Trent Health in Motion

Trent Health in Motion We offer a complete range of health and wellness services with the goal of enhancing health and optim

Do you still have unused benefits for 2025?👀It’s not too late to take advantage and finish off the year with a focus on ...
11/19/2025

Do you still have unused benefits for 2025?👀

It’s not too late to take advantage and finish off the year with a focus on self-care!

Many extended health benefits renew at the end of the year, so if you’ve been putting off that physio follow-up, massage treatment, chiropractic appointment or nutrition consult, now’s the time to book.

Our schedule fills quickly in November and December so make sure to secure your spot early so you can use your benefits before they expire!

🔗 Book online today: bit.ly/47OLJPV

Hey Trent students! Something you may not know about us is that we’ve got special student pricing AND we’re giving away ...
11/13/2025

Hey Trent students! Something you may not know about us is that we’ve got special student pricing AND we’re giving away 4 FREE massages this school year! 💆‍♀️💆‍♂️🎉

We LOVE seeing you at the clinic and helping you feel your best 💚 Many of our services can be covered by your student benefits, and we’re right on campus, so popping in for an appointment between classes is super easy.

➡️Swipe to see Gus from Trent Rowing, he was our first prize winner!

Our next draw is the first week of December. Just fill out the form in our bio to join our email list, and you’ll be entered to win!

Go on… treat yourself, you deserve it! 😎

Kind words like this mean the world to us💚We’re so grateful for the patients who trust us with their care. Amazing job a...
11/12/2025

Kind words like this mean the world to us💚

We’re so grateful for the patients who trust us with their care. Amazing job as always, Dr. Natalie!

Feeling drained halfway through the semester? 😴Join us for Fuel for Focus: Boosting Energy Without the Crash on Nov 18 ⚡...
11/07/2025

Feeling drained halfway through the semester? 😴

Join us for Fuel for Focus: Boosting Energy Without the Crash on Nov 18 ⚡️

We’ll dive into caffeine, sugar, and energy drinks: what actually works, what doesn’t, and how to keep your energy steady through exams. You can register online, at the link in our bio.

🎁 Attend the full session and get a meal kit + $25 grocery gift card to put your new knowledge into action!

Can’t make this one? THIM has partnered with the TCSA to bring you Fuel for Focus — a FREE series of nutrition talks designed just for students and led by our registered dietitian. Our next talk is Feb 11 so keep an eye out for more info!

❎ Pelvic physio isn’t JUST for moms. ❎Yes, it’s amazing during pregnancy and postpartum—but pelvic floor physiotherapy c...
11/05/2025

❎ Pelvic physio isn’t JUST for moms. ❎

Yes, it’s amazing during pregnancy and postpartum—but pelvic floor physiotherapy can help anyone dealing with:

⚠️Leaking when you laugh, cough, lift, or run
⚠️Hip, back, or pelvic pain
⚠️Pain with s*x
⚠️Having to p*e all the time
⚠️Constipation or pressure “down there”

Pelvic health affects so much more than we realize—regardless of age, gender, or life stage!

If you have a pelvis (spoiler: you do 😉), this kind of care might be for you.

Ps: Have you joined our Moms only newsletter? Sign up at the link in our bio to get early access to register for our programs, pelvic floor info and tips as well as discounts on upcoming sessions!

👻🎃💀🎃
10/31/2025

👻🎃💀🎃

💸🥗 Healthy eating on a student budget? We’ve got you.Between busy schedules, late-night study sessions, and rising groce...
10/24/2025

💸🥗 Healthy eating on a student budget? We’ve got you.

Between busy schedules, late-night study sessions, and rising grocery costs, eating well as a student isn’t always easy. That’s why THIM partnered with to create Fuel for Focus — a FREE series of nutrition talks designed just for students and led by our registered dietitian.

✨ First up: Eating Well on a Budget – Dine on a Dime
📅 Oct 27 | 1–2 PM | Student Centre Event Space
🎁 Stay for the whole session & get a $25 grocery gift card + a meal kit to kick-start your budget-friendly meals.

