Kawartha Hypnosis

Kawartha Hypnosis Multi media hypnosis programs that work backed by hundreds of testimonials. Ask about our free screening and service guarentee. Get your goals with hypnosis!

Contact us now for more information or visit www.kawarthahypnosis.com

Effective communication isn’t just important with others, it’s even more important with yourself. You probably heard the...
11/20/2025

Effective communication isn’t just important with others, it’s even more important with yourself. You probably heard the saying “what you focus on is what you get more of” or some version of that, and it’s absolutely true!

What happens when I say “don’t eat the cookies?” It makes you think of cookies! Wouldn’t you rather say “I eat whole, delicious, colourful foods that fuel my life with energy and clarity!”?

Follow these six P’s for formulating the suggestions you give to yourself if you want to level up and continue to become a better version of you! What you think, believe and imagine becomes your reality!

If you want to learn more self hypnosis for a better lifestyle reach out for a free screening or visit kawarthahypnosis.com

Let us show you how to truly change through subconscious suggestions and action, action, action! What have you been trying to achieve? Could it be your thoughts, attitudes or beliefs getting in the way? What would happen if those were easy to change?

11/14/2025

🌟 Have you ever paused to consider how a simple phrase can stir your senses, perhaps even prompt a physical response like salivation?

As a hypnotist with years of experience exploring the intricacies of the mind, I find the power of suggestion endlessly fascinating. It’s a subtle yet profound influence that shapes our perceptions, emotions, and behaviors in quiet, everyday ways. Allow me to illustrate with a gentle exercise.

Envision a vibrant yellow lemon in your hand, its skin smooth and cool to the touch….. imagine you slice it open and the sharp citrus scent wafts all around you. Now, take a bite…..notice the tart juice bursting forth, coating your tongue with its bold, pungent tang. Did you feel a subtle shift, a quickening in your mouth? This is the well-known lemon experiment, a demonstration of how suggestion alone can evoke a genuine physiological reaction, all through the mind’s responsive pathways.

When layered with authority, this becomes prestige suggestion. For instance, a physician’s reassuring words, “This treatment will bring relief” can enhance healing via expectation, as seen in the placebo effect. We naturally lend weight to trusted sources, allowing their suggestions to take deeper root.

Hypnotic Suggestion is a way to accept the suggestions easily where it counts. Did you know hypnosis is totally safe because your subconscious will only accept the suggestions you agree with?? It’s true!!

Yet, this influence extends far beyond the clinical or hypnotic realm, touching the fabric of daily life in meaningful ways:
• In marketing
• In institutions
• In parenting - Such suggestions carry lasting impact; offer them with intention.

At its core, suggestion is a neutral yet potent tool that we can direct toward positive change. At Kawartha Hypnosis, it aids in releasing unhelpful patterns, cultivating inner strength and forming new beliefs and patterns.

What suggestion has quietly influenced you recently?

11/13/2025

Why do we do our weekly wellness walks?

Tuesdays mornings at 10am!

Join us! Tag your friends!
wellness

11/11/2025

Ready to kickstart your health transformation? 🚀

Our next Group Weight Loss Success Class is happening on November 24 at 7 PM, and it’s designed for those who are SERIOUS about achieving natural, sustainable weight loss!

🌿 Led by our incredible weight loss specialist, Winter Barringer, this exclusive session will empower you with practical strategies, expert guidance, and a supportive community to help you reach your goals.

💪 Whether you’re just starting or looking to level up, this class is your chance to make lasting change!

RSVP now. Spaces limited. Info@kawarthahypnosis.com or DM.

Join the community that’s winning at weight loss. 🏆

WeightLossJourney

11/10/2025

Dive into the magic of the mind with hypnosis! 🧠✨

This reel showcases some of the powerful books that shape the art and science of hypnosis and NLP. Start with Heart of the Mind, an NLP essential. Explore its chapters on strategic change, packed with tools like the Natural Slender Eating Strategy for weight loss. Discover Self-Hypnosis by Charles Tebbetts, or immerse yourself in the works of hypnosis and NLP pioneers like Dr. Milton Erickson, Dr. Richard Bandler, Dr. Dave Elman, Marie Mongan, Dr. Tad James, Dr. Fritz Perls, and Dr. Edgar Barnett to name a few.

You can also check out the book Dr. Daniel Burow published in 2021 about himself and Scott McFall, the founder of the Master Hypnotist Society. It’s called A Bigger Picture. It’s about his journey as a licensed track psychologist into hypnosis and mentorship with Scott.

