Studio 32

12/21/2025

✨ Shed & Align ✨

This ritual is an invitation to consciously release what the body, heart, and spirit are ready to let go of — and to gently align with what wants to come forward next.

Through a standing salt body scrub, we physically shed old layers, supporting the skin, circulation, and nervous system in renewal. This is followed by guided meditation and an intuitive integration session, allowing the body to settle, receive, and reorganize in its own way.

Shed & Align is not about pushing into the new year.

It’s about creating space — so movement, clarity, and abundance can arise naturally.

This ritual is intentionally held at the close of the year to honor the symbolic shedding of the Year of the Snake and to prepare the body and spirit for the forward-moving energy ahead.

✨ Registration is now open
✨ Limited appointments available

To book:
Register through the Studio 32 scheduling link in our bio.

12/21/2025

After shedding, we integrate intuitively. ✨
Once we release what no longer serves us, it’s essential to support the body and spirit in gently integrating what comes next.

For this reason, our Shed & Align ritual offers an intuitive integration session, uniquely tailored to each guest. Our practitioners will offer what your system needs most — whether that’s breathwork, grounding techniques, emotional clearing, or a nurturing mini facial.

This is about honoring your individual journey and allowing the integration to unfold in the way that best supports you.

✨ December 29 | Studio 32
✨ Limited availability

Integration is as unique as you are.

12/20/2025

Winter has a way of showing us where we’ve been holding on.

Dryness. Tightness. Flakiness. Dullness.

Salt body scrubs are one of the most ancient ways we physically shed what the body no longer needs — gently removing dead skin cells, stimulating circulation, and supporting the skin’s natural renewal process.

On an energetic level, the act of exfoliation mirrors something deeper: release.

As we come to the end of the Year of the Snake, this ritual invites us to consciously shed old layers — physically and symbolically — making space for what wants to move forward with us into the Year of the Horse.

Shed & Align is a standing salt scrub ritual designed to support both the body and the energetic system during winter — followed by a guided meditation to welcome what’s meant for you next.

✨ December 29 | Studio 32
✨ Limited bookings available

12/20/2025

12/11/2025

✨ Meet Yolanta ✨

Yolanta is a psychic medium, Reiki master, and spiritual guide rooted in both heart and intuition. Her work brings comfort, connection, and insight - helping you feel supported from within and beyond. Whether you’re seeking emotional peace, spiritual clarity, or a gentle reminder that you’re always watched over, Yolanta creates space for deep healing and meaningful transformation.

Curious about mediumship, energy healing, or intuitive guidance? Explore Yolanda’s offerings and book your session theough the link in bio.

12/05/2025

Don’t worry — we’ve got you. ❤️

At Studio 32, self-care is always in session. From massage and Reiki to spiritual readings, facials, therapy, and so much more, we’re here to hold you through the holiday season.

Visit the link in our bio to discover how we can support you this winter.

12/04/2025

✨ Meet Hana Mazare, MSW, BSW, RSW ✨

Hana brings together lived experience and professional training to walk alongside clients as they reclaim their strength, redefine their stories, and embrace hope. Whether you’re working through anxiety, navigating life-changes, or healing from emotional abuse, she offers a safe, non-judgmental space grounded in respect, compassion and genuine connection. Feel free to reach out for a free consultation

12/03/2025

As 2025 winds to an end, we still have two amazing events happening this month at the Studio.

Reiki Share December 9th at 7 pm
Creative Resource Journal December 16 at 6:30pm

To learn more or to register visit the link in bio or drop us a DM

Events arent the only things happening at the Studio. There are a number of practitioners that work through the Studio.
Reiki
Emotional learning
Massage
Reflexology
Facials & Botox
Womb healing/doula service
Psychic readings
Mediumship readings
And so much more

Come and enjoy the services for yourself or gift a service to someone you love.

Visit studio32.ca what Studio 32 has to offer

11/24/2025

This Wednesday!

DM to register

11/18/2025

Stanley needed a stretch!

Do you?

From massage to Reiki and reflexology to emotional clearing, we may have exactly what you need. Check out the Studio 32 team to find who and what you need.

11/13/2025

✨ Meet Andrea ✨

Andrea is a Holistic Kansa Wand Facialist whose passion for natural skincare runs deep. Her facials blend intention, energy, and ancient beauty tools like the Kansa Wand, Gua Sha, and Jade Roller to nurture the skin - and the spirit beneath it.

Rooted in the belief that real beauty comes from within, Andrea’s approach helps you relax, release, and rediscover your natural beauty.

Ready to feel your glow from the inside out? Book a session with Andrea through Studio 32.

11/10/2025

There was a heist at the Studio….