: $80.00 for 60 minutes (regular $90.00) - available through December 12th.
Please message me directly to book. Thank you! 👣

10/31/2025

Happy Halloween! 🎃

10/27/2025

Clear Out the Cobwebs - Halloween Energy Reset 🎃
This week only, experience a focused 30 minute Reiki session designed to clear stagnant energy calm the mind and restore balance before the new month begins.

Each session blends the healing power of Usui, Karuna and Kundalini Reiki, gentle renewal for your body, mind and spirit.

30 minutes - $50.00
Includes a complimentary box of incense to continue your energy clearing at home.
Please message directly to book.
Thank you!

10/01/2025

Happy October 1st!!

09/29/2025

09/22/2025

I have appointments on Tuesday, September 23rd at 3:00, Wednesday, September 24th at 11:00 or 12:00, Thursday, September 25th at 2:00. Please message directly to book. Thank you! 👣