02/06/2026
The Push-Up Challenge is officially underway, and we’re already on Day 2. When you join, you’ll see a daily push-up target paired with a corresponding mental health fact.
Today’s target is 75 push-ups — chosen because over 75% of lifelong mental health conditions develop before the age of 25. Download the free app to see your daily push-up target and learn the significance behind each number.
You can still sign up, donate, or support our branch through the link below.
🔗 https://www.thepushupchallenge.ca/beneficiary/cmha-ontario---haliburton-kawartha-pine-ridge-hkpr
Let’s keep pushing for better mental health together. 🧡💪🏻🧠