F45 Training PTBO Central

F45 Training PTBO Central The F stands for Functional training, a mix of circuit and HIIT style workouts geared towards everyday movement.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

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550 Lansdowne Street W, Unit 12
Peterborough, ON
K9J8J8

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