Becoming a hypnotist isn’t just a certification, it’s a lifelong journey of unlocking the mind’s incredible potential.

You know reading alone won’t cut it. You don’t learn to drive a car by studying the manual, do you? Practice these strategies to create real change!

At Kawartha Hypnosis, we’ve spent many years helping people transform their lives using the foundations laid by these visionaries.

The results never cease to amaze me. Ready to level up?

Visit kawarthahypnosis.com! 🚀

11/06/2025

What a fantastic evening at the Women’s Business Network meeting tonight! 🌟

It always fills my cup to be in a room with such impressive and passionate women. It’s a real honour. 💖

Every month, we bring donations for different local organizations in need. This month, we filled the hallway for . Listen to their astonishing numbers. Donate to them if you can.

The food catered by was absolutely delicious! 🧀

The venue at Highland Park Funeral Home is actually quite stunning inside and out. ✨

Thank you for a wonderful evening! 🙏
wellness

🌟 Join Our Free Tuesday Educational Walks – Transform Your Mind & Body! 🌟📍 Miskin Law Community Complex, Peterborough, O...
11/05/2025

🌟 Join Our Free Tuesday Educational Walks – Transform Your Mind & Body! 🌟
📍 Miskin Law Community Complex, Peterborough, ON
🕙 Every Tuesday at 10 AM
Looking for a way to boost your health, connect with others, and feel uplifted? Come walk with us! Every Tuesday at 10 AM, Rebecca and Winter lead our Free Educational Walks at the Miskin Law Community Complex in Peterborough, ON. Whether you’re joining us for the first time, popping in occasionally, or becoming a weekly regular, you’ll find a welcoming, positive space to grow – mind, body, and soul. 💚
Picture this: a crisp morning, a few laps around the track, and meaningful conversations that spark real change. We’re not just walking – we’re sharing practical strategies to improve your mental and physical wellness. From mindfulness tips to small, actionable health habits, you’ll leave feeling inspired and empowered. Spot us in our Kawartha Hypnosis hoodies, and jump right into the conversation – it might just change your life in a couple of laps! 🚶‍♀️🚶‍♂️
This is more than a walk; it’s a community. It’s a chance to connect with others who care about living better, feeling stronger, and embracing positivity. No commitment needed – come once, twice, or every week. The opportunity is yours, and it’s completely free! Why wait to take that first step toward a healthier, happier you?
📅 When: Every Tuesday at 10 AM
📍 Where: Miskin Law Community Complex, Peterborough, ON
💸 Cost: Free!
👕 Look for: Rebecca & Winter in Kawartha Hypnosis hoodies
💬 Bring: Your curiosity and a friend (if you’d like!)
Don’t miss out – this is your chance to walk, talk, and thrive with us. Tag a friend in the comments, grab your sneakers, and meet us next Tuesday! Let’s make wellness a community effort. 🌈

11/05/2025

🌟 Join Our Free Tuesday Educational Walks – Transform Your Mind & Body! 🌟

📍 Miskin Law Community Complex, Peterborough, ON

🕙 Every Tuesday at 10 AM
Looking for a way to boost your health, connect with others, and feel uplifted? Come walk with us! Every Tuesday at 10 AM, Rebecca and Winter lead our Free Educational Walks at the Miskin Law Community Complex in Peterborough, ON. Whether you’re joining us for the first time, popping in occasionally, or becoming a weekly regular, you’ll find a welcoming, positive space to grow – mind, body, and soul. 💚

Picture this: a crisp morning, a few laps around the track, and meaningful conversations that spark real change. We’re not just walking – we’re sharing practical strategies to improve your mental and physical wellness. From mindfulness tips to small, actionable health habits, you’ll leave feeling inspired and empowered. Spot us in our Kawartha Hypnosis hoodies, and jump right into the conversation – it might just change your life in a couple of laps! 🚶‍♀️🚶‍♂️

This is more than a walk; it’s a community. It’s a chance to connect with others who care about living better, feeling stronger, and embracing positivity. No commitment needed – come once, twice, or every week. The opportunity is yours, and it’s completely free! Why wait to take that first step toward a healthier, happier you?

📅 When: Every Tuesday at 10 AM

📍 Where: Miskin Law Community Complex, Peterborough, ON

💸 Cost: Free!

👕 Look for: Rebecca & Winter in Kawartha Hypnosis hoodies

💬 Bring: Your water, curiosity and a friend (if you’d like!)