✨ Bonus: Attendees also unlock exclusive student rates for one-on-one sessions with our dietitian.

Link in bio to register today!

You deserve more than just another workout class. 💚That’s why we created Moms in Motion — a program designed just for pr...
10/17/2025

You deserve more than just another workout class. 💚

That’s why we created Moms in Motion — a program designed just for prenatal and postpartum moms.

Through safe, functional movement, connection, and a welcoming, baby-friendly environment, you’ll build strength, confidence, and community every step of the way.

Fall sessions now open for registration!

🤰 Prenatal: Tuesdays 5:30–6:30pm, starting Oct 28
Register here: forms.gle/6SMB8hCTeDAXHBzQ8

👶 Postpartum: Thursdays 2:00–3:00pm, starting Oct 30
Register here: forms.gle/FipDASkAv98KvRyo8

Spots are limited — join us and feel supported through every stage! Register today!

Our THIM family just got bigger! Help us give a warm welcome to Dr. Natalie Alvares, Chiropractor. 💚Natalie has a specia...
10/14/2025

Our THIM family just got bigger! Help us give a warm welcome to Dr. Natalie Alvares, Chiropractor. 💚

Natalie has a special interest in treating neck and back pain, headaches, and injuries — and she’s passionate about helping people recover, manage pain, and move with confidence through an active, evidence-based approach. Her care is always personalized, so you can feel supported in your unique goals and lifestyle.

When she’s not in the clinic, you might spot her out on the trails with her dog, exploring new places, painting, or spending time with friends and family. 🐾🎨✈️

We’re so excited to have her on the team, and she’s officially open for bookings: bit.ly/4oEiNzR

Students: don’t miss Fuel for Focus! 🧠This is our new FREE series of student-centered nutrition talks brought to you in ...
10/10/2025

Students: don’t miss Fuel for Focus! 🧠

This is our new FREE series of student-centered nutrition talks brought to you in partnership with the and led by our Registered Dietitian Cora!

Don’t miss our first talk: “Dining on a Dime” to learn about budget-friendly eating that isn’t hard on your wallet.

📅 Oct 27 | 1–2 PM | Student Centre Event Space
🎁 Attend the full session + get a $25 grocery gift card & meal kit to put your new skills into action!

✨ Bonus: Attendees also unlock exclusive student rates for one-on-one sessions with our dietitian.

Can’t make this one? Here’s what’s next:
Nov 18 – Boosting Energy Without the Crash
Feb 11 – Snack Hacks 101
Mar 11 – Kitchen Hacks 101

👥 Bring a friend & come learn how to fuel your brain, boost your focus, and save your budget! Register here: bit.ly/4n1bTmT

Your body is changing, and Moms in Motion is here to help you feel supported, strong, and capable every step of the way....
10/08/2025

Your body is changing, and Moms in Motion is here to help you feel supported, strong, and capable every step of the way. 💚

Our prenatal & postpartum classes help you stay active, build strength, and move with confidence.

Every session is:

✨ Led by a certified pre/postnatal fitness professional
✨ Developed in consultation with a pelvic physiotherapist
✨ Adapted for your unique stage of pregnancy or postpartum recovery
✨ Designed to connect you with a community of moms & moms-to-be

Register now to secure your spot! 🔗Link in bio.

Move safely. Build strength. Feel connected. 💚

🎉 Guess who’s back?! We’re thrilled to welcome Cora our Registered Dietitian and Kelly our amazing RMT back from their m...
10/01/2025

🎉 Guess who’s back?! We’re thrilled to welcome Cora our Registered Dietitian and Kelly our amazing RMT back from their maternity leaves!

We’ve missed them (and we know many of you have too!) — and now they’re officially open for appointments again. 🙌

📅You can book your next visit online: bit.ly/3JWeP6s

Address

1600 West Bank Drive
Peterborough, ON

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+17057414758

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