Active Living Physiotherapy

12/23/2025

🎉 New year = fresh start 💪✨
If you’ve been thinking “this is the year I finally get consistent”… we’ve got you 🙌

🏋️‍♂️ We’re welcoming new personal training clients at Active Living Physiotherapy & Fitness Club
✅ No intimidation
✅ Smart, personalized training
✅ Real support & real results

📩 Send us a DM to learn more!

12/05/2025

11/18/2025

10/31/2025

Happy Halloween! And Let’s go Blue Jays!

10/24/2025

They said yes!!!
Active Living and Wellness centre, behind Shoppers Drug Mart on Lansdowne St. Will host a Santa's for Peterborough Seniors Christmas 🎄 again this year. Trees installed after Remembrance Day. Thankyou!

09/29/2025

🚨

Our Fit & Powerful class for women 40+ helps you get stronger, feel energized, and stay motivated with the support of a small group.

📅 10-week semi-private program
⏰ 9:00am slot — limited space available!

Don’t wait — reach out now to grab the final spot! 💪✨

08/20/2025

💪 Fitness is for everyone!
At Active Living Physiotherapy, our personal training is tailored for all ages and abilities—whether you’re brand new to exercise, recovering from injury, or chasing your next big goal.

✨ Safe, supportive, and effective training
✨ 1-on-1 guidance from certified trainers
✨ Programs built just for you

📍 Join our communit and start moving, feeling, and living better today!

07/28/2025

We’re running our Fit & Powerful program again this fall with a little change! If you want to learn how to exercise, to improve your health and stave off frailty when you’re older, we can help!

07/07/2025

💥 Personal Training at Active Living Fitness Club💥
Personalized. Supportive. Results-driven.

No matter your age or fitness level — we’re here to help you:
✅ Build strength
✅ Move with confidence
✅ Reach your goals safely & effectively

Our expert trainers create custom programs just for you, whether you’re:
👶 New to fitness
🏃‍♂️ Rebuilding after injury
🏋️‍♀️ Chasing performance goals

📅 Flexible scheduling | 💬 One-on-one support | ❤️ Encouraging environment

📍Come train with us at Active Living Fitness Club!
📞 DM or call to book your free consultation today!

11/19/2024

We just got more Santa for Peterborough Senior cards for our tree. If you came in when it was empty, come back and visit us soon!

06/23/2024

Strength training has long lasting effects on our leg and skeletal strength. Stave off frailty! We can help you learn how to strength train safely. Call us!

Exercise is good, but resistance training with heavy weight is great! That's especially true if you are looking to maintain strength in older age, a new study shows.

06/05/2024

Thanks for the "Clarence S. Campbell Bowl" winner cake Randy! Sorry I couldn't pose with you. Jen made a pretend photo for us!