Don’t miss out – this is your chance to walk, talk, and thrive with us. Tag a friend in the comments, grab your sneakers, and meet us next Tuesday! Let’s make wellness a community effort. 🌈

11/05/2025

🌞 Join Our Free Educational Walks Every Tuesday at 10 AM! 🌳

📍 Miskin Law Community Complex, Peterborough, ON

Step into a positive, uplifting space with Rebecca and Winter! Whether you join us once, twice, or every week, our walks are all about real strategies for a healthier mind and body. 💪✨

Spot us in our Kawartha Hypnosis hoodies and jump into conversations that could transform your life in just a few laps around the track. Don’t miss this chance to connect, learn, and grow! 🚶‍♀️🚶‍♂️

📅 Every Tuesday, 10 AM

💚 Free & open to all
Take this opportunity while it’s available! Let’s walk, talk, and thrive together. 🌟


🧠 The Science Behind Hypnosis: Supercharged with NLP at Kawartha HypnosisHypnosis puts your brain in focus mode, fMRI sh...
10/27/2025

🧠 The Science Behind Hypnosis: Supercharged with NLP at Kawartha Hypnosis

Hypnosis puts your brain in focus mode, fMRI shows activation of the anterior cingulate cortex for attention, plus a surge in theta waves for deep subconscious access. This relaxed, suggestible state engages neuroplasticity, rewiring habits at their root.

✅ Cuts pain perception drastically
✅ Lowers cortisol, activates parasympathetic healing
✅ Outperforms willpower (backed by the APA and AMA)

But here’s what makes Kawartha Hypnosis different:

We blend clinical hypnosis with Neuro-Linguistic Programming (NLP) the language of the mind.

🔹 NLP reframes limiting beliefs in seconds using precise wording patterns
🔹 Anchors positive emotions to triggers (e.g., calm instead of craving)
🔹 Installs new behaviors automatically by modeling excellence

This combo? Faster, deeper, longer-lasting results. Clients don’t just try to change, they become the change.

From dropping 35lbs without hunger to quitting smoking or va**ng naturally, our 5-star testimonials prove it.

Ready for science-backed transformation?

📍 Kawartha Hypnosis | Peterborough

👉 Free 30-min screening

Photo credits to

I’m Winter, I’m a mom of 2 boys, wife, Hypnotist and Wellness Coach with a deep passion for helping people create lastin...
10/26/2025

I’m Winter, I’m a mom of 2 boys, wife, Hypnotist and Wellness Coach with a deep passion for helping people create lasting change not just in their bodies, but in their minds and lives.

As the Weight Loss Specialist at Kawartha Hypnosis, I combine years of experience in fitness, nutrition, and mindset coaching with the powerful tools of hypnosis to help clients finally break free from the habits, beliefs, and emotional patterns that hold them back from long-term success. Also as the owner of .wellness, I bring years of dedication and experience to helping clients achieve their weight loss and fitness goals.

My approach goes far beyond traditional dieting or motivation techniques. Together, we work at the subconscious level where lasting change truly begins to reprogram your relationship with food, rebuild self-trust, and create healthy, sustainable habits that feel natural and empowering.

With a background in women’s wellness and holistic health, I understand how deeply mindset influences every aspect of our well-being. Through compassionate guidance and evidence-based hypnosis, I help clients feel confident, in control, and aligned with the version of themselves they’ve always wanted to become.

At Kawartha Hypnosis, I’m honored to be part of a team dedicated to helping clients achieve freedom, confidence, and balance one powerful session at a time.

Book a free screening with me and let’s see where your life can change!! Call 705-243-4925 or visit kawarthahypnosis.com.

Let’s work together in person or online to create meaningful lasting change now and discover what is possible!

10/26/2025

👋 Winter & Rebecca here at Kawartha Hypnosis, waving you into a crisper, calmer, cleaner season ahead.

What habits do you want before the holidays hit?

🍂 Naturally prefer the right foods at the right times?

🚭 No more sneaking smoke breaks in the cold (or showing up at gatherings smelling like last night’s campfire)?

🍁 Manage the stress of family plans, gift lists, hosting, and all the things?

Hypnotize yourself now, so by the time the holidays roll in, it’s all a breeze. 🌬️

Drop your #1 fall habit goal below! 👇

First 5 get a FREE “Autumn Calm” audio program!

📍 351 Charlotte St. | FREE screening: link in bio! ”

Address

351-B Charlotte Street
Peterborough, ON
K9V2W1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17052434925

Website

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