Canadian Family Health

Canadian Family Health Individual Couple & Family Counselling | Trent University Emotional Health Practitioner Programs | Founder of Neural Network Therapy®️

We believe that emotional health is the primary foundation for physical wellbeing. We provide individual, couple and family counselling services. Emotional Health Practitioners address anxiety and depression, ADHD in both children and adults, addictions of all varieties, and relationship concerns. Our approach is practical and based in neuroscience and the brain's ability to change itself.

02/04/2026

We talk about what to expect at a Canadian Family Health session, where the focus is on learning and applying practical tools, rather than just talking. The sessions involve a lesson, homework, and a free 15-minute consultation to get the support and understanding you need.

📍155 Hunter St E, Peterborough, ON, Canada
💻 CanadianFamilyHealth.ca
☎️ (705)740-8360
✉️ Grow@CanadianFamilyHealth.ca

01/27/2026

Survivor Support and Neural Network Therapy at Canadian Family Health
As a survivor of childhood sexual abuse, I understand how daunting it can be to take the first steps to get help. However, the team at Canadian Family Health is here to support you every step of the way. We don’t require you to share the details of your experience, and our practitioners are trained to receive disclosures with care and understanding. Neural network therapy provides a clear path to navigate the process safely while feeling supported and heard. If you’re a survivor looking for support, I encourage you to check out our team and schedule a free 15-minute consultation - no obligation, just a first step in getting the help you need.

📍155 Hunter St E, Peterborough, ON, Canada
💻 CanadianFamilyHealth.ca
☎️ (705)740-8360
✉️ Grow@CanadianFamilyHealth.ca

01/27/2026

🍓🍇🍎🍉🍑🍊🍋🍌🥑🥝
🌶️🥕🥬🥦🥒🍠🧄🧅🍅🫛

Portable Pharmacyis a concept I share with my clients to help them understand how nourishing foods support a happy, balanced brain 😊🧠
When we want to feel more positive emotions, our bodies need a steady supply of feel-good chemicals to flow and do their work 💫

Thanks to our EHP Melanie Brown for creating this reel follow her:


01/25/2026

Loosen Your Grip: Moving Beyond Survival Mode to Intentional Living

We discuss how people with challenging backgrounds often learn to white-knuckle through life, spending all their time reacting rather than preparing. We explore how you deserve to have goals, peace, and happiness in your life. We introduce Neural Network Therapy®️ as a tool to help you understand how you exist in the world, why you operate the way you do, and how to navigate the changes you want to make. We offer real, hands-on tools to help you effect change and loosen your grip on life’s struggles.

📍155 Hunter St E, Peterborough, ON, Canada
💻 CanadianFamilyHealth.ca
☎️ (705)740-8360
✉️ Grow@CanadianFamilyHealth.ca

01/22/2026

Rewire the Brain. Transform Care.
Discover how health counselling literally changes the brain in Dr. Taryn Grieder’s Neurobiology of the Helping Profession +
Neuroscience of Addiction—a Trent Micro-credential designed for emerging helping professionals.
This immersive course explores the neurobiological foundations of mental health and addiction, connecting cutting-edge neuroscience with real-world counselling practice. Learn how counselling shapes neuroplasticity, cognition, and emotional regulation while gaining insight into brain structures, neurotransmitters, and neural circuits involved in depression, anxiety, schizophrenia, and addiction.
Details at a glance:
Starts: February 7th, 2026
Time: 10:00 a.m. - 4:00 p.m. (5 instructional
hours)
③-
Format: Virtual ($350) or In-Person at Trent
Campus ($375, lunch included)
Prerequisite: Enrolled in the EHP Program
OSAP Eligible
Bridge neuroscience and clinical practice-and deepen your understanding of how helping professionals can truly rewire the brain.

