What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

Trent Health in Motion

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Canada
Peterborough, ON
Trent Health in Motion

We offer a complete range of health and wellness services with the goal of enhancing health and optim

02/10/2026

We try to keep movement a part of our everyday life, all year round! ❄️

Swipe through to see how our team keeps active during the winter months and find inspiration that works for you.➡️

02/05/2026

Student life is busy, but fueling your body shouldn’t feel complicated!

Our Registered Dietitian Cora is hosting the next session of our FREE nutrition talks for students, in partnership with @‌thetcsa.

Join us Feb 11 at Fuel for Focus: Snack Hacks 101. Cora will be sharing practical, budget-friendly snack ideas to help you stay energized between classes.

Come to learn her suggestions on where to eat on campus, how to stay fueled, and simple snack options that fit real student life!

✨ BONUS: Attendees also unlock exclusive student rates for one-on-one sessions with our dietitian.⁠

Please note that all students must register and those who attend the entire session will receive a meal kit and $25 grocery gift card to help them get started! Get your ticket here: bit.ly/3MnW65f⁠

Can’t make this one? Here’s what’s next:⁠
March 11 – Kitchen Hacks: Setting Yourself Up for Success

01/27/2026

Starting strength training shouldn’t feel confusing or intimidating.

Learn & Lift is a 5-week, one-on-one program designed to teach you how to lift safely, confidently, and with intention. You’ll learn proper technique, build a strong foundation, and leave with the knowledge to train on your own.

📆 January 2026
👤 1:1 sessions with a certified trainer
⚠️ Only 10 spots available and they are going fast!

🔗 Register today: bit.ly/45AK3bg

01/02/2026

A new year doesn’t have to mean a new diet. Maybe it just means some support. 💚

Working with a Registered Dietitian can help you:
✔️ build sustainable habits
✔️ fuel your body with confidence
✔️ improve energy, digestion, and performance
✔️ ditch the all-or-nothing mindset around nutrition

If you’re ready for guidance that’s evidence-based and personalized, the new year is a great place to start.

🔗 Book your appointment today: bit.ly/4ooBkzo

12/31/2025

THIM 2025: Wrapped ✅
A year of stronger bodies, better balance, and meaningful progress towards your health goals both inside and outside the clinic.

We are so proud of all the clients we helped this year, and the new programs we were able to bring to successfully thanks to your support!

From group programs to one-on-one care, thank you for trusting us with your health journey this year. See you in 2026!

12/30/2025

🚨 SAVE THE DATE! 🚨
📆 May 2–3, 2026 in Peterborough, Ont.

We’re proud to be hosting The Female Athlete Course – Level 1 at THIM in 2026. The Female Athlete course is an internationally respected education experience for health & fitness professionals who work with women.

This course challenges long-held beliefs around pelvic health, load, impact, and performance and replaces fear-based models with evidence-informed, practical frameworks that help women return to doing what they actually want to do: run, jump, lift, train, and live fully 💪

👩‍⚕️👟 Who it’s for:
Physiotherapists, chiropractors, osteopaths, coaches, trainers, Pilates instructors, massage therapists and any professional supporting female athletes across the lifespan!

Enrolment opens in the New Year. Join the waitlist for the best pricing and visit the website to learn more: bit.ly/TFAL1-Waiting-List

Hosted in PTBO by @‌trenthealthinmotion & @‌trentathleticscentre
Course by @‌physiodetective + @‌mypteducation

12/27/2025

Our prenatal and postpartum Moms in Motion groups have been thriving and we couldn’t be prouder of this community! We checked in with Ivy to check in and see how Moms in Motion is going💚

Swipe to find out!

We love seeing this community grow stronger in movement, confidence, and connection!

Want to join our next session? Join our Moms email list to be notified first: bit.ly/4avM3Vy

12/25/2025

Wishing you a happy, healthy holiday season and a strong start to the new year. 💚🎄

Reminder that we are closed Dec 24-29, open Dec 30 and then closed Dec 31 and Jan 1st. We'll see you back at the clinic for regular hours on January 2nd!

12/23/2025

Our kind of holiday party: games, good food, and great company. 🎄🎲

Huge thank you to the incredible THIM team for an amazing year! Your care, energy, and dedication to our clients don’t go unnoticed.

Here’s to celebrating wins big and small, both in the clinic and beyond. 💚

And a huge thank you to @‌boardwalkptbo for being the perfect place to host our holiday party!

Thanks also to & for capturing these photos of our team! 🙏🏼

12/22/2025

Because feeling better is always a good gift 💚

Skip the guesswork and give something that supports how they feel every day. Trent Health in Motion gift certificates can be used toward massage, physiotherapy, chiropractic care, dietitian services, personal training and more!

You can purchase online at the link in our bio or in person at the clinic, just ask!

Address

1600 West Bank Drive
Peterborough, ON

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+17057414758

Website

http://www.trenthealthinmotion.ca/

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