01/22/2026

Transform Your Inner Dialogue: From Critic to Cheerleader

We explore how the way we talk to ourselves impacts our wellbeing and self-perception. We discuss how negative self-talk can undermine our ability to see ourselves as the hero in our own story, and introduce neural network therapy® as a tool to help recognize where we are and guide us toward where we want to be. We invite you to reach out to book a session or schedule a free 15-minute consultation to find the right practitioner for you.

https://canadianfamilyhealth.janeapp.com/admin /staff/70

01/19/2026

Your brain is always learning what to look for. 🧠

Because of positivity bias, the brain naturally scans for stress, problems, and what is going wrong, especially during difficult seasons.

But the brain is changeable.
With gentle, consistent practice, we can retrain it to also notice safety, progress, strengths, and moments of good, without ignoring hard things or pretending life is perfect.

What you repeatedly focus on becomes the pathway your brain travels most often.
This is how real, sustainable change happens.

Learn more about how counselling supports brain based change at Canadianfamilyhealth.ca

📍155 Hunter St E, Peterborough, ON, Canada
💻 CanadianFamilyHealth.ca
☎️ (705)740-8360
✉️ Grow@CanadianFamilyHealth.ca


CanadianFamilyHealthCounselling

Are you a mother (18+) who is the primary caregiver of a child who has been diagnosed with—or is in the process of being...
01/12/2026

Are you a mother (18+) who is the primary caregiver of a child who has been diagnosed with—or is in the process of being diagnosed with—autism spectrum disorder (ASD)?

Researchers at Trent University are seeking participants for a meaningful study exploring how recognizing autism in a child (and sometimes in oneself) influences parenting confidence, knowledge, and the mother–child relationship. 💛

📝 What’s involved?
• Phase 1: Online questionnaires (30–45 mins)
• Phase 2: Optional interview (30–45 mins, your choice of format)
• Participate in one or both phases

🎁 Thank you gifts:
• Chance to win $25 or $40 VISA gift cards

📅 Deadline: March 31st, 2026

📲 Scan the QR code to learn more or take part.
Your experience matters—and your story can help shape better understanding and support.

01/11/2026

Your mind has a diet too.
And just like your body, it’s affected by what you consume.

Endless negativity, doom-scrolling, complaining, and comparison can feed anxiety, irritability, and low mood.
Positive content, supportive voices, learning, humour, and inspiration help nourish calm, clarity, and resilience.

You don’t have to ignore reality, just be intentional about what you let live rent-free in your mind.

Curate your mental diet. Your mood will thank you.

📍 155 Hunter St E, Peterborough, ON, Canada
💻 CanadianFamilyHealth.ca
☎️ (705) 740-8360
✉️ Grow@CanadianFamilyHealth.ca

01/06/2026

Develop Your Skills in Emotional Health Care 🌿
Are you looking to build new resources in the field of emotional well-being? Thinking about a career change or want to enhance your personal toolkit while monetizing your skill set?

✨ BECOME AN EMOTIONAL PRACTITIONER through Trent University and earn a Micro-Credential.

This program provides foundational training in Neural Network Therapy (NNT) — a therapeutic approach that helps reprogram the brain for optimal mental health.

💡 OSAP Eligible
💸 SAVE $97 with Discount Code SEM97

👉 Learn More >>

Happy 2026 From all of us at Canadian Family Health Counselling, we wish you a year filled with growth, connection, resi...
01/01/2026

Happy 2026

From all of us at Canadian Family Health Counselling, we wish you a year filled with growth, connection, resilience, and wellbeing.

Thank you for trusting us with your care. We look forward to supporting individuals and families across Canada in the year ahead

📍155 Hunter St E, Peterborough, ON, Canada
💻 CanadianFamilyHealth.ca
☎️ (705)740-8360
✉️ Grow@CanadianFamilyHealth.ca

12/31/2025

⁠
Too busy to meditate? Microdosing mindfulness has big health benefits.⁠
⁠
A growing body of research from teams around the world suggests that even extraordinarily brief exercises, as little as 20 seconds a day, can leave people feeling a sense of peace and joy that lingers well beyond the moment itself.⁠
⁠
By breaking ruminative thought cycles and soothing the body’s stress response, these micropractices (also known as microacts) may also support long-term physical health.⁠
⁠
Tap the link in our bio to read more.

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155 Hunter Street East
Peterborough, ON
K9H1G9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm

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